Floater's diary

:grouphug:
 
Cate said:
Oh, buddy. Sending you lots of love xoxo
Click to expand...
Thank you, forum mom.

Trying to get back to logging my meals. I´ve been pretty good at self care despite everything. I may not log in everything especially as I have snacked during the nighttime (too deep in PTSD to hold on to a regular meal rhythm), but just to ease my return to normal. Once the schools start, I usually feel better, as the height of the abuse in my childhood always took place when school was out and I was trapped with my family.

Breakfast: chickpeas and minced beef.
Lunch: egg drop soup, two Lindt pralines
 
Snack: dried mango, coconut flakes and pecans, chocolate.

Might not sleep tonight. Memories flooding back. It's tough. I was ridiculed and disbelieved any time I tried to get help in my miserable situation.
 
Lunch: congee with marg, crackers and marg. Will try to go for a walk. I'm slowly getting a foothold in the presence again so that's really good.
 
Breakfast: egg drop soup. Didn´t sleep. Did some digital chores updating my new debit card info to different services. I´ll take things easy today but I already feel a ton better than at the beginning of the week.

The world is a big cycle, you know. Awful things happen but amazing things happen too. It´s OK to suffer from old wounds every now and then. The grief needs to be let out like a dog. It will come back happier, smelling of dew and last year´s leaves. Almost August!
 
"The world is a big cycle, you know. Awful things happen but amazing things happen too. It´s OK to suffer from old wounds every now and then. The grief needs to be let out like a dog. It will come back happier, smelling of dew and last year´s leaves. Almost August!"
What a great analogy. I haven't heard this before xoxo
 
You must log in or register to reply here.
Back
Top