I had two long walks today. Only solid food I've eaten were half a taquito, a hot dog, and a bit of potato chips. I HATE THIS. I hate my body just refusing to take in what I need would benefit it/us (because on days like these I feel separated from my body).
But. The goal has to be fixing things even if the steps towards are tiny. So I will put the oven on, bake some potatoes, it will give me time to prepare for the act of eating solids. Potatoes are safe and I'll smell them as they cook. Hm, I truly need that microwave (ordered, not delivered), as the smell of food being heated often helps with my eating issues. Not always, but often.
I did meet my ex MIL by accident and we had a nice talk. Also met a Portuguese water dog who the owner said is usually shy, but she pressed against me with glee and I truly appreciated her kind presence and curly fur. There IS a way out of this garbage.