Still going strong with today's feeding: I just put together a nice burrito bowl of white rice, chickpeas, fresh tomato, celery, basil, spices and a sprinkle of cheese. I have two leftover portions of rice and one leftover portion of chickpeas in the fridge to be turned into whatever I come up with during the next couple of days, and my body feels very happy.
I've also taken my ADHD meds today, but it seems that weight training alleviates the appetite suppressing effect of them, which is obviously a good thing, because stimulant nausea SUCKS and leads me to skipping meals. Assistance came over earlier, I gave my floors a good wash and rinse while he was around, and we also talked about fitness stuff - this particular person is also a registered physiotherapist, so he was interested in my goals. He greenlit my current fitness plan and workout routine, one more to feel happy and accomplished.
I've been bingeing Abbey's Kitchen YT videos, I love her style. Her food positive approach also gets me in the mood for cooking.