Weight-Loss WL competition: TEAM PLATINUM

Weight-Loss
I was thinking that same thing, Js lol. This is the first week, it takes a few days to work out the cobwebs ^^.
 
Loch said:
I was thinking that same thing, Js lol. This is the first week, it takes a few days to work out the cobwebs ^^.
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Personally, I would use the reference "oil the bolts" or somethin along those lines since I felt stiff and like it was hard to move when I was working out lol.
 
:hurray:HERE WE GO GUYS!!!! The first mini challenge of the competition!!!!:hurray:
I'm going to award each of you 2 points for drinking your full 8- 8oz glasses of water each day. I will now award 1 point for 4 glasses, only for your full 8 glasses...so drink up!!!

(btw: I'm going to chose one of you each week to do the next weeks mini challenge, that way you are all involved. I will chose the member with the biggest % of weight loss at the end of the week)
 
I had to go and put that into a converter for the metric equiv lol. that is less than 2 litres a day, so my 3-4 per day means I got this mini challenge in the bag.
 
I am nervous for weigh in tomorrow. I know some of you will pull really big numbers but I wont pull that kind of number.
 
Jspalmer said:
I am nervous for weigh in tomorrow. I know some of you will pull really big numbers but I wont pull that kind of number.
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I am too...just because I did kick ass the 1st week I started my diet (before the challenge started) BUT do keep this in mind...this competition is a marathon, not a sprint! So if we don't kill it this week...theres always next...but we will 'pick up our cross' everyday and it will pay off!
 
Jspalmer said:
I am nervous for weigh in tomorrow. I know some of you will pull really big numbers but I wont pull that kind of number.
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I didnt get a full 1% of weight loss - so not everyone will pull big numbers... I am actually pretty pleased with the loss I did get.
 
Korrie said:
:hurray:HERE WE GO GUYS!!!! The first mini challenge of the competition!!!!:hurray:
I'm going to award each of you 2 points for drinking your full 8- 8oz glasses of water each day. I will now award 1 point for 4 glasses, only for your full 8 glasses...so drink up!!!

(btw: I'm going to chose one of you each week to do the next weeks mini challenge, that way you are all involved. I will chose the member with the biggest % of weight loss at the end of the week)
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Love it :) Already take a 1.5ltr bottle to work everyday, and guessing things like orange squash in evening count already? Or does it need to be just water?

This morning weigh-in.... 275.8 ! Will update chart, and excercise for last few days once at pc not phone

Steve
 
Jan. 18 275.8lbs (4.6lbs or 1.68% lost)
ex. points 13

Could have sworn I did the hour everyday, but according to my note missed one so bit annoyed there, but hey :(

Steve
 
SO, I lost my goal of 3 lbs for the week, but I can't say that I'm not disappointed I didn't lose more, BUT I did lack on the water and exercise this week, so I'm gonna have to step is up this coming week!
 
Korrie said:
glad to hear it Omega! With all that smack talk, you had me worried ;)
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LOL - you have to remember that I am a PCOS lady. Weight loss is tricky for me and I have to work very hard for every bit I get... I got 0.96% so very near 1%. Maybe you can confirm how we claim the points - I get the impression that we can only claim 5 points at a time as we hit each 1% boundary - then a mop up point fraction at the end... If you were allowing me to claim fractions of a point every week it would be 4.8 points...

I did get maximum exercise points during the first week. :)
 
I wouldnt' worry too much about the points for % yet. I would think at .96% you could call it a whole 1 % even...but at least wait till the end of the month to try to figure out your % points.
 
Its a marathon - not a sprint. I just know that I will be thrilled if I get anywhere near 10% gone at the end of 10 weeks... LOL - 2 years of that and a person could disappear...:svengo:

:rotflmao:
 
Got -2.8lb loss and 12 exercise points.

I'm happy that I got some exercise every day, and that I'm finally using my gym membership, but I know I "treated" myself more than I should have. Here's hoping next week is a little better. :)

Good job to everyone else!
 
Korrie said:
SO, I lost my goal of 3 lbs for the week, but I can't say that I'm not disappointed I didn't lose more, BUT I did lack on the water and exercise this week, so I'm gonna have to step is up this coming week!
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Loch said:
Got -2.8lb loss and 12 exercise points.

I'm happy that I got some exercise every day, and that I'm finally using my gym membership, but I know I "treated" myself more than I should have. Here's hoping next week is a little better. :)

Good job to everyone else!
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Great job to all of you!

Team platinum has about 18lb~ loss so far unless I miscounted yay us! :D

Steve
 
I read everybody's posts and nice job on getting out and exercising and staying committed! And bringing in lots of points haha. I haven't done much exercise or been online much because I've been sick again, but I'm not gonna give up on the team or myself! And sorry if I don't bring in high numbers, honestly, I'm probably the weakest link on the team xD I have a lot of restrictions and health problems. I will be weighing in later today tho :3
 
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