All aboard the Fat Loss train!! Choo Choo!!!!

Get to know yourself, understand yourself, press yourself for indepth personal interpretation:

Don't believe what your eyes are telling you. All they show is limitation. Look with your understanding, find out what you already know, and you'll see the way to fly.”

Richard Bach

Your goals will reflect what your mind allows. You are the brightest star in the sky, reach up and take it, and place in your heart, you can do this Beth.


“Build this day on a foundation of pleasant thoughts. Never fret at any imperfections that you fear may impede your progress. Remind yourself, as often as necessary, that you are a creature of God and have the power to achieve any dream by lifting up your thoughts. You can fly when you decide that you can. Never consider yourself defeated again. Let the vision in your heart be in your life's blueprint. Smile!”
Og Mandino

You have your inner and outer beauty, Beth. When you see a rainbow, after a rain, place this rainbow within yourself, and between the star and the rainbow you shine bright with manny different colors. ROCK ON!


Best wishes, Beth. I am glad you are rising up.........I wish you the very, very best--each and every day



Chillen
 
The mind can be a friend and/or a foe, in either case you are in control of variances in the equation.

“If my mind can conceive it, and my heart can believe it, I know I can achieve it.” (This is YOU BETH!)

“I am, indeed, a Queen, because I know how to rule myself.”

You are in deed the QUEEN, and your right, your weight does not control you!


Best wishes


Chillen
 
Hey BETH!

Rememmber this, young lady!

We are a circumference of the internal decisions we make from the various stimulous given from outside sources.

No one on this EARTH should be allowed to define who YOU ARE, but you. Raise the bar on self-belief, raise the bar on self-confidence, raise the bar on YOU!

WE ALL BELIEVE IN YOU!
 
You are very, very welcome, Beth.

A big part of this forum is working with each other for support, and this can come in a variety of different ways. My hope in the end of things (with the recent posts I made to you) is to have you realize that: You are in control and once a grasp on control is truely functional, one can set patterns to improve this self-perception as unit of this control, and thus have strong personal charactor to allow in what you want, and weed out the utter BS form outside sources.


ROCK ON and BELIEVE!
 
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Chillen, I'm not sure where you came from, but YOU rock!!! lol Seriously. You are not making me feel bad in the least for my confession above. And it's a HUGE step for me. It wasn't that long ago that I couldn't have come to that conclusion. I feel good about it and I'm not going to berate myself for it. I will continue to post my meals and workouts and reel in all the support I can get. :D THANK YOU!!!
 
This was my hope. True beauty is self realizing the beauty within and out, and blending them together to become strong and flexable and allowing a filtering system of greatness.
 
Keep fighting Beth. As there is always HOPE. Its when you give up, is when there is no hope.

This is my driving force behind just about every post I make for my forum brotha and sista's..............To give HOPE when their blue.....


ROCK ON!


Best wishes


Chillen
 
May be a good read in the log. Sometimes, I get pretty depressed, for lack of interaction, but I hang on.

With that said, I have one question about your avatar statement. What does that statement mean to you?
 
The reason I put that out there is because I have been told that I don't/didn't want the fat loss bad enough, or that I am not/wasn't trying hard enough and it really bothered me. No one knows for certain how badly I may or may not want it except for myself and God. No one knows my heart and its desires like myself and God.

I was on a board where people were very judgemental saying that bc I thought that perhaps eating a little bit of something not that good was better than eating lots of something not that good, that I didn't want it enough. For ex, we used to eat out at least once a week. And I remember one day where I got a tendercrisp chicken sand. from BK. And that was it. No fries, no soda, nothing. I thought that was pretty good! I go on the website and put down my food for the day and got berrated by others saying, "that's GOOD?! That's pathetic!" It bothers me that just bc I may not eat clean 100% (or even 95%) of the time others think I don't try hard enough. I'm sorry, but if you wnat to eat clean all the time and not live and enjoy life, then you are missing out.

I was also on a board (same one) where there were a couple of threads where people were singled out and pretty much dumped on. I personally think that is terrible and cannot believe that people can be so cruel.

Basically, when I say, "I'm not perfect; that alright with you?" I'm asking that to all the people who do eat clean 100% of the time. I may not be perfect, but I don't have to be. I want to enjoy life and not stress about every tiny thing that I put in my body. I have been there for way too long and it's too stressful. I'm giving that up and if some people can't handle it, they can go to h*ll.

