Weight-Loss Who would be interested in a WL competition??

Weight-Loss
Team Gold
Name Starting (lbs) Jan Loss (lbs) Jan Ex Pts Jan Chal Pts Feb Loss (lbs) Mar1 Loss (lbs) Mar1 Ex Pts Mar1 Chal Pts Mar8 Loss (lbs) Mar8 Ex Pts Mar8 Chal Pts Mar15 Loss (lbs) Mar15 Ex Pts Mar15 Chal Pts Mar22 Loss (lbs) Mar22 Ex Pts Mar22 Chal Pts Mar Loss (lbs) Mar Ex Pts Mar Chal Pts Total Loss (lbs) Total Ex Pts Total Chal Pts
0 - Omega 167 -3.6 28 14 -4.2 0.0 0 0 -7.8 84 40
0 - Quercus 345 -10.2 28 14 -9.4 0.0 0 0 -19.6 72 42
0 - Justina 271 -8.5 27 14 -4.5 0.0 0 0 -13.0 76 40
0 - transparent 283.3 -3.8 24 11.5 -10.6 0.0 0 0 -14.4 68 35.5
0 - ijustwannabefit 196.8 -5.4 26 14 -1.6 0.0 0 0 -7.0 72 35
0 - anna.banana 215 -5.6 26 14 -4.4 0.0 0 0 -10.0 72 26
1 - San 366.4 -10.1 22 14 -0.9 0.0 0 0 -11.0 55 28
Total 1844.5 -47.2 181 95.5 -35.6 0.0 0 0 0.0 0 0 0.0 0 0 0.0 0 0 0.0 0 0 -82.8 499 246.5
Scaled 1844.5 -47.2 181 95.5 -35.6 0.0 0 0 0.0 0 0 0.0 0 0 0.0 0 0 0.0 0 0 -82.8 499 246.5
[td] Feb Ex Pts [/td][td] Feb Chal Pts [/td] [td] 56 [/td][td] 26 [/td] [td] 44 [/td][td] 28 [/td] [td] 49 [/td][td] 26 [/td] [td] 44 [/td][td] 24 [/td] [td] 46 [/td][td] 21 [/td] [td] 46 [/td][td] 12 [/td] [td] 33 [/td][td] 14 [/td] [td] 318 [/td][td] 151 [/td] [td] 318 [/td][td] 151 [/td]
 
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Team Victory
Name Starting (lbs) Jan Loss (lbs) Jan Ex Pts Jan Chal Pts Feb Loss (lbs) Mar1 Loss (lbs) Mar1 Ex Pts Mar1 Chal Pts Mar8 Loss (lbs) Mar8 Ex Pts Mar8 Chal Pts Mar15 Loss (lbs) Mar15 Ex Pts Mar15 Chal Pts Mar22 Loss (lbs) Mar22 Ex Pts Mar22 Chal Pts Mar Loss (lbs) Mar Ex Pts Mar Chal Pts Total Loss (lbs) Total Ex Pts Total Chal Pts
0 - ~Tasha~ 214 -6.6 19 14 -4.0 0.0 0 0 -10.6 59 28
3 - mac5in2003 252.2 -7.2 11 14 0.0 0.0 0 0 -7.2 11 21
Jericho 363 0.0 0 0 0.0 OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT
0 - Xenon 279.2 -2.2 21 8 -3.0 0.0 0 0 -5.2 53 12
Monster 305 -6.6 0 0 0.0 OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT
0 - Korrie 261 -4.0 8 10 -6.0 0.0 0 0 -10.0 19 26
0 - Mands 224.6 -6.6 14 0 -9.7 0.0 0 0 -16.3 35 12
Total 1231 -26.6 73 46 -22.7 0.0 0 0 0.0 0 0 0.0 0 0 0.0 0 0 0.0 0 0 -49.3 177 99
Scaled 1723.4 -37.2 102 64 -31.8 0.0 0 0 0.0 0 0 0.0 0 0 0.0 0 0 0.0 0 0 -69.0 248 139
[td] Feb Ex Pts [/td][td] Feb Chal Pts [/td] [td] 40 [/td][td] 14 [/td] [td] 0 [/td][td] 7 [/td] [td] 0 [/td][td] 0 [/td] [td] 32 [/td][td] 4 [/td] [td] 0 [/td][td] 0 [/td] [td] 11 [/td][td] 16 [/td] [td] 21 [/td][td] 12 [/td] [td] 104 [/td][td] 53 [/td] [td] 146 [/td][td] 74 [/td]
 
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Korrie said:
Im updating my chart right now Steve!! thanks :)
Click to expand...

:) There's no rush, It's just the way it's counting the weeks it'll always put people to 1 until they reply. But as I said it's nothing that will happen till a month as you mentioned :)

To Clarify about those who always do walk instead of cycle/cars, based on the NHS page I'll say an additional 20minutes (or 2000 steps if you count) walk, can count as the replacement. (Note not part of normal excercise etc)

Hopefully that's fair amount that those who already walk can do without it being annoying.

