Dee.R
New member
Oh yummy, I'll have to try that one next time. Thankfully he doesn't want to eat pancakes very often, so I don't have to deal with it a lot. But when that happens again, I'll have a recipe to try. Thanks!!
Weight-Loss June 2010 *Weight Loss Challenge* Please Join! :)
- Thread starter Emi
- Start date
Weight-Loss
Oh yummy, I'll have to try that one next time. Thankfully he doesn't want to eat pancakes very often, so I don't have to deal with it a lot. But when that happens again, I'll have a recipe to try. Thanks!!
nidella
0
Hi Emi! This is such a great challenge! Perfect for the summer...time to get beach ready! (or in my case, beach ready for next summer harhar)
I wish you the best! WE CAN DO IT!!!!
Your name: Kay
Your height: 5'5"
Your current weight: 149lbs
Your June Weight Loss Goal: -8lbs (2lbs a week is healthy!)
Your goal weight: 120lbs
Your Monthly Numbers
June 1: 150lbs - waist: 31" - hips: 41" - thigh: 24.5"
June 8:
June 15:
June 22:
June 29:
Inspirational Music Track:
Weekly Tip: Try to sleep by 11:30pm every night!
Weekly Warning: Avoid lemonade!
Inspirational Quote: (just do the action) FIST PUMP!
I wish you the best! WE CAN DO IT!!!!
Your name: Kay
Your height: 5'5"
Your current weight: 149lbs
Your June Weight Loss Goal: -8lbs (2lbs a week is healthy!)
Your goal weight: 120lbs
Your Monthly Numbers
June 1: 150lbs - waist: 31" - hips: 41" - thigh: 24.5"
June 8:
June 15:
June 22:
June 29:
Inspirational Music Track:
Weekly Tip: Try to sleep by 11:30pm every night!
Weekly Warning: Avoid lemonade!
Inspirational Quote: (just do the action) FIST PUMP!
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heatherdee
New member
I don't hold out TOO much hope for weigh-in tomorrow, however I do feel happy that I have kept to my caloric goals for a full week now. I think one day (my "freebie" day) I ate maybe 100 cals over. My exercise has been only OK, but I'm trying to give myself a break as I have contracted the horrible cold going around and it has settled right in my lungs. Even if I felt good enough to do it, I don't think it would be a good idea to exercise until I'm back to health. Got sent home from work today by my coworker as all I can currently muster for a voice is a sad whispery squeak!
I am grateful that I have a place to hold me accountable, though!!
I am grateful that I have a place to hold me accountable, though!!
size32someday
Active member
I think you will do great even if you are sick. you kept to your calories and you worked out the best you could. even if it wasnt your best best week it still sounds like you will get results.
good luck to everyone romorrow
good luck to everyone romorrow
I may be out tomorrow so I'm posting my journal a few hours early:
*•??. Emi .??•*
Current Weight: 182 lbs
June Weight Loss Goal: 174 lbs (-8 lbs in a month)
Monthly Numbers
June 1: 182lbs
June 8: 179.5
June 15:
June 22:
June 29:
? Inspirational Music Track ?
Weekly Tip
Stay active and fill your week with interesting things to do. Get a hobby or go back to doing an activity that you may have found fullfilling in the past but you no longer do. The more active you are, the more happy you are, and the easier it is to keep your mind focused on living healthy.
Weekly Warning
Don't try to diet on your own. Include family and friends on some level, the least being you communicating to them that you have an objective to be healthy, and the most being you getting some of them motivated to getting healthy as well.
*•??. Emi .??•*
Current Weight: 182 lbs
June Weight Loss Goal: 174 lbs (-8 lbs in a month)
Monthly Numbers
June 1: 182lbs
June 8: 179.5
June 15:
June 22:
June 29:
? Inspirational Music Track ?
Weekly Tip
Stay active and fill your week with interesting things to do. Get a hobby or go back to doing an activity that you may have found fullfilling in the past but you no longer do. The more active you are, the more happy you are, and the easier it is to keep your mind focused on living healthy.
Weekly Warning
Don't try to diet on your own. Include family and friends on some level, the least being you communicating to them that you have an objective to be healthy, and the most being you getting some of them motivated to getting healthy as well.
