Weight-Loss ACCOUNTABILITY CONTEST - The Blue Team Thread

Weight-Loss
Wed - gonna try to remember

1 piece of pizza

1 piece of pizza
a bunch of veggies
lots of pepsi...sssshhh

1.5 salmon patties
rice
green beans

Exercise
40 mins trampoline

Thurs

3 cookies
milk

small thin piece of steak
rice
salad
shrimp

No exercise

3 liters ofwater

Fri

1/2 cup of oameal with apples

big mac
medium fries
water

1 bran muffin
1 serving of cheese

1/2 hamburger helper.

water a liter and a half or so

exercise none
 
wednesday
porkchops and rice
exercise:45 mins mixed aerobics.


thursday
2 pieces 100% wholewheat bread and butter
macaroni and cheese
excercise: 30 mins weights.


Friday
2 hamburger patties
1 slice cheese pizza
exercise: 45 mins walking/jogging

Had a long week here very emotionally trying. on the bright side i went to a baseball game friday which was fun.

total excerise time 225.
 
Hey girls sorry I was MIA this week. I still checked in, though, and I'll do my best to actually get on during the week this week.
 
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