:D

*steps off soapbpx*

Sorry...got a little carried away...LOL :yelrotflmao:
 
Beth_G said:
The reason I put that out there is because I have been told that I don't/didn't want the fat loss bad enough, or that I am not/wasn't trying hard enough and it really bothered me. No one knows for certain how badly I may or may not want it except for myself and God. No one knows my heart and its desires like myself and God.

I was on a board where people were very judgemental saying that bc I thought that perhaps eating a little bit of something not that good was better than eating lots of something not that good, that I didn't want it enough. For ex, we used to eat out at least once a week. And I remember one day where I got a tendercrisp chicken sand. from BK. And that was it. No fries, no soda, nothing. I thought that was pretty good! I go on the website and put down my food for the day and got berrated by others saying, "that's GOOD?! That's pathetic!" It bothers me that just bc I may not eat clean 100% (or even 95%) of the time others think I don't try hard enough. I'm sorry, but if you wnat to eat clean all the time and not live and enjoy life, then you are missing out.

I was also on a board (same one) where there were a couple of threads where people were singled out and pretty much dumped on. I personally think that is terrible and cannot believe that people can be so cruel.

Basically, when I say, "I'm not perfect; that alright with you?" I'm asking that to all the people who do eat clean 100% of the time. I may not be perfect, but I don't have to be. I want to enjoy life and not stress about every tiny thing that I put in my body. I have been there for way too long and it's too stressful. I'm giving that up and if some people can't handle it, they can go to h*ll.

:D

*steps off soapbpx*

Sorry...got a little carried away...LOL :yelrotflmao:
Click to expand...

You have the correct environment on this forum, Beth. You will not find that sort of attitude here. None of us are perfect no matter what we do. We adapt and overcome the things we can and want to, and accept the things we cannot. Living life to ones fullest potential is admirable goal: GO GIRL! I will be on your side along the way as will the rest of the forum members.

Alot of persons have personal reasons for their avatar signatures, and I was curious about yours. Your avatar can fit EVERYONE on the forum. Because, none of us are perfect. (just as I indicated in a thread I pointed you to, a few posts back). Rest assured, Beth, you need not seek approval from persons who in themselves are not perfect either in the "context" Im referring to. (I hope you understand what I mean when I say that).

The other members and myself will be with you on your journey and provide assistance where and when you ask or when needed.........ROCK ON GIRL!

Thanks for sharing that with me.

Keep the chin up.


Best regards,


Chillen
 
100% completion of a diet is virtually impossible. At least over an extended period of time. Can you tell me the name of this board? Or pm it to me? I would like to visit it.

If you read the Weight Training 101 sticky you'll see I put in one of my favorite quotes by John Berardi.
 
Thank you all so very much!!! This is a different board than what I'm used to and I cannot tell you how much it means. I'm not going to lie and say that I'm 100% accepting of my body, but at the same time I don't think it's half bad, either. I don't need to have a perfectly flat belly or leaner hips to be happy. And I don't need to be what other people "need" or "want" me to be. The only people I have to answer to are myself and God and everyone else can...well, I think you get the jist of it.

You my fellow readers, have been with me since I started on this board about a month ago and I cannot tell you how special you are. You have made me feel welcome and supported. I truly feel cared about. And that is more important than any weight loss.

:hug2:
 
Beth_G said:
Thank you all so very much!!! This is a different board than what I'm used to and I cannot tell you how much it means. I'm not going to lie and say that I'm 100% accepting of my body, but at the same time I don't think it's half bad, either. I don't need to have a perfectly flat belly or leaner hips to be happy. And I don't need to be what other people "need" or "want" me to be. The only people I have to answer to are myself and God and everyone else can...well, I think you get the jist of it.

You my fellow readers, have been with me since I started on this board about a month ago and I cannot tell you how special you are. You have made me feel welcome and supported. I truly feel cared about. And that is more important than any weight loss.

:hug2:
Click to expand...


Sshhhhh.........Dont tell anyone.....but ya, know the blue name that says Tony....he's sort of the boss around here,,,,,,,he is a moderator,,,,,,

Thought I would let ya know. Shoot a PM to him with the forum web address, if ya want to.

Be back in a minute.......I have a few other thoughts.


Does,,,,,,Chillen ever shut the hell up? :)
 
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No, u don't shut up, but that's ok. U can't imagine what your little rhymes and support have done for me. Truly. I owe you so much. :hug2:
 
Thank you so much!

I chill in "Blabber Mouth Syndrome"...........LOL

How are you today, Beth?

Hope all is well.

I was just making fun of myself.
 
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