Weigh Yourself Everyday (or frequently) Club

12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/01/2024 - 249.5, 6130 steps
02/02/2024 - 249.5, 5575 steps, worked out, mowed
02/03/2024 - 251.2, 8044 steps,
02/04/2024 - 251.2 (didn't weigh this morning), 3358 steps
02/05/2024 - 251.2, 5222 steps, worked out with new weights and bands
02/06/2024 - 249.5, 6307 steps
02/07/2024 - 249.5, 6490 steps, worked out
02/08/2024 - 248.1, 4793 steps (less than normal. phone isn't tracking correct again)
02/09/2024 - 248.1, 6262 steps, worked out
02/10/2024 - 248.6, 508 steps
02/11/2024 - 250.6, 67 steps
02/12/2024 - 248.6, 3929 steps, worked out
02/13/2024 - 247.9, 7154 steps
02/14/2024 - 248.6, 7235 steps, worked out
02/15/2024 - 248.6, 6504 steps, mowed
02/16/2024 - 248.1, 6839 steps, worked out
02/17/2024 - 248.1, 2344 steps,
02/18/2024 - 248.3, 6217 steps,
02/19/2024 - 249.3, 7209 steps, worked out
02/20/2024 - 249.3, 6642 steps,
02/21/2024 - 248.0, 2180 steps, worked out
02/22/2024 - 248.0, 7741 steps,
02/23/2024 - 248.7, 1533 steps, worked out, felt really off balance and stuff
02/24/2024 - 249.3, 5274 steps, mowed, still felt really off
02/25/2024 - 248.7, 5876 steps,
02/26/2024 - 249.7, 6031 steps, worked out
02/27/2024 - 249.7, 3062 steps,
02/28/2024 - 248.7, 3347 steps, worked out
02/29/2024 - 246.9, 1360 steps,
03/01/2024 -

Well I definitely have a stomach virus or food poisoning. I just threw up all over the place. Thankfully, it only happens about once every 8-10 years. I'm not a fanboy. The thing I hate the most about this is the constant hot acid coming back up into my throat from belching. I'm not running a fever, but i didn't the last time either. So who knows.

This is a first. This will be the first time I've missed a workout since starting 21 weeks ago. Bummer. It is what it is though. I haven't weighed yet. Don't feel up to taking off my clothes yet. I'll update in a little while.
 
Poor Tom :grouphug: Hope you get better soon!
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps,
03/01/2024 - 246.0, 222 steps,
03/02/2024 - 243.3

Feeling better. After throwing up, I progressed much faster and even had a good night sleep, first time in 4 days. I had 400 calories yesterday and 700 the day before. Goal today is to take it easy and ease back to eating a little more. I did well on drinking yesterday and plan on doing more of the same. I'm a tad dehydrated, but overall doing good. Thanks for thinking about me!

Edit: I edited the weight. I just took yesterday's weight because the scale was giving me fits. I usually go by what my sister weighs. We have to place the scale each day so finding the same place is difficult. This is our 4th scale. They've all worked about the same.
 
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12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps,
03/01/2024 - 246.0, 222 steps,
03/02/2024 - 243.3, 523 steps,
03/03/2024 - 246.0,

Drank a lot of water yesterday to make sure I'm hydrated. New problem this morning. I woke up in the middle of the night and my ankle was hurting. Feels like a sprained ankle. In my sleep??? LOL. I was going to walk today, but that seems like a very limited option.

So I was going to do stuff today, but body says nope, you need another rest day, so I'm going with it.
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps,
03/01/2024 - 246.0, 222 steps,
03/02/2024 - 243.3, 523 steps,
03/03/2024 - 246.0, 78 steps,
03/04/2024 - 246.8,

Feel pretty hydrated now. My ankle is much better. May try and do a little walking in the yard today. Hope everyone has a good one!
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps,
03/01/2024 - 246.0, 222 steps,
03/02/2024 - 243.3, 523 steps,
03/03/2024 - 246.0, 78 steps,
03/04/2024 - 246.8, 3952 steps, mowed, worked out
03/05/2024 - 248.0,

I wasn't planning on mowing yesterday, but the neighbor next door scalped the front part of the lawn. I was going to mow today or tomorrow after giving my ankle another day or two of rest, but decided to go ahead to keep the lawn halfway even. I hate when they do that. I mow on a regular basis. Our yard is kept up more then the neighbors. Ugh. It's like living in a HOA.