“You've The rest of the world lives to eat, while I eat to live.” - Socrates
jjjay
New member
Current Weight: 192.8 lbs
June Weight Loss Goal: 187.8lbs
Monthly Numbers
June 1: 192.8
June 8: goal:191 actual: 192.0 (0.8 down)
June 15: goal:190 actual:
June 22: goal:190 actual:
June 30: goal:188 actual:
Oh well...considering I was up to 194 for most of this week, I was worried that I might have gained weight! So...I'm pleased to be back down to where I should be!
June Weight Loss Goal: 187.8lbs
Monthly Numbers
June 1: 192.8
June 8: goal:191 actual: 192.0 (0.8 down)
June 15: goal:190 actual:
June 22: goal:190 actual:
June 30: goal:188 actual:
Oh well...considering I was up to 194 for most of this week, I was worried that I might have gained weight! So...I'm pleased to be back down to where I should be!
Sunflower2
New member
Your Monthly Numbers
June 1: 170lbs
June 8: 168lbs
June 15:
June 22:
June 29:
__________________
2lbs down this week Thought it was going to be less but my healthy eating yesterday must have paid off!! Good luck everyone else
iggy: Hana xxx
June 1: 170lbs
June 8: 168lbs
June 15:
June 22:
June 29:
__________________
2lbs down this week
Thought it was going to be less but my healthy eating yesterday must have paid off!! Good luck everyone else iggy: Hana xxx
G
Guest
Guest
Your name: Deanna
Your Starting Weight: 181
Your June Weight Loss Goal: 170
Your Monthly Numbers
June 1: 181
June 8:179.4
June 15:
June 22:
June 29:
So far this month: -1.6
Your Starting Weight: 181
Your June Weight Loss Goal: 170
Your Monthly Numbers
June 1: 181
June 8:179.4
June 15:
June 22:
June 29:
So far this month: -1.6
Kayshiz
New member
? KayShiz ?
Current Weight: 175.4 lbs
June Weight Loss Goal: 170 lbs (-5.4 lbs in a month)
Monthly Numbers
June 1: 175.4 lbs
June 8: 174.5 lbs (-.9 lbs)
June 15:
June 22:
June 29:
? Inspirational Music Track ?
YouTube - Eric Prydz - Call On Me
Weekly Tip
Spend more time reading the forum than posting on it.
Current Weight: 175.4 lbs
June Weight Loss Goal: 170 lbs (-5.4 lbs in a month)
Monthly Numbers
June 1: 175.4 lbs
June 8: 174.5 lbs (-.9 lbs)
June 15:
June 22:
June 29:
? Inspirational Music Track ?
YouTube - Eric Prydz - Call On Me
Weekly Tip
Spend more time reading the forum than posting on it.
“The best way to waste your life, ... is by taking notes. The easiest way to avoid living is to just watch.” - Chuck Palahniuk
dazy12
New member
Good morning everyone! Hope you all had a losing week
Your name: Dazy
Height: 5'9 1/2"
June 1st: 266
June 8th: 259
June 15th:
June 22nd:
June 29th:
June weight loss goal: To reach 250
Inspirational Music Track: Mr. Brightside by The Killers
Weekly Tip: Drink a glass of water the second you wake up in the morning. It hydrates you from a long night of sleep and no water and wakes you up a little bit more in the morning.
Weekly warning: Don't just give up if you end up having a bad day with bad food. Just brush yourself off and start again. It's too easy to just give up. Accept that it will happen from time to time.
Inspirational quote: "The best way out is always through"-Robert Frost. Love his work I'm keeping this quote on all month because I love it so much.
Your name: Dazy
Height: 5'9 1/2"
June 1st: 266
June 8th: 259
June 15th:
June 22nd:
June 29th:
June weight loss goal: To reach 250
Inspirational Music Track: Mr. Brightside by The Killers
Weekly Tip: Drink a glass of water the second you wake up in the morning. It hydrates you from a long night of sleep and no water and wakes you up a little bit more in the morning.
Weekly warning: Don't just give up if you end up having a bad day with bad food. Just brush yourself off and start again. It's too easy to just give up. Accept that it will happen from time to time.
