Weight-Loss June 2010 *Weight Loss Challenge* Please Join! :)

Weight-Loss
Current weight: 233.9lbs
June goal weight: 227lbs

Weekly weigh ins:

June 1st: 233.9lbs
June 8th:232.2lbs
June 15th: 231.5lbs
June 22nd:
June 29th:

I'm so frustrated today I don't have a lot of motivating things to give the group - sorry. :( I have horrible PMS cravings which are driving me crazy nevermind the crankiness and wanting everyone to leave me alone. I just want to hide under my covers for the next few days with a salt lick. My eating has been crap for the last few days and by the grace of someone I still managed to lose 0.7lbs. My exercise has been going really well which is good.

Ugh, these cravings are driving me crazy though. If anyone has any advice for me, I'm all for it!!!
 
if the craving is for sweets watermelon or even better fresh blueberries always does the trick for me
 
Your name: Deanna
Your Starting Weight: 181
Your June Weight Loss Goal: 170

Your Monthly Numbers
June 1: 181
June 8:179.4
June 15:178.0
June 22:
June 29:


So far this month: -3


I think I need to kick things into gear to reach my months goal.
 
Size32 - I wish it was sweets! I feel like that might be easier for some reason! No, the cravings are for salty foods. Salty, fatty and meaty foods. I can usually slip by through using pickles and marinated mushrooms. Unfortunately, I didn't have any at hand this time around. Should have gotten some for myself. Blah! At least the worst has passed! Yay!! :hurray:

OK. Back on track and ready for week two. Let's bring it on!!!
 
Your name: Juni
Your current Weight: 140.8 lbs
Your June Weight Loss Goal: 138 lbs

Your Monthly Numbers

June 1: 141.8
June 4: 141.2
June 10: 140.8
June 18: 141 (up by .2, so gonna work extra hard this week)
June 25:
 
woohoo, very stoked for weigh in! As of now I am .2 pounds away from hitting my June goal! I am going to keep pushing this month and hope instead of hitting 156 I can hit 154-153 :D Hope everyone's scale is being nice!
 
thats great news shawnnam. you still got 2 more days until weigh in. anything can happen. maybe you can squeeze out that extra 2 pounds at the last minute. that woud be great :coolgleamA:
 
Your name: Gasman
Your current Weight: 289.7 as of May 30th.
Your June Weight Loss Goal: 10lbs

I try to only weigh on Sundays, so I changed my dates a little. I'll make an exception for the first and last day of the month.

Your Monthly Numbers
June 1: 289.5
June 5: 282.2 (7.5lb lost this week!!!)
June 12: 280.4 (1.8lb lost this week)
June 19: 274 (6.3lb lost this week!!!
June 26:
June 30:

Inspirational Music Track - Anything by Greenday
Weekly Tip - Drink Water.... As much as you can, then have another glass
Weekly Warning - watch the condiments, mayo is great in moderation, but it can turn a healthy sandwich bad in a heartbeat.


This surprised me, I was thinking I may have hit a 4lb week, but I absolutely killed it this week. We went to Edmonton this weekend and I had absolute will power, no beer, no chips, small portions of dinner and dessert. I earned this, and have met my August Goal of 275 two months early. I will set my new goal of 250 by September 30th
 
I'm traveling to my hometown on July 4 and will be at a high school reunion-type event on July 17. I'd like to feel a bit better about myself by then and have more confidence.....

Your name:Rox
Your current Weight:203.7
Your June Weight Loss Goal:I'll try to lose another 8 lbs and get to 195.7. Then I'll be well into the 190's, which will be a good feeling.

Your Monthly Numbers
June 1:203.7
June 8:202.6 (I think I really lost more, but it's my TOM. I hope I'll do even better than one pound next week!)
June 14:198.8 ( That's -3.8lbs !!!! I'm SO happy with this!!!! The 190's are feeling GOOD! And I'm feeling like I really can make my goal this month!!)
June 21: 197.6- Lost -1.2 lbs this week. That puts me at a -6.1 loss for the months so far. That means that my 8 lb goal is reachable by the end of the month! This is going way better than the May challenge did for me! Yay!
June 27:
And just to get a final result-June 30:

Inspirational Music Track: 'I Gotta Feeling' by The BEP - the best exercise/dance song ever, IMHO!

Weekly Tip: Support means...everything! If you can find somebody to cheer you on, it makes this all twice as easy. And this forum is a great place to find that.

Weekly Warning: Don't get too busy and undereat. I think this can be hard for some of us fatties that see ourselves as "good eaters". I NEVER thought I'd see the day that I was "too busy" to eat!!
 
Hey everyone!!! Excited for the weigh-in this week as I have done much better nutritionally and have been exercising like a fiend!

