S: cheese stick
L: tuna salad, carrots, grapes
S (post cardio): protein bar
Feeling really crappy today though. Got some upsetting news yesterday and try as I might, I just can't shake my hurt. Because that is how I'm feeling. HURT. I shouldn't be feeling this way, but I am and I'm just trying to pick up the peices....again. This kind of thing has happened a few times in the last few months, and each time, I have felt pissed, but never hurt. This truly makes me hurt. But you know, in some cases, I guess I deserve it. I know no one knows what I am talking about, but I just wanted to vent. Part of me feels numb...and part of me is trying to push away the pain. I know it will end. I will get over this and the pain will go away and I will find another outlet. Until then, I will continue to pick up the pieces.