Yes I can definitely see the sweets/alcohol connection with me. The amount of wine I need to have an effect is so small at this point that calorie-wise I would be better off with wine...but that changes quickly if I drink more often.
Moderation with everything, as you mention Cate, seems the way to go!
NIce too if you can find the healthy ways to deal with stress and get a buzz--definitely running for me!
Moderation with everything, as you mention Cate, seems the way to go!
NIce too if you can find the healthy ways to deal with stress and get a buzz--definitely running for me!