Inspirational quote: "The best way out is always through"-Robert Frost. Love his work
I'm keeping this quote on all month because I love it so much.heatherisadork
New member
Your name: Heather
Your current Weight: 208.5
Your June Weight Loss Goal: 199
Your Monthly Numbers
June 1: 208.6
June 8: 203.5 (I honestly have NO idea how this happened)
June 15:
June 22:
June 29:
Inspirational Music Track: Get Up Sex Machine- James Brown
Weekly Tip: Reward yourself for what you're doing!
Weekly Warning: Make sure you eat enough, don't starve!
Inspirational Quote: The man who can drive himself further once the effort gets painful is the man who will win.
Your current Weight: 208.5
Your June Weight Loss Goal: 199
Your Monthly Numbers
June 1: 208.6
June 8: 203.5 (I honestly have NO idea how this happened)
June 15:
June 22:
June 29:
Inspirational Music Track: Get Up Sex Machine- James Brown
Weekly Tip: Reward yourself for what you're doing!
Weekly Warning: Make sure you eat enough, don't starve!
Inspirational Quote: The man who can drive himself further once the effort gets painful is the man who will win.
moodringgrl
New member
My Weigh-ins for June: SW(260.8 lbs) 5/27/10 CW(254.4 lbs) 5/31/10
June 1 : 254.4 lbs
June 8 : 251.2 lbs................................... Total lost this month: 3.2 lbs
June 15 :
June 22 :
June 29 :
Weekly tip: Find things to keep you busy. I found that I ate when I had nothing to do.
Weekly warning: I find if I stay up too late at night I end up thinking about eating things I don't need.
June 1 : 254.4 lbs
June 8 : 251.2 lbs................................... Total lost this month: 3.2 lbs
June 15 :
June 22 :
June 29 :
Weekly tip: Find things to keep you busy. I found that I ate when I had nothing to do.
Weekly warning: I find if I stay up too late at night I end up thinking about eating things I don't need.
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Rox2
New member
Great loss, Dee! 
I am so looking forward to seeing how everyone did this week! I hope more people start updating soon.
I did good this week and lost just over one pound. But I'm thinking I'll show an even better loss next week, without my TOM to mess me up!
I know I'm going to enjoy reading about how much everybody else lost! Very inspiring!
I am so looking forward to seeing how everyone did this week! I hope more people start updating soon.
I did good this week and lost just over one pound. But I'm thinking I'll show an even better loss next week, without my TOM to mess me up!
I know I'm going to enjoy reading about how much everybody else lost! Very inspiring!
Kayshiz
New member
Wow, It looks like everyone has done great this week!
I am going to Atlanta on vacation for five days tomorrow and I fear this will put a halt on my weight loss.
I don't plan on gaining any (atleast I hope I don't).
The hotel we are staying in seems to have a nice gym so I will be there atleast once a day, plus swimming in the pool. And we plan on doing a fair amount of walking there as well.
I would love to be on vacation and see a drop in weight, but we'll see...
I am going to Atlanta on vacation for five days tomorrow and I fear this will put a halt on my weight loss.
I don't plan on gaining any (atleast I hope I don't).
The hotel we are staying in seems to have a nice gym so I will be there atleast once a day, plus swimming in the pool. And we plan on doing a fair amount of walking there as well.
I would love to be on vacation and see a drop in weight, but we'll see...
heatherdee
New member
Current weight: 233.9lbs
June goal weight: 227lbs
Weekly weigh ins:
June 1st: 233.9lbs
June 8th:232.2lbs
June 15th:
June 22nd:
June 29th:
Despite my lack of exercise, my eating changes look to have paid off!! Woohoo! I decided to add the decimal in because I couldn't just say I lost 1lb - had to clarify it was 1.7lbs. Definitely feel accomplished even though I'm still crazy sick.
June goal weight: 227lbs
Weekly weigh ins:
June 1st: 233.9lbs
June 8th:232.2lbs
June 15th:
June 22nd:
June 29th:
Despite my lack of exercise, my eating changes look to have paid off!! Woohoo! I decided to add the decimal in because I couldn't just say I lost 1lb - had to clarify it was 1.7lbs. Definitely feel accomplished even though I'm still crazy sick.