Weight-Loss Daily Excercise Challenge!

[dariqueen]

Between yesterday and today I did 3 miles on the treadmill!

 

[cinderelly]

Elliptical 10.2 miles, 60 mins, 765 cals...no exercise yesturday...a rest day...60 mins Yoga...300 cals

 

[niapage]

I forget about this thread .YESTERDAY I did 4 miles stationary bike 125 crunches 1 mile on treadmill.
Today I walked the floodwall 3miles and did 100 crunches.

 

[blackwdw]

Did 45 minutes of running and walking on the treadmill.

 

[troutman]

4.50 Miles / 1:13:51 / 6:45 AM / 7 Degrees

Sit-ups - Crunches 7 / Full Sit-ups today - 7


Chip

 

[troutman]

4.60 Miles / 1:11:00 / 8:30 AM / 3 Degrees

No Sit-ups Today


Chip

 

[cinderelly]

Elliptical 32 mins, 6miles,452 cals...Billy Blanks Boot Camp 30 mins...516 cals

 

[troutman]

cinderelly, What is Sweet Heart City?

chip

 

[cinderelly]

Hey there, I started an exercise challenge today...the post reads Jan.14 - Feb.14 Exercise Challenge...we are walking from Hell Michigan to Sweetheart City Wisconsin...

 

[cinderelly]

cinderelly, Wow I got tired reading what you did. Good Job!

Thanx Chip and good for you for your sit ups and crunches, I only do them with a video and ball, lol...I hate them...

 

[blackwdw]

Shoveled snow this morning.

 

[troutman]

4.80 Miles / 1:12:54 / 7:00 AM / 8 Degrees Another Cold One

Sit-ups - Crunches 8 / Full Sit-ups today - 8


Chip

 

[cinderelly]

Elliptical 32 mins, 6 miles, 450 cals burnt

 

[cinderelly]

Tuesday - 31 mins, 6 miles and 460 cals

 

[blackwdw]

30 minutes of running and walking. I can run for four minutes at a time now. Woot!

 

[troutman]

5.10 Miles / 1:23:19 / 6:45 AM / 15 Degrees Another Cold One, but it looks like were headed back to normal (32 in the morning).

Sit-ups - Crunches 9 / Full Sit-ups today - 9


To think I started with 5 Crunches 2 Full Sit-ups one week ago.


Chip

 

[be_gone_soon]

Did 90 min aerobics.

 

[cinderelly]

Forgot to add yesturday, I did the ELliptical agian last night, 30 mins, 5 miles and 375 cals burnt, alittle slower lol than usual, distractions and such...

 

[blackwdw]

Walked for 35 minutes on the treadmill and did a bit of strength training, too.

 

[valapalooza]

Hi guys- Hoping I can jump in here. I've committed to working out every morning. My latest fad is Yoga Booty Ballet- and I did a 39 minute video this morning.