All aboard the Fat Loss train!! Choo Choo!!!!

Beth_G said:
I will NOT be posting today's food. Given that AF arrived today for her visit, I tried eating well and you know....it's a monthly thing....I treated myself dammit! LOL
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Lol, how big was your indiscretion?

IMO, someone with perfect self control is admirable but probably bloody boring ;)
Give the unpredictable and badly behaved side of yourself a hug from me and tell it I understand how it feels :hug2:
 
CCR, can I hug you??? LOL Seriously, I have FINALLY found someone who didn't say that I'm not wanting it enough or that I'm not trying. THANK YOU!!!!

My indiscretion was....that I ate crappy just about all day. :mad: But again, AF came and quite frankly, after that I just didn't care. LOL

Had to shorten the run a bit last night. I think I only ran about 3-3.5 miles last night. It was tough, because I was concerned about getting home to make dinner. When I have time constraints like that, the runs are always bad.

Laraqua, I do other things for fun, mostly, I ride horses. I do that at least once a week. Sometimes more, depending on my schedule. When my boys get back to school, my dtr and I will start our walks again. So I will walk once per day and then run once per day.

Stingo, did you see my post about the intervals? I did them....go take a peek.

Anyway, gotta take a shower and get these kids dressed. Gotta get some of that healthy food!
 
Horses? Ooh, you lucky thing you! If I were you, I'd do all my exercising atop a horse! That would count, right? Huh? :D
 
Beth_G said:
CCR, can I hug you??? LOL Seriously, I have FINALLY found someone who didn't say that I'm not wanting it enough or that I'm not trying. THANK YOU!!!!
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Lol, of course you can :)

If anyone tries to say that kind of crap to you then let me know and I'll bitch-slap them 'till they admit they aren't perfect either. You're the only one who knows if you want it enough
 
CCR said:
Lol, of course you can :)

If anyone tries to say that kind of crap to you then let me know and I'll bitch-slap them 'till they admit they aren't perfect either. You're the only one who knows if you want it enough
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Where the h*ll have you been all my life??? ;) :hug2:
 
We went out for dinner last night and I had a nice, juicy cheeseburger and fries. LOL YUM.

Now, it's back to eating well. I have some horse stuff going on this afternoon, a BBQ this evening and then a horse show tomorrow. I have to get up at 3am :eek2: tomorrow. I'm gonna have to go to bed at like 6. LOL Oh wait. I can't. Crap. LOL

Lots to do today, so I guess I should get to it. If I am not on here, have a great weekend everyone!
 
Thanks, Stew! I have to be up in another 6 hrs....ugh...I have a headache, so perhaps it is telling me I should hit the hay (no pun).

It's nasty hot here. Just plain gross.

Have a good weekend!
 
Hi! Beth! Sorry to hear about your Headache!

Hope you feel better 2morrow! Get some rest Beth.


Best Regards,


Chillen
 
It has been the same hear nasty hazzy hot like high 90's. That could be the reason for the headache. Get some sleep hope the head feels better in the morning
 
08.27.07

Well, the headache was a moderate tension headache ALL DAY LONG yesterday. It was hot, the show was packed, several horses got loose, several people came off their horses, etc. I got up at 3am and left the house at 3.30. I got home around 7.30pm. Got in bed less than an hour later and was asleep very soon after. I got up this morning at around 9. Now, I think I might have gotten too much sleep bc now I'm tired. LOL Although it could be partly my dysthimia. I had a bad day of riding yesterday :mad:, so that's got me in a funk.

Food wise, I'm back on track today.

B: 3 eggs, 2 slices wheat toast with pb. Really thirsty, so I'll have some milk right now. Water after that.

Workout today will be a run. I may take the kids on a walk later, since it's so nice and it's the boys' last day of summer vacation. :)
 
Poppen' In...........How has Beth been?

Sup?

I think we posted nearly at the same time, LOL
 
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Beth_G said:
Well, the headache was a moderate tension headache ALL DAY LONG yesterday. It was hot, the show was packed, several horses got loose, several people came off their horses, etc. I got up at 3am and left the house at 3.30. I got home around 7.30pm. Got in bed less than an hour later and was asleep very soon after. I got up this morning at around 9. Now, I think I might have gotten too much sleep bc now I'm tired. LOL Although it could be partly my dysthimia. I had a bad day of riding yesterday :mad:, so that's got me in a funk. Food wise, I'm back on track today.

B: 3 eggs, 2 slices wheat toast with pb. Really thirsty, so I'll have some milk right now. Water after that.

Workout today will be a run. I may take the kids on a walk later, since it's so nice and it's the boys' last day of summer vacation. :)
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Beth's Funk:

Slam Dunk and Debunk this Funk in the Junk Trunk as this feeling is a Punk as Beth is our female Monk and will personally Chunk this Funk!

:)

Keep Trucken Girl! :)
 
This Funk can stink like a Skunk, and this is a smelly Punk so feed it Bunk and get it Drunk to put more Junk in Beth's Trunk!!!!!!!!

Uh, Ha,,,,,,,and you thought that was it......

Glad to see your diet is on track.

Good luck with your Run today
 
GOOD! I hope your day begins with a smile and ends with a smile.......

A Smile is always Worthwhile , never Hostile, never Vile, and is always Versatile, always has expressive Style, and walks you down the emotional Aisle for a While, and delivers the lilly of the Nile!


Hope your day goes great! Let use know about your run today.
 
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