Weight-Loss ACCOUNTABILITY CONTEST - The Blue Team Thread

Weight-Loss
Food Sunday

Well today I totally stress ate...

breaky

fried egg sandwich
2 pieces of whole wheat toast
3 fried eggs

Lunch/afternoon

2 cans of sprite
1 smokie
1 bag of chips (regular snack bag or w/e)
date square

Dinner
a bowl of fruity cheerios (wasnt really hungry) LOL
 
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Food Sunday

i fell off the wagon today.. a lot
breaky

leftover ceasar salda
Lunch/afternoon

lunch:
1 burger patties


Dinner
2 slices of ristorante thin crust cheese and mushroom pizza

after:
i slice of cake
several chocolate macaroons

i'm sorry guys but we were litterally t of everything but frozen food up until this afternoons so i've been living on semi healthy takeout and frozen burgers. next week will be better i swear.
 
Monday

4 pieces of whoole wheat bread (toast)
raspberry jelly

1 cup of spaghetti
1/2 cup of sauce

2 big ass glasses of iced tea

1/2 of pork stir fry
1/2 cup of rice

oreeo blizzard

a can of sprite

Water

1.5 liters

Activity

2 hours yard work
30 mins bike - 5.25 miles

Activity this week...
285 mins...hhhmmm need to dbl check

Challenege - yes

30 mins bike
fiber in
affirmation at the end of this post:)

I realize how important exercise is too me and how much I need it for stress release!

Nothing like power tools and yard work to release your stress and anger!!!
 
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Sunday didn't count, so I didn't really remember to do much, I mean I kept on my challenge, just wasn't to focused. ^_^

*Met* Means I met my challenge for the day. ^_^.

Monday - Went great.
1 and a half fried bologna sandwiches for breakfast...
I had grits for lunch. Mandarin Oranges as a snack.
Ice cream cone for a snack.. -.- Countered with Mashed Potatoes with cheese for dinner *Met*, with Mandarin Oranges for a snack.
I had 1 soda and 2 bottles of water *Met*

Exercise - about 80mins. walking. *Met* I was walking the yard while my dad mowed, he chased me a couple times so I got some jogging in. ^_^... It started raining, so I got wet, hehe.

Sorry about posting late, I barely made it through dinner before I fell asleep... I've been so busy taking care of my kitten since she's extremely sick, and I think I'm catching it... (certain sickness, humans can catch from animals, though most the time interspecies disease is impossible..)
 
monday
ate
bagle with herb and garlic cream cheese
macaroni and cheese microwave dinner
1 peice of steak
1 glass chocolate milk
exercise 1 hours ddr

tuesday
yougurt tubex2
turkey slice sandwhich
mushroom porkchops
excercise : noen ( too hot guys don't kill me)

challenge
milk; met so far
ddr: 3/10 songs completed
 
Tuesday

handi snack cheese and bread sticks

2 pieces of whole wheat toast with jam

salmon, shrimp, scallops, 1/2 piece of tiny chicken and half a cob of corn

some fruit salad
1/2 cup of of ice cream

1 can of sprite
1 cup of chocolate milk
1 big slushy

Water

1.5 liters

Activity

45 mins of tennis (it is damn HOT)
45 mins exercise bike (6.5 miles)
Yoga - to come - 20 mins

Exercise mins this week: 365 (6 hours ?)

Challenege

Bike - yes
Fiber - yes
Affirmation - end of this post
Yoga to come...yes
I am an open minded person, willing to to take chances.
 
Heya. So I honestly don't remember what I ate yesterday or how many calories it equalled, but I do know that I didn't have a guilty bone in my body and that I drank all the water I needed! Also no added salt, whoo.

Today

Lunch:
Spaghettios
One slice multi grain bread

Lunch/snack?:
Tortilla rolls
____Salami
____Cheese
____Mayo
____Lettuce

Dinner:
Taco bell :/ OOPS. I got off work at 10 and hadn't eaten. I stuck to a quesidilla and cheesey fiesta potatoes, so I could have done a lot more damage!

Not sure on calories as there would be a lot of guessing. I do know that it's below my limit, so yey.

Exercise: None

Exercise so far this week: 1 hour, 15 minutes (75 minutes)

Challenge: Completed!
 
Sorry about not posting yesterday, something weird happened to my computer. Well, here is Tuesday's list.

Grits with cheese for breakfast - an icey pop as a snack (countered by grits)
2 Eggo Blueberry Waffles
A little over 6inches of my footlong subway sandwhich..
Not even a full cup of soda and two bottles of water..

Exercise - about 3 and a half hours.

Challenge met for Tuesday ^_^..
 
Today was not my best day ever.

Breakfast:
Two egg whites
One whole egg
One piece multi grain toast
Margarine

Dinner:
Chinese

Calories:
No idea because of the Chinese. Mmmmmmm.

