Weight-Loss July Challenge

Weight-Loss
2011 July Challenge


  • 07.01:122kg
  • 07.08:122kg
  • 07.15:121kg (not exactly as planned, eh?)
  • 07.22:1XXkg
  • 07.29:1XXkg
Goal 119kg (-3.175kg/-7lbs)

July EW: 1XXkg
 
dottymj said:
July 1st: 149.69 lbs ( 67.9kg)
July 8th: 148.15 lbs (67.2kg)
July 15th:
July 22nd:
July 29th:
Click to expand...


July 18th - 143.96 lbs (65.3 kg)

Super Happy !! ... I love gym more and more nowwwwww .... :hurray:


:seeya:

Loss so far this month - 2.6 kg
TARGET : 65 kg (0.3 kg to go )
Dream goal : 64 kg
 
Last edited:
July 1st____196 lbs_____
July 8th____194 lbs_____ :)
July 15th___193 lbs_____
July 22nd__________
July 29th__________

Total Weight Loss:__3 lbs__

:( went to the in-laws this week and ate wayyyy too many sweet things. Only did a little exercise, so I have to work really hard this week to see a loss! Sounds like a good challenge to me!! lol
 
Thanks Emerald :) ... Im a passive follower of your story .... Love the strong and supportive attitude you have .... All the best in reachin ur goal ... and yes ! Congrats on breakin the LONG due plateau :)
 
Surprised I lost weight this week, didn't do any exercise.

July 1st 178.2lbs (81kgs)
July 8th 176.3 (80kgs)
July 15th 174.1 (79kgs)
July 22__________
July 29__________

Total Weight Loss:____
 
So I'm about to head on holdiay for a week and won't be able to weigh on Wednesday, so today is it. Wish me luck this week!

Starting weight (July 1): 85.4kg
July 6: 85.0kg: -0.4kg
July 13: 83.8kg: -1.2kg (healthy BMI reached!)
July 18: 83.2kg: -0.6kg in 5 days. Yay!
July 27 ____________

Can't believe I'm almost at 83... that is nearly 82 point something... insanity!
 
I'm going to wait for the August Challenge...

I've done the challenge back in 2008. Now that I've gain it all back, I'm looking forward to really challenge myself and see everyone's improvements.

Keep each other accountable.
 
No weight loss this week.

July 1st 178.2lbs (81kgs)
July 8th 176.3 (80kgs)
July 15th 174.1 (79kgs)
July 22 174.1 (79kgs)
July 29__________

Total Weight Loss:____
 
July 1st: 182.0
July 8th: 180.0
July 15th:178.0
July 22nd:176.6
July 29th:

Total Weight Loss: -5.4

Goal: 175

Darn! I was 175 earlier this week, a bad Thursday had me go up on the scales for the Friday weigh in. Too bad. I'm still very happy with this month so far.

1 more week!
 
mady1911 said:
June 29th 76.5 kg
July 8th missed
July 15th 78 kg.
Click to expand...


July 22nd 75.5kg

there..that's better!! still have 1.5kg to loose in a week..now how in the world will I be able to do that???:toetap05:
May'be I should be grateful that I haven't put anything on top of the 78 kg I had on the 15th.
How do u guys do it? everyone seems to have lost more than me!:banghead:
Congrats to you all and shame on me!
 
Net Loss

July 1st___0_____
July 8th___3_____
July 15____1_____
July 22____1_____
July 29__________

Total Weight Loss:__5__

Exercise done this week:
none
 
Wow, this month is going by so fast! I hope the pounds keep dropping like this!! :)


July 1st____196 lbs_____
July 8th____194 lbs_____ :)
July 15th___193 lbs_____
July 22nd___192 lbs_______
July 29th__________

Total Weight Loss:_4 lbs___
 
tillylicious201 said:
Start - 227 lbs
July 5th- 227lbs (knew i was due a plateau )
July 12th 222 lbs (-5 yay)
July 19th 217 lbs (- 5 woohooo!!!!)
July 26th

:hurray::hurray::hurray:
Click to expand...

Start - 227 lbs
July 5th- 227lbs (knew i was due a plateau )
July 12th 222 lbs (-5 yay)
July 19th 217 lbs (- 5 woohooo!!!!)
July 26th 216 lbs (-1 lb - its a loss woohooo)

goal for july = 6lbs
actual loss = 11 lbs
yay!!!!

onnnn to august!!!
 
WOW!! WTG tilly!!!! How's everyone else doing????

Just an update on myself (incase anyone cared ;) ) I had a hard time shaking off the deppression I was in until about mid month. My dad was told by his dct that his kidneys took a turn for the worse and is only functioning at 10% so he's gonna need to be put on dialysis soon. It was a big wake up call to me. So my husband and I immediantly started this weight loss journey and we're so happy with it! I've lost 8lbs now :)

anyways..whos up for an august challenge!?!?!
 
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