Weight-Loss June 2010 *Weight Loss Challenge* Please Join! :)

Weight-Loss
June 15th weigh in!!

Current Weight: 192.8 lbs
June Weight Loss Goal: 187.8lbs

Weekly Numbers
June 1: 192.8
June 8: goal:191 actual: 192.0 (0.8lb down)
June 15: goal:190 actual: 191.0 (1.8lb down)
June 22: goal:190 actual:
June 30: goal:188 actual:

Ok, not too bad - a weight loss this week, although I was 189 before ToM started sneaking up on me...the mid month heavies!! so really I think I've lost 3-4lbs this month already. I think I have a good chance of hitting goal this month...or exceeding it!! Woot!
 
The next weigh in for the month!


Hana's weigh in =
Your Monthly Numbers

June 1: 170lbs
June 8: 168lbs
June 15:165.5lbs
June 22:
June 29:
__________________

Sooo, down 2.5lbs! That's 4.5lbs so far for the June Challenge! Awesomeeee.

Good luck everyone!

:piggy:
 
Name: Hannah
Height: 5"9
Starting Weight: 84kgs
June Weight Loss Goal: 79kgs

Monthly Numbers
June 1: 84kg
June 8: 83.5kg
June 15: 82.8kg
June 22:
June 29:

Been a good week. Equal to just over 2.5 pounds lost.

Running song for the week:
"All around the world" by Cooler Kids

Weekly Tip
Burn baby, burn!

Weekly Warning
Finding it tough to get over the middle of the month hump, but it will be easier in weeks to come.
 
Good morning all!

Your name: Dazy
Height: 5'9 1/2"
June 1st: 266
June 8th: 259
June 15th:258
June 22nd:
June 29th:
June weight loss goal: To reach 250

Inspirational Music Track: Ants Marching by Dave Matthews Band

Weekly Tip: WATER WATER WATER WATER WATER AND MORE WATER!!! I'm learning it's crucial to weightloss.

Weekly warning: Come to this page to vent so you don't overeat. Even if no one is online to reply right away at least typing it out stops you from eating at that moment.

Inspirational quote: "The best way out is always through"-Robert Frost.
 
Current Weight: 60.4 kg
June Goal: 58 kg

June 1st: 62.0
June 8th: 61.3
June 15th: 60.4
June 22nd:
June 29th:

Hmmmm... I wonder if I'll reach my original goal?

Inspirational Tip: No one laugh, but I'm still listening to Lady Gaga like crazy.
Weekly Tip: Bring at least one meal/snack with you if there's any doubt you'll have access to food in the next few hours- yesterday there was flash flooding and I couldn't get home for half the day and had to rely on gas station food!
Weekly Warning: If you don't have much left to lose, having a cheat meal every other day doesn't work so well. vv
Inspirational Quote: "Your goals, minus your doubts, equal your reality." -Ralph Marsten
 
i thought i would be the first to update this morning at 8 am. but i see some people updated at 130 am last night =)

I need to drink way more water to stabilize my weight more. still drinking mostly 0 calorie diet soda. hope everyone had a good weigh in this morning. no wammys no wammys no wammys woot 210
 
Your name: Heather
Your current Weight: 201.9
Your June Weight Loss Goal: 199

Your Monthly Numbers
June 1: 208.6
June 8: 203.5 (I honestly have NO idea how this happened)
June 15:201.5 (I'm so relieved that I lost something!)
June 22:
June 29:

Inspirational Music Track: Get Up Sex Machine- James Brown
Weekly Tip: Reward yourself for what you're doing!
Weekly Warning: Make sure you eat enough, don't starve!
Inspirational Quote: The man who can drive himself further once the effort gets painful is the man who will win.
 
Last edited:
Heather--You're doing so well!

I didnt update tooooo early--About 6am this morning but it'll show up as later for you Yank folk because I'm English ;)

Good luck June buddies!
 
? KayShiz ?
diet-coke-with-bacon.jpg


Current Weight: 175.4 lbs
June Weight Loss Goal: 170 lbs (-5.4 lbs in a month)

Monthly Numbers
June 1: 175.4 lbs
June 8: 174.5 lbs (-.9 lbs)
June 15: 174.8 lbs (+.3 lbs)
June 22:
June 29:

? Inspirational Music Track ?
YouTube - Bloodhound Gang - Along Comes Mary


Weekly Tip
Know what you want, do you want to be healthy or do you want to be fat?

“If you don’t know what you want, you end up with a lot you don’t.” - Chuck Palahniuk​

2 weeks left, now I gotta kick my butt into gear...
 
