Weight-Loss Daily Exercise Challenge 2!
- Thread starter MysticRealm
- Start date
Weight-Loss
Omega
Moderator
Welcome Mystic unicorn.
We all need help with motivation. The beauty of the forum is the way that we all support each other.
Introduce yourself in the newcomers section and start a diary. Visit other people's diaries and see what they are doing. This is the main way that we motivate each other here.
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Thursday was the day that we travelled home and spent over 7 hours on the motorway. I didnt manage to get out for a long walk - but did my short walk in the dark when I got home.
Pedometer reading:
Wednesday 26/12/2007 20,566 steps, 7.79 miles
Thursday... 27/12/2007 13,348 steps, 5.05 miles
Friday....... 28/12/2007 26,314 steps, 9.96 miles
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Margaret
We all need help with motivation. The beauty of the forum is the way that we all support each other.
Introduce yourself in the newcomers section and start a diary. Visit other people's diaries and see what they are doing. This is the main way that we motivate each other here.
======
Thursday was the day that we travelled home and spent over 7 hours on the motorway. I didnt manage to get out for a long walk - but did my short walk in the dark when I got home.
Pedometer reading:
Wednesday 26/12/2007 20,566 steps, 7.79 miles
Thursday... 27/12/2007 13,348 steps, 5.05 miles
Friday....... 28/12/2007 26,314 steps, 9.96 miles
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Margaret
MysticRealm
New member
sorry I haven't been around on here lately. yesterday I did 40 mins cardio.
nataliejo
New member
Hello...
I'm in ... I know this thread was started in November, but I need the challenge ..so here I go...
I might not walk thirty minutes today, but twenty will have to suffice, but thirty minutes it is tomorrow. I need to build the strength back up in my legs. So today, twenty to twenty-five minute walk..
and use the weights on the bench for a time. Will write in at the end of the day..
thanks
Natalie jo
I'm in ... I know this thread was started in November, but I need the challenge ..so here I go...
I might not walk thirty minutes today, but twenty will have to suffice, but thirty minutes it is tomorrow. I need to build the strength back up in my legs. So today, twenty to twenty-five minute walk..
and use the weights on the bench for a time. Will write in at the end of the day..
thanks
Natalie jo
nataliejo
New member
thanks you a-n-g-e-l,
I appreciate your words. I am so ...d o w n... because of my weight gain and flucations... I want this real bad.
thanks hun
love yas
natalie jo
MysticRealm
New member
today I did a full body work out (which I tried to pay more attention to the time) I believe it takes me about an hour. then did 10 mins cardio as that's all I had time for before rushing off to the barn and riding my horse for 30 mins
total
100 mins
total
100 mins
keepitoff83
New member
way to go everyone! seems like everyone's off to a wonderful start
today i only did 50 minutes at the gym 35 cardio, 15 free weights. I'm hoping to do some of my PT exercises tonight
today i only did 50 minutes at the gym 35 cardio, 15 free weights. I'm hoping to do some of my PT exercises tonight
MysticRealm
New member
good job guys.
I only did about 25 mins riding my horse.
I only did about 25 mins riding my horse.
MysticRealm
New member
60 mins riding my horse yesterday.
MysticRealm
New member
saturday I rode my horse for 60 mins
sunday I went ice skating for 20 mins, and walked my dogs for 30 mins.
Monday I went to the gym for an hour and a half.
sunday I went ice skating for 20 mins, and walked my dogs for 30 mins.
Monday I went to the gym for an hour and a half.