I gotta say amazing congrats to those who have weighed in so far - you guys ROCK!!! :hurray:
 
June 22th weigh in!!

Current Weight: 192.8 lbs
June Weight Loss Goal: 187.8lbs

Weekly Numbers
June 1: 192.8
June 8: goal:191 actual: 192.0 (0.8lb down)
June 15: goal:190 actual: 191.0 (1.8lb down)
June 22: goal:190 actual: 190.6 (0.4 down - but ToM so always up up up)
June 30: goal:188 actual:

Ok, so again its this 2nd/3rd week of the month that really gets me down. I'm beginning to think that I dreamed going down to 189 at some point this month!!! I'm going to go for a run tonight and THEN weigh myself!! Then I might come back here and go "yeah well its still the 22nd so I can change my weigh in results!!" LOL...I'm always like 3lbs lighter after a run heheheh.

EDIT: weighed again in the evening and am now 190.6 so that's more like it!
 
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? KayShiz ?
diet-coke-with-bacon.jpg

Current Weight: 175.4 lbs
June Weight Loss Goal: 170 lbs (-5.4 lbs in a month)

Monthly Numbers
June 1: 175.4 lbs
June 8: 174.5 lbs (-.9 lbs)
June 15: 174.8 lbs (+.3 lbs)
June 22: 173.7 lbs (-1.1 lbs)
June 29:

Have to post quick before work. Not what I was hoping number wise, but I feel like I have lost more then that. Tried a pair of pants on Sunday I hadn't worn since high school, so maybe some of that is water weight...
I guess we will see at the end of the month.
 
irish_gal_2009 said:
June 7: 227lbs
June 10: 224lbs down 3lbs
June 15:221 lbs down 3lbs
June 22:
June 29:

Inspirational Tip: Failure is only a fact when you give up. Everyone gets knocked down, the question is: Will you get back up?

Weekly Tip: Following dinner with a nice, hot cup of tea or a decaf latte can help satisfy your dessert cravings and keep your hand out of the cookie jar

Weekly Warning: Drink No More Than 1 Diet Soda a Day, I went a bit nuts on it during the week and it severly limited my water intake

Inspirational Quote: The alimentary canal is thirty-two feet long. You control only the first three inches of it. Control it well.
Kin Hubbard
Click to expand...


June 7: 227lbs
June 10: 224lbs down 3lbs
June 15:221 lbs down 3lbs
June 22: 219 lbsdown 2lbs

June 29:
 
Hana's weigh in =
Your Monthly Numbers

June 1: 170lbs
June 8: 168lbs
June 15:165.5lbs
June 22: 164.5lbs
June 29:
__________________

Only 1lb this week but it's time of the month and I ate like a HUGE :piggy:
 
Your name: Shawnna Martin
Your current Weight: 162
Your June Weight Loss Goal: 156 (average of 1.5 pound loss a week :) )

Your Monthly Numbers
June 1: 162
June 8: Goal-160.5; Weight-160.2 (-1.8 pounds) GOAL MET
June 15: Goal-159; Weight-158.6 (-1.6 pounds) GOAL MET
June 22: Goal- 157.5; Weight- 156.2 (-2.4 pounds) GOAL MET
June 29: Goal- 156; Weight-
 
Your name: size32someday
Height: 5'9
Your starting weight: 219
June weight loss goal: I want to drop at least 8 lbs

Monthly Numbers
June 1 - 219 lbs
June 8 - 215 lbs
June 15 - 210 lbs
June 22 - 206 lbs
June 29

Weekly Tip: more veggies
Weekly warning: starvation isnt the answer
Inspirational quote: get er done!
 
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Your name: Heather
Your current Weight: 200.4
Your June Weight Loss Goal: 199

Your Monthly Numbers
June 1: 208.6
June 8: 203.5 (I honestly have NO idea how this happened)
June 15: 201.5
June 22: 200.4
June 29:

My weight loss is slowing down so much, and I'm kind of bummed out about this. Any advice for getting out of a plateau?
 
Monthly Numbers
June 1: 317
June 8: 314.2 (plus an overall/combined... 4 3/4-inches lost)
June 15: 316.8 (No idea how that happened w/the extra outdoor activities this past week. Oh well, hopefully this week will be better.)
June 22: 311.4
June 29:
 
Dee.R said:
Monthly Numbers
June 1: 317
June 8: 314.2 (plus an overall/combined... 4 3/4-inches lost)
June 15: 316.8 (No idea how that happened w/the extra outdoor activities this past week. Oh well, hopefully this week will be better.)
June 22: 311.4
June 29:
Click to expand...

Wow! What a great week for you! You must be thrilled and proud -especially after last week's mystery gain.
:hurray:
 
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