- ps Tables updated again

Thanks,
Steve
 
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My step counts vary from day to day...

I set myself a minimum target of 15,000 steps a day - but exceed that by different amounts each day. I do not walk the same route for outdoor walking.

I do not keep a note of time walked - but tend to keep a note of miles (for a challenge on another diet forum) and have my stepcounts for some days (since my last pedometer cleardown).

I am going to interpret this as making my stepcount 2000 steps or 1 mile more than the equivalent day last week to qualify.
 
Steve21 said:
:) There's no rush, It's just the way it's counting the weeks it'll always put people to 1 until they reply. But as I said it's nothing that will happen till a month as you mentioned :)

To Clarify about those who always do walk instead of cycle/cars, based on the NHS page I'll say an additional 20minutes (or 2000 steps if you count) walk, can count as the replacement. (Note not part of normal excercise etc)

Hopefully that's fair amount that those who already walk can do without it being annoying.

- ps Tables updated again

Thanks,
Steve
Click to expand...

Thanks for that!! Since I dont have a job *cry* I dont walk to anywhere (Also there are no sidewalks here..but highways)
So it takes about 20 mins on the highway to get to the grocery store...I can't walk that...
However I can add extra 30 mins on my workout - that's not a problem at all!!!! :) In fact I already did that yesterday!!!! Yippy!!
 
Today is Thursday in England - but is effectively Friday for people in Australia and New Zealand. Since we have players in these time zones - we need to announce a new mini challenge for starting this Friday.

Transparent lost 6 pounds during the week which we last reported, so I suspect that Korrie will be asking Transparent to post a new mini challenge.
 
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Hi guys, just checking to see if the new mini challenge was posted...

If I am responsible for picking the challenge for this week I say 100s (do I hear groaning, then you guys who do pilates should know where I am going with this)
Since it is already Friday in Australia I am going to tweak it to be fair. The challenge is to do 2 sets of 100s five times, but no more than 200 in one day.

You can do them all one time, or 100 in the morning and then 100 in the evening, or all 200 one time. Each 100s is worth 1 point for a total of 10 points.

You can pick any days you want to do them. If anyone is not clear what I am talking about when it comes to the 100s, youtube it for a demonstration.

If I am not the challenger picker this week, then ignore this post.:coolgleamA:
 
UGH!! WHY can't I keep up on the mini challenge!!! You can be the challenge picker girl, thanks for taking the initiative!!

Steve, why'd you post the chart early?? Won't you have to redo it after tommorrow??
 
Just saving some spots :) I normally just edit the posts as people update, and thought I'd be prepared :D

Will repost it tomorrow so it's at bottom!

Steve
 
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Steve21 said:
100s those weird steppy things?

YouTube not being helpful!

Steve
Click to expand...

Try looking at this link and see if it helps...



Having read this try looking at the start of this video on you tube...



ignore the bit where the legs go to other shapes as in pilates they have the concept of different level versions of the same exercise for experts...
 
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Here are another few examples of 100s





My pilates instructor usually have us do this with our feet only 6-12 inches off the ground, you really feel the burn at about 40-50 then it becomes a test of endurance and strength
 
Ah thanks, will read through those when I get a minute :)

Updated tables (ps 2 new dropped out, for a month no show)

Team Platinum
Name Starting (lbs) Jan Loss (lbs) Jan Ex Pts Jan Chal Pts Feb Loss (lbs) Mar1 Loss (lbs) Mar1 Ex Pts Mar1 Chal Pts Mar8 Loss (lbs) Mar8 Ex Pts Mar8 Chal Pts Mar15 Loss (lbs) Mar15 Ex Pts Mar15 Chal Pts Mar22 Loss (lbs) Mar22 Ex Pts Mar22 Chal Pts Mar Loss (lbs) Mar Ex Pts Mar Chal Pts Total Loss (lbs) Total Ex Pts Total Chal Pts
3 - Jspalmer 197 -2.8 3 0 -2.0 0.0 0 0 -4.8 5 0
3 - Trusylver 208 -9.2 20 14 -0.2 0.0 0 0 -9.4 48 28
mrxian 291 -5.0 10 0 0.0 OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT
0 - Steve21 280.4 -6.6 25 14 -10.4 -3.6 14 10 -3.6 14 10 -20.6 91 50
UnstopableHeart 216 -2.2 3 0 0.0 OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT
Loch 216 2.2 18 14 -5.0 OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT
Total 685.4 -18.6 48 28 -12.6 -3.6 14 10 0.0 0 0 0.0 0 0 0.0 0 0 -3.6 14 10 -34.8 144 78
Scaled 1599 -43.4 112 65 -29.4 -8.4 33 23 0.0 0 0 0.0 0 0 0.0 0 0 -8.4 33 23 -81.2 336 182
[td] Feb Ex Pts [/td][td] Feb Chal Pts [/td] [td] 2 [/td][td] 0 [/td] [td] 28 [/td][td] 14 [/td] [td] 0 [/td][td] 0 [/td] [td] 52 [/td][td] 26 [/td] [td] 0 [/td][td] 0 [/td] [td] 7 [/td][td] 7 [/td] [td] 82 [/td][td] 40 [/td] [td] 191 [/td][td] 93 [/td]
 
