Weight-Loss Daily Exercise Challenge 2!

Weight-Loss
Pedometer reading:

Wednesday 26/03/2008 26,228 steps, 10.14 miles
Thursday... 27/03/2008 27,641 steps, 10.68 miles
Friday....... 28/03/2008 26,529 steps, 10.25 miles
Saturday... 29/03/2008 29,334 steps, 11.34 miles
Sunday..... 30/03/2008 26,642 steps, 10.30 miles

======
Margaret
 
Pedometer reading:

Monday 31/03/2008 26,932 steps, 10.41 miles

======
Margaret
 
Pedometer reading:

Wednesday 02/04/2008 27,947 steps, 10.80 miles
Thursday... 03/04/2008 28,132 steps, 10.87 miles
Friday....... 04/04/2008 27,957 steps, 10.81 miles
Saturday... 05/04/2008 29,653 steps, 11.46 miles
Sunday..... 06/04/2008 27,288 steps, 10.55 miles
Monday..... 07/04/2008 28,869 steps, 11.16 miles

======
Margaret
 
Pedometer reading:

Tuesday.... 08/04/2008 28,612 steps, 11.06 miles
Wednesday 09/04/2008 32,422 steps, 12.53 miles
Thursday... 10/04/2008 27,729 steps, 10.72 miles
Friday....... 11/04/2008 29,718 steps, 11.49 miles

======
Margaret
 
On 16th I was rushed into hospital and had emergency abdominal surgery on 17th. I was in hospital until 19th. My step length is changing on a daily basis during my recovery period so I will not give a mileage until it is reasonably accurate.

Pedometer reading:

Saturday... 12/04/2008 25,960 steps, 10.03 miles
Sunday..... 13/04/2008 29,182 steps, 11.28 miles
Monday..... 14/04/2008 26,335 steps, 10.18 miles
Tuesday.... 15/04/2008 31,958 steps, 12.35 miles
Wednesday 16/04/2008 19,027 steps, 7.35 miles
Thursday... 17/04/2008 0
Friday....... 18/04/2008 0
Saturday... 19/04/2008 2,111
Sunday..... 20/04/2008 5,734
Monday..... 21/04/2008 9,319
Tuesday.... 22/04/2008 11,088

======
Margaret
 
Pedometer reading:

Wednesday 23/04/2008 12,268 steps, 4.74 miles
Thursday... 24/04/2008 14,795 steps, 5.72 miles
Friday....... 25/04/2008 18,115 steps, 7.00 miles

======
Margaret
 
Pedometer reading:

Saturday 26/04/2008 19,700 steps, 7.61 miles
Sunday.. 27/04/2008 20,906 steps, 8.08 miles
Monday.. 28/04/2008 25,222 steps, 9.75 miles
Tuesday. 29/04/2008 25,548 steps, 9.87 miles

======
Margaret
 
Pedometer reading:

Wednesday 30/04/2008 27,878 steps, 10.77 miles
Thursday... 01/05/2008 26,596 steps, 10.28 miles

======
Margaret
 
Hi

Just started off today.
:auto:

Hope everyone is continuing.

Walked for 20 Min
stretching for 15 Min
Skipping for 10 Min
Stairs up & down 10 Min
 
j2a - welcome!

Pedometer reading:

Friday.... 02/05/2008 27,805 steps, 10.75 miles
Saturday 03/05/2008 25,579 steps, 09.89 miles
Sunday.. 04/05/2008 23,931 steps, 09.25 miles
Monday.. 05/05/2008 28,833 steps, 11.14 miles
Tuesday. 06/05/2008 23,749 steps, 09.18 miles

======
Margaret
 
I know I'm a bit late in the game, but can I join!

Today's progress:

May 7th

Stretching - 15 minutes
Bikeride - Slightly Hilly, 3 miles, 20 mins
Stretching - 10 minutes

Stretching - 5 minutes
Bikeride - Moderately Hilly, 4 miles, 40 minutes
Stretching - 5 minutes

Tomorrow I'm going to go on my first run! Wish me luck!

-N-
 
I'm a little late on joining this thread too...but I did 90 minutes on the ski machine today. (in addition to doing my major grocery shopping)

:)
 
Nightporter and Judyb - welcome!