Exercise: None

Exercise so far this week: 1 hour, 15 minutes (75 minutes)

Challenge: Good on both
 
wednesday
ate
bagle with homemade strawberry jam

Ham sandwhich ( there was miracle whip i admit it omg i love that stuff even if it is calories galore)
3 tacos light cheese no salsa

1 glass chocolate milk
exercise 1 hour ddr

thursday
maple and brown sugar oatmeal 320 calories + milk
medium salad , roasted garlic and cheese salad dressing
1 peice chicken breast cooked in various spices
lots of water

excercise : 30 mins weights lifting ( too hot to do more or anything more exhausting than lifting dumbells and pop bottles filled with water)

challenge
milk; met so far
ddr: 7/10 songs completed ( my feet are startign to hate nearly trippign over themselves on standard and i had to set the game to non fail mode. i complete the song but i never have a good score)
 
Im gonna start with today and work down to tomorrow...

Thursday...

I was bad at work...

like 8 pieces of bacon (good thing I dont make it very often, maybe once a month)
1/2 cup of scrambled eggs with ketchup
1 cup of berries with milk and sugar

6 pieces of licorice
i can of sprite
a bottle of rootbeer

6 inch ham sub on whole wheat

Water

a liter or so

Activity

60 mins yard work (using the saw, man I sweating bullets, LOL)
45 mins bike (7.5 miles)

Challenege

Fiber yup
yoga
bike
affirmation to follow


I have alot of endurance...no matter how little sleep I get I can always find energy to do what needs to be done.
 
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Hey guys, sorry I didn't post yesterday... I got a new job, and I've been so tired after work.

Wednesday - Sorry, I forgot what I ate, but I know I met my challenge for food, as I have a sheet with tally marks under certain categories... I know my soda to water countering has been good, as I drink a lot of water at work and home...

Wednesday Exercise - 2 hrs 45mins...

Thursday - Fried bologna for breakfast, Mashed potatoes for lunch... Something else through out the day, and a Subway chicken sub for dinner... I've had a LOT to drink today... I drank a good amount of Soda at work, but I drank a lot of water at home to counter...

Thursday Exercise - 3hrs 20mins... I am sore, but thats because somehow I bruised my ankle (In my sleep) and I was limping while doing everything..

I'll try to post in on time from now on, but I'm the Closer (I lock up the store at night), so I don't get out till 11PM or 12AM sometimes. I'll also try to remember to write down what I eat... I've just been having the 'As long as I eat healthy and keep on my challenges, I'll be fine..' sorta attitude.. I'll try better :blush5:...
 
Wednesday

1.5 pieces of whole wheat toast with jam

Boston Pizza

4 pieces of garlic twist bread
dipping sauce (meat)
4 buffalo fingers
ranch dipping sauce
a tiny side ceasar

3 sprites, bad bad bad!I rarely drink pop in resturants...but it was hot and going down so good

a big slushy
a can of sprite on my way to work

1/2 a hamburger (homemade)
1/4 piece of corn on the cob
1/2 cup of home made ceasar salad


serving of reeses pieces

Water

I cant remeber maybe a liter

Activity

2 hrs yard work
30 mins bike...miles cant remeber - min seems to be 5.25...

Exercise mins this week...

Challenege

Fiber yes
bike yes
yoga yes
affirmation to follow


I am a helpful dependable good person!
 
cinderelly said:
Britta Im glad to see you posting:) Is the b/f there ?
Click to expand...
He hasn't shown up. Long story. But I'm so busy with moving and whatnot, and internet isn't great here at the moment so it's harder to get on. I also got a new job and have just started that so I've been running around with my head cut off. Basically, I don't even remember what I eat half the time.

Today

Lunch:
Went to perkins
Half order of chimis
Half a quesidilla

Snack:
Mini poppyseed muffin

Dinner:
Mini poppyseed muffin
Two slices cheese
Banana

All challenges still on track. I got some exercise in yesterday.
 
Congrats on the new job:)Whatcha doing now ? I would hate not knowing what is going on and just kinda waiting ya know...that sucks
 
Ok Friday...sry guys, was busy all day yesturday, Fridays are my go non stop days...till I literally crash!!!I work till 10am and then I go to my weight watchers meeting and then for lunch and off to play tennis and then to a friends for dinner and scrabble with my granny and kids.

whole wheat bagel
p/b
jam

pho chicken soup with noodles

3/4 of a smokie
2 servings of whole wheat tostitos
1/4 cup of potatoe salad

big ass slush
can of sprite

water

1 liter or so ( i need to find out how many ounces is in a liter, I have forgetten is it 64 ?)

Activity

105 mins of tennis (1hr 45mins)

Exercise mins this week
ALOT - I have exercised for 12 hrs I believe!!!
Lots of yard and such plus my tennis and my bike...I played tennis 3 times this week also

challenege

yup, good
fiber was all i had to do today and my affirmation it is to follow


I am a happy, funny person that people like to spend time with.
 
Hey guys, sorry I didn't post yesterday... I hurt myself and I haven't felt to good... But I'll be fine ^_^...

Friday - Food & Drink challenge met, Exercise - 2hrs 15mins...

Saturday - Food & Drink challenge met - Exercise 1hr 50mins...

Yay... I still kept up to my challenges even though I wasn't feeling good... I'm glad to read over that Britta was able to do this weeks challenge with us ^_^... YAY, I would have missed you Britta..

I won't be able to post my weight till a little bit, I'm not home right now, and there is no scale at my BF's house.
 
My challeneges were met...today was fiber and affirmation...

hhhmmm, lol...hhhmmm

I am positive that I am going to continue loosing weight and that I might have this figured out. LOL...
 
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