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Team Gold
Name Starting (lbs) Jan Loss (lbs) Jan Ex Pts Jan Chal Pts Feb Loss (lbs) Mar1 Loss (lbs) Mar1 Ex Pts Mar1 Chal Pts Mar8 Loss (lbs) Mar8 Ex Pts Mar8 Chal Pts Mar15 Loss (lbs) Mar15 Ex Pts Mar15 Chal Pts Mar22 Loss (lbs) Mar22 Ex Pts Mar22 Chal Pts Mar Loss (lbs) Mar Ex Pts Mar Chal Pts Total Loss (lbs) Total Ex Pts Total Chal Pts
0 - Omega 167 -3.6 28 14 -4.2 -2.0 14 10 -2.0 14 10 -9.8 98 50
0 - Quercus 345 -10.2 28 14 -9.4 2.6 12 10 2.6 12 10 -17.0 84 52
0 - Justina 271 -7.5 27 14 -4.5 -2.0 11 10 -2.0 11 10 -14.0 87 50
0 - transparent 283.3 -3.8 24 11.5 -10.6 4.0 12 10 4.0 12 10 -10.4 80 45.5
0 - ijustwannabefit 196.8 -5.4 26 14 -1.6 0.0 4 2 0.0 4 2 -7.0 76 37
0 - anna.banana 215 -5.6 26 14 -4.4 0.0 12 6 0.0 12 6 -10.0 84 32
0 - San 366.4 -10.1 22 14 -1.0 -3.0 6 10 -3.0 6 10 -14.1 73 41
Total 1844.5 -46.2 181 95.5 -35.7 -0.4 71 58 0.0 0 0 0.0 0 0 0.0 0 0 -0.4 71 58 -82.3 582 307.5
Scaled 1844.5 -46.2 181 95.5 -35.7 -0.4 71 58 0.0 0 0 0.0 0 0 0.0 0 0 -0.4 71 58 -82.3 582 307.5
[td] Feb Ex Pts [/td][td] Feb Chal Pts [/td] [td] 56 [/td][td] 26 [/td] [td] 44 [/td][td] 28 [/td] [td] 49 [/td][td] 26 [/td] [td] 44 [/td][td] 24 [/td] [td] 46 [/td][td] 21 [/td] [td] 46 [/td][td] 12 [/td] [td] 45 [/td][td] 17 [/td] [td] 330 [/td][td] 154 [/td] [td] 330 [/td][td] 154 [/td]
 
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Team Victory
Name Starting (lbs) Jan Loss (lbs) Jan Ex Pts Jan Chal Pts Feb Loss (lbs) Mar1 Loss (lbs) Mar1 Ex Pts Mar1 Chal Pts Mar8 Loss (lbs) Mar8 Ex Pts Mar8 Chal Pts Mar15 Loss (lbs) Mar15 Ex Pts Mar15 Chal Pts Mar22 Loss (lbs) Mar22 Ex Pts Mar22 Chal Pts Mar Loss (lbs) Mar Ex Pts Mar Chal Pts Total Loss (lbs) Total Ex Pts Total Chal Pts
0 - ~Tasha~ 214 -6.6 19 14 -4.0 -4.0 10 8 -4.0 10 8 -14.6 69 36
mac5in2003 252.2 -7.2 11 14 0.0 OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT
Jericho 363 0.0 0 0 0.0 OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT
1 - Xenon 279.2 -2.2 21 8 -3.0 0.0 0 0 -5.2 53 12
Monster 305 -6.6 0 0 0.0 OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT OUT
1 - Korrie 261 -4.0 8 10 -6.0 0.0 0 0 -10.0 19 26
0 - Mands 224.6 -6.6 14 0 -9.7 0.0 0 4 0.0 0 4 -16.3 35 16
Total 978.8 -19.4 62 32 -22.7 -4.0 10 12 0.0 0 0 0.0 0 0 0.0 0 0 -4.0 10 12 -46.1 176 90
Scaled 1712.9 -34.0 109 56 -39.7 -7.0 18 21 0.0 0 0 0.0 0 0 0.0 0 0 -7.0 18 21 -80.7 308 158
[td] Feb Ex Pts [/td][td] Feb Chal Pts [/td] [td] 40 [/td][td] 14 [/td] [td] 0 [/td][td] 7 [/td] [td] 0 [/td][td] 0 [/td] [td] 32 [/td][td] 4 [/td] [td] 0 [/td][td] 0 [/td] [td] 11 [/td][td] 16 [/td] [td] 21 [/td][td] 12 [/td] [td] 104 [/td][td] 46 [/td] [td] 182 [/td][td] 81 [/td]
 
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transparent said:
Here are another few examples of 100s





My pilates instructor usually have us do this with our feet only 6-12 inches off the ground, you really feel the burn at about 40-50 then it becomes a test of endurance and strength
Click to expand...

Ah, thought you meant m100s like those:

Thanks :D

Steve
 
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