Eric's Diary

I didn't get in any exercise after school but here's what I did get today. 1/4 mile jog and 1 hour of racquetball. I also plan and will do 24 reps on the cross crunch. For lunch I had a PB&J sandwich (no crust) and a banana. For dinner I had 2 plain burgers with just garlic salt and green beans.

I'm also going to make it 70 oz. of water for the day! :)
 
Quick post because I'm low on time...

1/2 mile run today - worked myself pretty hard!

Breakfast - Yogurt-to-Go
Lunch - PB&J (no crust), banana, apple
Dinner - 1 small chicken breast, 1 baked potato (plain)
Dessert - orange
I've had over 40 oz. of water and 1 1/2 cups of 1% low fat milk
24 reps on the cross crunch coming up!

Goodnight for now!
 
Well You Are Still Doing Good You Keep Up The Good Work Its Wonderful Wednesday So Lets Rock Them Scales!!
 
Thanks for the support guys :) Recapping today..

Breakfast - Yogurt-To-Go
Lunch - PB&J (no crust), banana, orange
30 curl ups
Snack - Sliced peaches
Dinner - 1/2 chicken breast, 6" carrot
24 reps on the cross crunch

Goodnight guys
 
It's too bad I can't :p

I don't feel like typing much so here's an update of yesterday's food:

Breakfast - Yogurt To Go
Lunch - Ham and cheese sandwich, banana
Exercise - 1/2 mile jog (pretty darn fast at that)
Dinner - 1 cup of hamburger helper
Throughout the day I snacked on popcorn (500-700 calories!!! :eek:)
Around 40 oz. of water.

Breakfast this morning: Few bites of chicken sopa
 
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I've done horrible keeping up with this lately... :eek: So I guess I'll update yesterday first..

Breakfast: Something.. but I don't remember. I think a yogurt to go.
Exercise: 1/2 jog/walk. My nose was running and I had to stop jogging less than halfway through.
Lunch: Chicken Sopa
Dinner: Roastbeef Sandwich which had,
~lettuce
~beets
~mayo
~white bread
About 40oz. of water.

TODAY!
Breakfast - Missed it. :( I didn't mean too.. but I didn't have time)
Exercise - 1 hour of racquetball!!!! We're going tomorrow as well!
Lunch - 2 cherry tomotoes, 1 apple, 1 cup of strawberry-banana sauce and a stick of cheese.
Snack - Apple
Dinner - Who knows as of yet...
I've had a bottle of water so far.. but I'll drink more later.
 
Well, I can't really update you guys with my food today. I went to a buffet and I had a little of each food group. I did REALLY good at the buffet. I've drank a lot of water today too!

Exercise wise though :D A+

1 hour of racquetball
30 minutes work out tape
25 reps on 75 pound resistance on the cross crunch (equal to 100 crunches)
 
I haven't really been posting in here lately (been busy). Anyways, some recaps of today. I ran 3/4 of a mile without stopping. It was more of a very slow jog but like we've discussed, that's not the point! The point is I did! I also weighed in today at 199.5 pounds!!! I broke 200!!!!

Chicken sopa is a dish with chicken, tortillas, cheese, and cream of chicken. It's really bad for you but soooooooo good!

Also today, to go along with the 3/4 mile jog I got in a lot of running at P.E. playing a game of keep away with my friends. What are we, 3? :p
 
Check out that ticker!! You're nearly halfway to your goal, that's so wicked :D Keep it up dude, you're an inspiration of awesomeness ;)
 
Ocire said:
Also today, to go along with the 3/4 mile jog I got in a lot of running at P.E. playing a game of keep away with my friends. What are we, 3? :p
Click to expand...

Lol!!! :D Hey, the stupid games were the best lol...
your doin great, and this is a bit late, but I saw earlier that you said you were snacking on popcorn- you can get personal size bags of popcorn that are like 100 cals...and they taste good to :)
 
Thanks for the encouragement :) I hope you're doing great as well!

My class ran the mile today, my time, 9:58!!! My NEW record! Last mile was my second best time at 10:45! Can you say improvement? I also ran around during P.E. and played an hour of racquetball earlier. :)
 
You Are Doing Great Eric I Am So Proud Of You And You Will Have Them Girls Chassing You This Summer Hehehehe
 
^ I hope so :p

Just wanted to update this and a few things. The last two days I haven't done the best. On Tuesday I ate a lot, of good foods but still, more than I should've. Yesterday I had four tablespoons of peanut butter. Also, for awhile I wasn't getting enough water but I changed that quickly and I'm back to drinking my water! :D

Well, time for some breakfast. Le Oatmeal! Ja.
 
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