Omega
Moderator
LOL - pilates isnt so much about cardio fitness... more about getting on a yoga mat and putting yourself slowly in funny positions, breathing in a set way and holding your core muscles in a set way too...
Anyway - I thought those exercises were called burpees... they were called that when I was at school in the 1970s...
Anyway - I thought those exercises were called burpees... they were called that when I was at school in the 1970s...