I do like how flexible you are with/despite your plans.
Thank you. Learning flexibility has been a long process, especially with the autistic "either or" tendency. I try to plan flexibility into the system if that makes sense? Otherwise not doing "perfectly" would feel like a failure and I'd give up.
No ADHD meds today, taking breaks is important to avoid developing tolerance. I'm a bit frustrated that I _can't_ exercise today because it's my weekly rest day, but I try to take the rest day as part ofthe exercise if that makes sense. Like, my job today is to lounge about and eat and my muscles, connective tissue, etc are doing hard work repairing themselves. I might do some light housework.
Ex is coming over later today, we'll watch something and he'll buy us food. There was some talk about him maybe getting some weed today, and as I don't have any healthcare appointments coming up in the next two weeks, I don't see any reason to not partake. The last time we smoked was around Christmas I think, Nera was still alive and we were having a cold wave of -20°C. I hope it's going to be a nice sativa to give me impressions and memories of Nera. If the stuff were legal here, one could choose what strain to buy but Finland is ass backwards in it's drug policies so it's all up to what the local weed guy has available.
Speaking of substances, I do think that abstaining from alcohol has allowed me to process the losses and disappointments of this year better and even on nights when my sleep quality is bad, it's not AS bad as it could be. At 34 I'm not young anymore so it makes sense that even moderate drinking has more side effects than when I was in my 20s. I'm not saying I'll never ever drink again, but for now a stint of sobriety feels really nice and I don't feel like I'm missing out!