I aquajogged for 45 mins and it considerably helped my stomach ache. The water pressing gently against my forearms reminded me of how it was to hug and pet Nera and run my fingers through her silky fur. I could have gone on longer, but I was so cold from grief and wanted to hit the sauna before the pool would close.
Some older lady in the sauna started a conversation about the war in Ukraine. I think all of us Finns are shitting bricks because we have such a long and sordid history of getting fucked over by Russia. I'm saying this with my complete sympathy for the Russian people and the Russian soldiers who have died, and their families. It's not their fault that their leader is a power-hungry madman. War knows no winners.
After dressing up, on my way home I got some cherry tomatoes, bananas, a pear, and shredded cheese. I didn't feel like going home when I knew there was no one to wait for me, so I ended up walking for 1,5 hours. In total, that makes 2 hours 30 mins of light to medium intensity cardio (as I also walked to the pool).
I called the help line earlier today and the lady there asked if I have heard Nera's paws rapping on the floor at night. This seems to be an almost universal experience among dog-owners who have lost their pets - I have had that experience as a child, when the family King Charles Spaniel Nuusku, "Sniffles", was put to sleep due to heart issues. With Nera, I haven't had that experience. What I have had is, I notice my body mimicking the ways she stretched, and I still sleep curled up as if she were here to take up space at the foot of my bed. Sometimes I see her in my mind's eye, once in the window of a passing bus, next to my reflection; and often when I'm outside my eye darts to look at her and where she'd be running and rolling if she still were here. I have even smelled her farts lol, but by human standard that's not very dignified speech of the dead.
I did daydream about the shelter dog I've mentioned. If the shelter thinks they can give any dog at all to an outside-the-workforce-autistic person, I know it's going to be a whole different story to essentially rehab a 2-year old dog who's been in the shelter since July 2021, and God knows how she ended up there. Of course, we will have several playdates before, so the shelter folks can evaluate my ability to be a dog-owner, and how well I click with the little rascal. But even if it doesn't happen, I think it's good to live in hope. If it won't be Pihlaja ("Rowan"), it will be another pup in need. I'm in need too; dogs and humans are molded together by millennia of cohabitation, we are symbiotes.