Floater
Well-known member
I had four dates for a "breakfast" with my meds, and just had my first proper meal of today. Not due to ED thinking, it's simply too hot to have an appetite. I had a couscous salad with spring onions, olives and cubed Finnish "bread cheese", which has a halloumi like consistency but way less salt.
I still have some leftover couscous I have to either eat today or discard, and a small bowl of feta and blackbean tomato sauce. I'll have those before bed. Therapy tomorrow... Couldn't be happier to go; i have had some pretty intense anxiety about my gender stuff and future etc.
Oh and I forgot to mention that I had a whole pack of halloumi before bed last night. But then again, in this heat, whatever goes down and stays down is a plus. I notice that if I don't get enough salt, I start to have muscle cramps... Trying to balance it out by eating tomato products and potassium pills.
I still have some leftover couscous I have to either eat today or discard, and a small bowl of feta and blackbean tomato sauce. I'll have those before bed. Therapy tomorrow... Couldn't be happier to go; i have had some pretty intense anxiety about my gender stuff and future etc.
Oh and I forgot to mention that I had a whole pack of halloumi before bed last night. But then again, in this heat, whatever goes down and stays down is a plus. I notice that if I don't get enough salt, I start to have muscle cramps... Trying to balance it out by eating tomato products and potassium pills.