whispers65
(Tom)
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/01/2024 - 249.5, 6130 steps
02/02/2024 - 249.5, 5575 steps, worked out, mowed
02/03/2024 - 251.2, 8044 steps,
02/04/2024 - 251.2 (didn't weigh this morning), 3358 steps
02/05/2024 - 251.2, 5222 steps, worked out with new weights and bands
02/06/2024 - 249.5, 6307 steps
02/07/2024 - 249.5, 6490 steps, worked out
02/08/2024 - 248.1, 4793 steps (less than normal. phone isn't tracking correct again)
02/09/2024 - 248.1, 6262 steps, worked out
02/10/2024 - 248.6, 508 steps
02/11/2024 - 250.6, 67 steps
02/12/2024 - 248.6, 3929 steps, worked out
02/13/2024 - 247.9, 7154 steps
02/14/2024 - 248.6, 7235 steps, worked out
02/15/2024 - 248.6, 6504 steps, mowed
02/16/2024 - 248.1, 6839 steps, worked out
02/17/2024 - 248.1, 2344 steps,
02/18/2024 - 248.3, 6217 steps,
02/19/2024 - 249.3, 7209 steps, worked out
02/20/2024 - 249.3, 6642 steps,
02/21/2024 - 248.0, 2180 steps,
02/22/2024 - 248.0,
Vertigoish. Not a lot of walking yesterday. Diet is good still though.
01/31/2024 - 249.7, 7362 steps, worked out
02/01/2024 - 249.5, 6130 steps
02/02/2024 - 249.5, 5575 steps, worked out, mowed
02/03/2024 - 251.2, 8044 steps,
02/04/2024 - 251.2 (didn't weigh this morning), 3358 steps
02/05/2024 - 251.2, 5222 steps, worked out with new weights and bands
02/06/2024 - 249.5, 6307 steps
02/07/2024 - 249.5, 6490 steps, worked out
02/08/2024 - 248.1, 4793 steps (less than normal. phone isn't tracking correct again)
02/09/2024 - 248.1, 6262 steps, worked out
02/10/2024 - 248.6, 508 steps
02/11/2024 - 250.6, 67 steps
02/12/2024 - 248.6, 3929 steps, worked out
02/13/2024 - 247.9, 7154 steps
02/14/2024 - 248.6, 7235 steps, worked out
02/15/2024 - 248.6, 6504 steps, mowed
02/16/2024 - 248.1, 6839 steps, worked out
02/17/2024 - 248.1, 2344 steps,
02/18/2024 - 248.3, 6217 steps,
02/19/2024 - 249.3, 7209 steps, worked out
02/20/2024 - 249.3, 6642 steps,
02/21/2024 - 248.0, 2180 steps,
02/22/2024 - 248.0,
Vertigoish. Not a lot of walking yesterday. Diet is good still though.