Last edited:
Your name: Shawnna Martin
Your current Weight: 162
Your June Weight Loss Goal: 156 (average of 1.5 pound loss a week :) )

Your Monthly Numbers
June 1: 162
June 8: Goal-160.5; Weight-160.2 (-1.8 pounds) GOAL MET
June 15: Goal-159; Weight-158.6 (-1.6 pounds) GOAL MET
June 22: Goal- 157.5; Weight-
June 29: Goal- 156; Weight-
 
My Weigh-ins for June: SW(260.8 lbs) 5/27/10 CW(254.4 lbs) 5/31/10

June 1 : 254.4 lbs
June 8 : 251.2 lbs................................... Total lost this month: 9.4 lbs
June 15 :245.0 lbs
June 22 :
June 29 :


Weekly tip: Find things to keep you busy. I found that I ate when I had nothing to do.

Weekly warning: I find if I stay up too late at night I end up thinking about eating things I don't need.
 
Your name: Kay
Your height: 5'5"
SW: 150lbs - CW: 147lbs - GW: 120lbs
Your June Weight Loss Goal: -8lbs

Your Monthly Numbers
June 1: 150lbs - waist: 31" - hips: 41" - thigh: 24.5"
June 8: 150.5lbs - waist: 30.5" - hips: 39.5" - thigh: 23.5" (+0.5lbs, -3")
June 15: 147lbs - waist: 29.5" - hips: 39.5 - thigh: 23.5" (-3.5lbs, -1")
June 22:
June 29:
 
Last edited:
irish_gal_2009 said:
Starting monthly weight = 227 lbs

Goal for end of month = 218lbs

June 7: 227lbs
June 10: 224lbs
June 15:
June 22:
June 29:

? Inspirational Music Track ?
Tamper- if you buy this record...

Weekly Tip
lettuce is a brilliant plate filler- i fill half my plate with fresh iceberg lettuce and it saves calories
Click to expand...

June 7: 227lbs
June 10: 224lbs down 3lbs
June 15:221 lbs down 3lbs
June 22:
June 29:

Inspirational Tip: Failure is only a fact when you give up. Everyone gets knocked down, the question is: Will you get back up?

Weekly Tip: Following dinner with a nice, hot cup of tea or a decaf latte can help satisfy your dessert cravings and keep your hand out of the cookie jar

Weekly Warning: Drink No More Than 1 Diet Soda a Day, I went a bit nuts on it during the week and it severly limited my water intake

Inspirational Quote: The alimentary canal is thirty-two feet long. You control only the first three inches of it. Control it well.
Kin Hubbard
 
Last edited:
Sunflower said:
The next weigh in for the month!


Hana's weigh in =
Your Monthly Numbers

June 1: 170lbs
June 8: 168lbs
June 15:165.5lbs
June 22:
June 29:
__________________

Sooo, down 2.5lbs! That's 4.5lbs so far for the June Challenge! Awesomeeee.

Good luck everyone!

:piggy:
Click to expand...

Sunflower, you're freakin' amazing... You just keep losing! :) You're going to sport abs and a super flat tummy by summer! WTG
 
Name: Dee
Start weight for June: 317
Current Weight: 314.2
June Weight Loss Goal: 309

Monthly Numbers
June 1: 317
June 8: 314.2 (plus an overall/combined... 4 3/4-inches lost)
June 15: 316.8 (No idea how that happened w/the extra outdoor activities this past week. Oh well, hopefully this week will be better.)
June 22:
June 29:

Looks like everyone did a great job this week. Congrats!
 
*•??. Emi .??•*



Current Weight: 182 lbs
June Weight Loss Goal: 174 lbs (-8 lbs in a month)

Monthly Numbers
June 1: 182lbs
June 8: 179.5
June 15: 177.5
June 22:
June 29:

? Inspirational Music Track ?


Weekly Tip
Make your exercise routine as fun as possible. I just purchased an iPod over the weekend and downloaded a lot of my favorite songs. Now, I've been walking on a trail we have in our town and it's been a lot of fun thanks to the high energy music I've downloaded.

Weekly Warning
Keep "bad foods" (ie. the ones you crave out of your home. I hadn't really had trouble with this the first week but this week I ate a lot of food I wasn't supposed to because it was my father's birthday and we had cake, cupcakes, chips, dip, ect. And I made the mistake of keeping the leftovers. Now, I know that next time we have a party we'll have that food up just that day and then rest will either be given away or disposed off because the longer it stays in my home, the more prone I am to eating or even binging on it.


“You can never fail if you don't give up."​
 
Name: Bethany
Starting Weight: 167
June Weight Loss Goal: 157 (I want to leave those 160's behind forever!)

Your Monthly Numbers
June 1: 167
June 8: 163.4 (3.6 lbs lost)
June 15:160.6 (2.8 lbs lost this week, 6.4 lbs total for the month)
June 22:
June 29:


WOW!!! Look at us all go! We are SO FABULOUS!!!! :coolgleamA:
 
Everyone is doing so well! I really need to step up my game to match all you other fabulous people!!
Good job guys - keep it up.
hannah.
 
:| i have to update mine tonight when I have time to go to walmart for a new battery for my scale... My 1 year old killed it lol.
 
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