Weight-Loss Daily Excercise Challenge!

Weight-Loss
Status
Not open for further replies.
Guess I forgot to post here yesterday. Did 220 sit ups Tuesday night, along with 20 wall push-up and bellydancing pilates dvd.

Last night I did 300 sit-ups, 50 wall push-ups and 100 leg lifts.

Will continue on my sit-up mission tonight and aim for 350!
 
2phat4fun- good going on the situps. Something I need to work on more. Night before last I did 15 min on treadmill then baby started to cry. Yesterday, did 30 min worth of pilates and 25 on treadmill before baby cried...again. Today, did 30 min worth of step circut training. Hope for a least 30 on the treadmill...before the baby cries...again. :) Will update later.
 
I have to join this one. I need to make sure I do my exercise :D
Today:
20 min Pilates plus 10 min bonus
morning walk was 30 min.
afternoon walk was 30 min.
45 min. on theTreadmill with incline between 3.5-6.5, speeds of 3.5-3.8. I burned 320 cals I forgot the miles. My butt is hurting now :p It was a great workout. I even ran 2 minutes of 2.0 incline and 5.6mph. YAY!!!!

So all toghter I did 1hr and 35min. Too bad that is not an everyday thing. Ya'll have a great night and drink your WATER!!!!!!:D
 
Good going jelly belly88. I did a total of 30min step circut training and 20 min of face paced (4.1mph) on treadmill.
 
marie78 said:
2phat4fun- good going on the situps. Something I need to work on more. Night before last I did 15 min on treadmill then baby started to cry. Yesterday, did 30 min worth of pilates and 25 on treadmill before baby cried...again. Today, did 30 min worth of step circut training. Hope for a least 30 on the treadmill...before the baby cries...again. :) Will update later.
Click to expand...

I hear you....... trying to workout...babies crying. When I was on mat leave, I would put my son in the swing and start the pilates. He would fall alseep and sleep right through the workout. But as he got older (and didn't fit in the swing), I was always under a time crunch to get my workout in. That's when I started gong for 2hr walks! Great exercise, very relaxing, peace and quite, and he got his nap in. Now I'm trying to find ways to incorporate him into my exercises. Whether it's skating or skiing, crunchs, bike.... you name it.

No exercising last night. Pinched nerve in shoulder blade, travelled to neck. Took a rest, but will get back into it this weekend. Hoping to take the boy skating. He really is getting good - he's a natural! heehee! Skating runs in the family. I've skated for 28yrs and taught for 5 of those years, also my mother has taught skating for almost 40yrs now. I don't except him to figure skate or anything like that, but I want him to learn and enjoy it as much as the rest of my family has. If he ends up as big as his daddy and can skate like Grandma and Mommy - look out NHL! LOL!
 
2phat4fun~ It's good thatyou are learning how to work your soninto your workouts. Cause if we don't learn then we make excuses for not exercising and the pounds strat adding up. Now, I don't know how much your son wieghs but you should try doing pushups with him on your back or lift him up with both arms like weights :D I know it sounds silly bu they say to even lift your milk cartoons as weights.

Well, yeaterday I only did my 30 min walk in the afternoon. I had a day off of my pilates. Today I am going to do my pilates and maybe go to the gym or walk for an hour around my nieghborhood. Ya'll have a Wonderful Day and drink your WATER!!!!!:p
 
jelly belly88 said:
2phat4fun~ It's good thatyou are learning how to work your soninto your workouts. Cause if we don't learn then we make excuses for not exercising and the pounds strat adding up. Now, I don't know how much your son wieghs but you should try doing pushups with him on your back or lift him up with both arms like weights :D I know it sounds silly bu they say to even lift your milk cartoons as weights.

Click to expand...

Thanks JB! I'll give the push-ups a try. He's about 34lbs. I remember when he was a baby, I always wanted to try to workout dvds with him in the Snuggly. Unfortunately for me (fortunately for him), he has always been very long and it was too akward working out with him kicking me in the knees. LOL.

Anyways, bad couple of days for me working out. We skated for 1/2hr on Saturday, and both of us didn't feel great the rest of the weekend. Just got back to work today, so I'm trying to re-focus for the rest of the week.
 
The past couple of days....

On the 11th I went to the gym and did my treadmill thing again. I love doing that. I sweat alot more with an inlcline then I would with non incline. On the 12th I did 2 sets of crunches,lunges,push-ups(using the counter)calve strecthes(using the chair) my 20min. Pilates and the 10min. bonus, I also did two sets of squats. I was beat.LOL!!! Today I did 2 sets of push ups again using the counter. I took a break with the pilates today, my legs are killing me :p But in a good way. I decided to do my hair and makeup today and just kind've relax.
Well, ya'll have a wonderful day and don't forget you WATER!!!!:D
 
I'm in!! I may be a bit late joining here, but this week my own goal was to exercise for 30 minutes every day.

So far, so good- did 26 minutes at the gym (not quite 30, but I feel really proud of it, as it was quite a good workout). Tonight I have a plan for either a bellydancing workout video or a pilates video at home.

Anyway, just signing up for this forum and planning on reporting back every day. Right now my goal is this week. I'll set next week's goal next Monday.
 
Yesterday after work I popped on a 30 minute Belly Dancing workout video. Wowza, was great- really worked the arms and abs and left me feeling very well worked out and refreshed.

It's Valentine's Day today- won't be going to the gym tonight as I have dinner plans and a night of romance ahead. So for my 30 minutes today I will take two 15 minute walks during my work day.
 
Last night I did 400 sit-ups.... and that was it. I really need to get back into this!:mad:

Happy Valentine's everyone!
 
Hello- welcome...its never too late to join. Today I did only about 24 minutes on treadmill :-( Hope for more tomorrow :)
 
I need a good kick up the back side sometimes, so I'm for it. Plus it gives me motivation knowing I have to report in, or else who knows what kind of evil things you guys would do.:p
 
HI can I please join in the challenge I know that I am late but I want to join if

that is ok with everyone, I have lots of weight to lose. and can really use a challenge.
 
Status
Not open for further replies.
Back
Top