ski_bunny30
New member
July 1st = 226
July 8th_= 223.75
July 15__________
July 22__________
July 29__________
Total Weight Loss:____
July 8th_= 223.75
July 15__________
July 22__________
July 29__________
Total Weight Loss:____
Aw bummer i only get 4 weigh days in July
Start - 227 lbs
July 5th- 227lbs (knew i was due a plateau )
July 12th
July 19th
July 26th
Start - 227 lbs
July 5th- 227lbs (knew i was due a plateau )
July 12th 222 lbs (-5 yay)
July 19th
July 26th
Start - 227 lbs
July 5th- 227lbs (knew i was due a plateau )
July 12th 222 lbs (-5 yay)
July 19th
July 26th
Wowzers!!! Great job!
congratulations!!! That is awesome!
July 1st: 149.69 lbs ( 67.9kg)
July 8th:
July 15th:
July 22nd:
July 29th:
Goal - 65kg (143.3 lbs) ... I jus realized how much hard I have to work while setting the monthly goal.. cant be a cake walk ...
A loss of only 200 grams, or 0.44 pounds this week. Better than a gain, so I'll take it!
think would be good to say I'd started from 76.5kg!