Weight-Loss July Challenge

Weight-Loss
Nice job Korrie!

I'd be up for an August Challenge but maybe we could spice it up a bit? Just an idea but maybe in addition to the weekly reported weigh ins, we challenge ourselves to do something more than what we're already doing.

For example, I challenge myself to lose X pounds in August and I challenge myself to go to a spinning class once a week, in addition to my usual exercise routine. And then we report not only our weight loss but also our own personal challenges. This could help kick start these weight losses, maybe we'll see a difference in the weigh ins. What do you guys think?
 
Snezy said:
Nice job Korrie!
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ya korrie well done on the 8lbs hun:) keep positive:)

Snezy said:
I'd be up for an August Challenge but maybe we could spice it up a bit? Just an idea but maybe in addition to the weekly reported weigh ins, we challenge ourselves to do something more than what we're already doing.
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Oh YES!!! thats brill cos i have a walk up the mountian on aug 1st so its just in time for the "spice it up" challenge yay:hurray:
 
Went to France for a week... and still managed to lose! It was bloody HARD though!

AND I reached my goal for JULY!!!!!!!!!!!!!! Reached a healthy BMI AND got down to 83kg, which was completely incomprehensible to me at the start of july!

Starting weight (July 1): 85.4kg
July 6: 85.0kg: -0.4kg
July 13: 83.8kg: -1.2kg (healthy BMI reached!)
July 18: 83.2kg: -0.6kg in 5 days. Yay!
July 27: 82.9kg -0.3kg.

Total loss for July (though we aren't at the end yet!) 2.5kg. TOTALLY happy with that, considering I've now reached a healthy BMI!
 
Yay - this challange has been awesome for me! I would love to do one in August as well. I now only have 15 lbs to my next target of 175 lbs! I will then no longer be in the obese categorie (just overweight!) and I will be at the weight I was before I got pregnant with my son. :)

July 1st____196 lbs_____
July 8th____194 lbs_____
July 15th___193 lbs_____
July 22nd___192 lbs_______
July 29th___190 lbs______

Total Weight Loss:_6 lbs___
 
Yay - this challange has been awesome for me! I would love to do one in August as well. I now only have 15 lbs to my next target of 175 lbs! I will then no longer be in the obese categorie (just overweight!) and I will be at the weight I was before I got pregnant with my son. :)

July 1st____196 lbs_____
July 8th____194 lbs_____
July 15th___193 lbs_____
July 22nd___192 lbs_______
July 29th___190 lbs______

Total Weight Loss:_6 lbs___
 
I would LOVE to do this but I only weight in once a month so if yall don't mind seeing my results till the end of the month I would enjoy doing August.

BTW I lost 20 pounds this month. (381 to 361)
 
July 7th - 205.92
July 14th - 205.48
July 21st - 202.62
June 28th - 201.96

Not quite in the magical land of Onederland, but getting ever closer.
I lost 2.9 kilos/6.38 pounds this month. Let's see what happens in August!
 

  • 07.01:122.4kg
  • 07.08:122.7kg
  • 07.15:121.7kg (not exactly as planned, eh?)
  • 07.22:123.2kg
  • 07.29:120.2kg
Goal 119kg (-3.175kg/-7lbs)

July EW: 120.2kg (-2.2kg/4.85lbs).

Between the gain and the loss, I actually lost 7lbs total. So in a twisted world I made my goal!
 
July 1- 168.0 lbs 34.2% BF
July 8- 167.0 lbs (-1.0 lb)
July 15- 167.6 lbs (+0.6 lbs) :willy_nilly:
July 22- 166.6 lbs (-1.0 lbs)
July 29- 163.8 lbs (-2.8 lbs)
Total Weight Loss (July 31):163.2 lbs (-4.8 lbs)


2011 Challenges: Jan|Feb|March|April|May|June|
 
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imaninjadangit said:
July 1st: 253!
July 8th_________
July 15__________
July 22__________
July 29: 245

I had a tough month, but I pulled through. I made it to 245 last night. The way it has been dropping off this week, I might make 243 by Sunday. If I don't, I'm still happy. I wrote a wish list when I first started. By August 1st, I wanted to be 251. I broke past that by 6 pounds. That makes me smile. :)

Goals: a) get under 250. I will probably cry. Lol
b) 243
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July 1st: 149.69 lbs ( 67.9kg)
July 8th: 148.15 lbs (67.2kg)
July 18th 143.96 lbs (65.3 kg)
July 22nd: Couldnt chk
July 31st: 142.34 lbs (64.7 kg)



Loss this month - 3.2kg (7.04 lbs)
TARGET : 65 kg ACHIEVED
Dream goal : 64 kg (0.7kg away) Nooooooooo problemmmm !!! Im super happy with the progress !! Yayyyyyyyyyyy !!! :party:

Off to the August Challenge :auto: :seeya:
 
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