Weight-Loss July 10 pound Challenge!!!

Weight-Loss
July 01 219.4 lbs 99.52 kg; 15.67 st
2 219
3 218.4
4 219
5 220.4
6 220
7 220.2
July 08 218.2 lbs (-1.2 lbs) 98.97 kg 15.59 st
9 217
10 216.4
11 215.8
12 215.4
13 213.8
14 213.6
July 15 213.2 (-5.0 lbs) 96.71 kg 15.23 st
16 211.6
17 211.0
18 212.2
19 212.6
20 212.2
21 212.6
July 22 212.8 (-0.4 lbs) 96.52 kg 15.20 st Auuuuugh!
23 212.6
24 210.8
25 212.6
26
27 213.6
28 210.8
July 29 212.0 (-0.8 lbs) lbs 96.16 kg 15.14 st

Total loss: 7.4 lbs

8D
 
So... I didnt make 10lbs but I am so delighted that I did the challenge, thanks to Korrie for setting it up :)

I struggled this month and didnt see the easy weight loss I had experienced up until now. Every lb felt like a struggle. For anyone who cant figure out weight loss try figure out my results below... Each of the first three weeks I exercised and this week I did nothing and lost the most?!? Im not complaining I am out of the 200's and am so so happy.

July 01 206.6
July 08 204.6
July 15 203.5
July 22 201.3
July 29 198.0

Total loss: __8.6__
 
July 01: 208
July 08:204
July 15:203
July 22:201
July 29: 198


Total Loss: 10lb

I didn't get my 18lb loss, but I'll settle for this loss. Of to August.
 
I'm not done yet...just waiting for July 31 to post my final weight. I mean, it's a July challenge, so why not see what I am at the END!? :D
 
Jul-01: 362.0
Jul-09: 360.6 -1.4...(359)
Jul-15: 356.4 -4.2...(356)
Jul-22: 352.8 -3.6...(353)
Jul-29: 351.2 -1.6...(350)
Final Weigh in Jul-31: 349.8 -1.4...(349)

Total Lost: -12.2 lbs...(-13 lbs)

(my goals in parenthesis)

There it is :) July goal met, on to August!
 
sometime in early July: 140.0
July 11: 139.4
July 15: 138.0
July 22: 137.8
July 29: ?
July 31: 135.6

Total loss: 4.4

Hey, I'll take it!! I'm VERY happy with this. On to August's Challenge! :hurray:
 
Todays the 31st!!! i'm so glad to see the challenge was so sucessful!! I'm so very proud of all of you!!!

Congrats to the top 3!!!!

Jeff91 with a top loss of 17.0 lbs!!
Moodringgrl with a loss of 15.8 lbs!!
Mar1984 with a loss of 12.2!!


Great job you guys!!!!




*edited due to Jeffs' updated post
 
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July 01 215.2
July 08 213.2
July 15 209.0
July 22 206.6
July 29 200.8
July 31 198.2

Total loss: 17.0 lbs
 
July 01: 357.8
July 08: 357.4
July 15: 355.4
July 22: ? -I was on vacation
July 29: 351.4
July 31: 347.8

Total loss: exactly 10 pounds!

I lost nearly 5 lbs in the past 4 days. This keeps happening to me. I will see hardly any progress for days and days then WHOOSH! I'll lose a lot of weight all at once. It's weird but, hey, I'm not complaining! Bring on the "whooshes"! lol
 
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I'm ready to kick July's BUTT Count me in....
5/27/2010 (SW) 260.8 lbs.....6/30/2010 (CW) 239.0 lbs




JULY'S GOAL 229 LBS........

July 01....239 LBS
July 08....234.6 LBS -4.4 LBS
July 15....230.6 LBS -4.0 LBS
July 22....224.2 LBS -6.4 LBS
July 29....223.2 LBS-1.0 LBS
July 31....222.0

.............................................Total loss: 17 LBS ( and I earned every single one of them through hard work)
 
Jeff91 said:
not sure, but I'm hoping not. I just started to REALLY cut out any junk food. I figure losing 17 lbs and eating healthy is better than eating junk...
Click to expand...

True, I just know that most of the weight loss professionals and doctors recommend 1-2 lbs a week in weight loss max. They say faster than that isn't healthy. I'm trying to shoot for 2 lbs a week, sometimes it goes a little higher than that, but it mostly evens out.

Just be careful, hon. I don't want you to risk your health. *hugs*
 
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