Pedometer reading:

Wednesday 07/05/2008 24,959 steps, 9.65 miles

======
Margaret
 
Pedometer reading:

Thursday 08/05/2008 27,189 steps, 10.51 miles
Friday.... 09/05/2008 25,402 steps, 09.82 miles
Saturday 10/05/2008 24,931 steps, 09.64 miles
Sunday.. 11/05/2008 26,521 steps, 10.25 miles
Monday.. 12/05/2008 24,752 steps, 09.57 miles

======
Margaret
 
7th--120 minutes ski machine + 10 minutes calasthenics (crunches, push ups, hydrants)

8th--120 minutes ski machine + 10 minutes calasthenics

9th--90 minutes ski machine + 10 minutes calasthenics

10th--120 minutes ski machine + 10 minutes calasthenics

11th--120 minutes ski machine + 10 minutes calasthenics

12th--120 minutes ski machine + 10 minutes calasthenics

13th--90 minutes ski machine + 10 minutes calasthenics + I will be mowing the lawn for about 75 minutes using a push mower.
 
Pedometer reading:

Tuesday.... 13/05/2008 28,395 steps, 10.97 miles
Wednesday 14/05/2008 29,669 steps, 11.47 miles
Thursday... 15/05/2008 29,508 steps, 11.41 miles
Friday....... 16/05/2008 29,424 steps, 11.37 miles
Saturday... 17/05/2008 30,879 steps, 11.94 miles
Sunday..... 18/05/2008 30,696 steps, 11.86 miles
Monday..... 19/05/2008 29,093 steps, 11.24 miles
Tuesday.... 20/05/2008 31,287 steps, 12.09 miles
Wednesday 21/05/2008 28,609 steps, 11.06 miles
Thursday... 22/05/2008 31,105 steps, 12.02 miles
Friday....... 23/05/2008 29,836 steps, 11.53 miles
Saturday... 24/05/2008 30,761 steps, 11.89 miles
Sunday..... 25/05/2008 30,510 steps, 11.79 miles
Monday..... 26/05/2008 29,871 steps, 11.55 miles
Tuesday.... 27/05/2008 31,152 steps, 12.04 miles
Wednesday 28/05/2008 29,321 steps, 11.33 miles
Thursday... 29/05/2008 25,370 steps, 09.81 miles
Friday....... 30/05/2008 25,513 steps, 09.86 miles
Saturday... 31/05/2008 31,170 steps, 12.05 miles

======
Margaret
 
Pedometer reading:

Sunday..... 01/06/2008 18,763 steps, 07.25 miles
Monday..... 02/06/2008 20,020 steps, 07.74 miles
Tuesday.... 03/06/2008 31,531 steps, 12.19 miles
Wednesday 04/06/2008 28,725 steps, 11.10 miles
Thursday... 05/06/2008 30,670 steps, 11.85 miles
Friday....... 06/06/2008 28,886 steps, 11.16 miles
Saturday... 07/06/2008 29,755 steps, 11.50 miles
Sunday..... 08/06/2008 30,746 steps, 11.88 miles
Monday..... 09/06/2008 29,341 steps, 11.34 miles
Tuesday.... 10/06/2008 32,276 steps, 12.48 miles
Wednesday 11/06/2008 30,134 steps, 11.65 miles
Thursday... 12/06/2008 32,629 steps, 12.61 miles
Friday....... 13/06/2008 31,603 steps, 12.22 miles
Saturday... 14/06/2008 30,230 steps, 11.68 miles
Sunday..... 15/06/2008 28,917 steps, 11.18 miles

======
Margaret
 
I've been terrible about updating here but I do know there has not been a day that I have put in less than 60 minutes. Most days I exercise for 2 hours though.
 
Pedometer reading:

Monday..... 16/06/2008 31,082 steps, 12.01 miles
Tuesday.... 17/06/2008 34,121 steps, 13.19 miles
Wednesday 18/06/2008 34,202 steps, 13.22 miles
Thursday... 19/06/2008 43,870 steps, 16.96 miles
Friday....... 20/06/2008 33,182 steps, 12.83 miles
Saturday... 21/06/2008 31,141 steps, 12.04 miles
Sunday..... 22/06/2008 26,532 steps, 10.25 miles
Monday..... 23/06/2008 31,038 steps, 12.00 miles
Tuesday.... 24/06/2008 34,361 steps, 13.28 miles
Wednesday 25/06/2008 32,590 steps, 12.60 miles
Thursday... 26/06/2008 28,281 steps, 10.93 miles
Friday....... 27/06/2008 30,946 steps, 11.96 miles
Saturday... 28/06/2008 32,990 steps, 12.75 miles
Sunday..... 29/06/2008 28,980 steps, 11.20 miles
Monday..... 30/06/2008 33,129 steps, 12.81 miles

======
Margaret
 
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