Weight-Loss July 10 pound Challenge!!!

Weight-Loss
I hit a dreaded weight plateau and didn't lose any weight last month!! But I'm hopefully kick starting my dieting this month... I'm doing the 30 day shred and mixing up my diet a bit more.

Start weight: 85KG (187lb)
End of July Goal: 82KG (180lb)

I know that isn't 10lb but I don't wanna aim too big when I'm just getting over a plateau, don't want any dissapointment. :)
 
Ok this should challenge me get me back in the game so I am joining

July 2 ___173.0lb
July 9____172. 0lb
July16____171.6lb
July 23_____ No weight in due to job interview early am!
July 30___163.0lb (This is not happening, but i will try to at least get into 160's like 169.9)
 
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Why not, hopefully I can think of this challenge every day to get me through my workouts...

July 2 ___319lb
July 9
July16
July 23
July 30___309lb
 
I'm changing the dates around since i weigh myself on tuesdays! I hope everyone is doing well!
I've decided that my goal for this month is to at least get under 190, which seems pretty achievable!

July 01 199.5
July 06 195.3
July 13_____
July 20_____
July 27_____
July 31_____

Total loss: _______
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Hope I'm not too late to join in?? I think it'll be great motivation!!

July 1 - 176lbs
July 8 _________
July 15 ________
July 22 ________
July 29 ________

:)
 
Wow, I'm a little behind but I wanna join this challenge. My goal is to lose 18lbs by end of July so here it goes

July 01: 208
July 09_____
July 16_____
July 23_____
July 30: 190
 
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Arrhhh ok:

July 1 176.5lbs
July 8 177.2lbs

I'm frustrated, but I do know what happened - party - it has just made me more determined to get lower :) I haven't been under 175 in around a year so if I can make it I'll be over the moon!!!
 
I'm ready to kick July's BUTT Count me in....
5/27/2010 (SW) 260.8 lbs.....6/30/2010 (CW) 239.0 lbs


JULY'S GOAL 229 LBS........

July 01....239lbs
July 08....234.6
July 15_____
July 22_____
July 29_____

Total loss: 4.4 LBS
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OMGsh you guys....so upset! I now I didn't do well this week...but I didtn' expect a GAIN!! ugh!!! It is sooo on!!
 
July 01 206.6
July 08 204.6
July 15_____
July 22_____
July 29_____

Total loss: __2__


I am down 2lbs which is a massive surprise to me I have to admit. I had a hell of a weekend last weekend and ate/drank/was merry. I think I could have dropped another lb or 2 if I hadnt enjoyed myself so much.

Anyway... heres to next weekend! the 190's are finally in sight.
 
Okay, I'm in. A little late, but here I am. :) 268 lbs, here I come.

July 01: ____
July 08: 278.4
July 15:
July 22:
July 29:
 
July 01: 145.5lbs (waist - 29", hips - 39", thighs - 23")
July 08: (143lbs) 143.5lbs (-2lbs)
July 15: (140.5lbs)
July 22: (138lbs)
July 29: (135.5lbs)

Total loss:
 
I am on vacation and constantly going out to eat. But I am still sticking to my plan and getting good results.

July 1: 192.5
July 8:190.5 -down 2.5 I' SO happy with this!
July: 15:
July 22:
July 29:[/QUOTE]
 
July 02: 63 kgs
July 09: 64 kgs (too much...ugh...alcohol and TOM- gonna do better next week)
July 16_____
July 23_____
July 30_____
 
Jul-01: 362.0
Jul-09: 360.6...(359)
Jul-15: (356)
Jul-22: (353)
Jul-29: (350)
Final Weigh in Jul-31: (349)

Total Lost: -1.4 lbs...(-13 lbs)

(my goals in parenthesis)

Had to weigh in this morning rather than yesterday - been out of town and away from my scale. Pretty good week, considering I didn't have a scale and couldn't count calories. I've also been out in the sun for 4 days straight now, so my body has been playing water games on me due to getting dehydrated. I did see 359 last night, but then drank a lot of water before bed.
 
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