I drank a lot of water the past 2 days. During the winter, I did a great job of keeping off the water weight. I gotta figure out summer now. It's always the hardest.
 
1st March 24 - 245.2
5th March - 248
6th March - 246.8

Not sure why I lost over the last 24 hours because my diet was not good. Well, it was good all day, it's from early evening onward (as usual) I fail.
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps,
03/01/2024 - 246.0, 222 steps,
03/02/2024 - 243.3, 523 steps,
03/03/2024 - 246.0, 78 steps,
03/04/2024 - 246.8, 3952 steps, mowed, worked out
03/05/2024 - 248.0, 5093 steps, yard work
03/06/2024 - 247.2,
 
1st March 24 - 245.2
5th March - 248
6th March - 246.8
7th March - 248

You're ahead of me again now Tom. I'm hoping 248 is my peak tbh, I'll be gutted if I hit 250.
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/01/2024 - 246.0, 222 steps, sick (Missed 1st workout)
03/02/2024 - 243.3, 523 steps, sick
03/03/2024 - 246.0, 78 steps, sick
03/04/2024 - 246.8, 3952 steps, mowed, worked out
03/05/2024 - 248.0, 5093 steps, yard work
03/06/2024 - 247.2, 5469 steps, yard work (lots)
03/07/2024 - 247.2,
 
whispers65 said:
I am trying. Maybe, I might lose a few pounds this summer.
Click to expand...
I would really like to get to the low 230's and quite soon but with the way I'm eating I have no chance. Yesterday morning/daytime was good as usual, then I mess up in the evening as usual. Are you still exercising? My steps are very low right now but we get a new dog today (well, he's not "new" but you know what I mean)! I'll be walking him daily so my physical activity will go up.

1st March 24 - 245.2
5th March - 248
6th March - 246.8
7th March - 248
8th March - 248.2

Hope you're doing ok @alligatorob
 
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12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/01/2024 - 246.0, 222 steps, sick (Missed 1st workout)
03/02/2024 - 243.3, 523 steps, sick
03/03/2024 - 246.0, 78 steps, sick
03/04/2024 - 246.8, 3952 steps, mowed, worked out
03/05/2024 - 248.0, 5093 steps, yard work
03/06/2024 - 247.2, 5469 steps, yard work (lots), worked out
03/07/2024 - 247.2, 713 steps, rained all day
03/08/2024 - 247.8,
 
Tyke said:
I would really like to get to the low 230's and quite soon but with the way I'm eating I have no chance. Yesterday morning/daytime was good as usual, then I mess up in the evening as usual. Are you still exercising? My steps are very low right now but we get a new dog today (well, he's not "new" but you know what I mean)! I'll be walking him daily so my physical activity will go up.

1st March 24 - 245.2
5th March - 248
6th March - 246.8
7th March - 248
8th March - 248.2

Hope you're doing ok @alligatorob
Click to expand...
I wish I could get into my low 230s. It's a dream right now. I am still exercising. I just finished up week 22 this morning and only missed 1 workout out of 66 due to stomach virus. I still walk everyday except for rain days. I don't want to slip. But I figured since I do some sort of exercise every single day that I need a break every once in a while so I don't stress over a missed day. I'm glad that you are getting a new dog. That will give you a little pep up. When my sister's dog died, she got another one a month or so after and this dog has been so uplifting, nothing against her other dog. I'm allergic to dogs and I really like this one.
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/01/2024 - 246.0, 222 steps, sick (Missed 1st workout)
03/02/2024 - 243.3, 523 steps, sick
03/03/2024 - 246.0, 78 steps, sick
03/04/2024 - 246.8, 3952 steps, mowed, worked out
03/05/2024 - 248.0, 5093 steps, yard work
03/06/2024 - 247.2, 5469 steps, yard work (lots), worked out
03/07/2024 - 247.2, 713 steps, rained all day
03/08/2024 - 247.8, 1561 steps, worked out, rained most of the day
03/09/2024 - 247.8,
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/01/2024 - 246.0, 222 steps, sick (Missed 1st workout)
03/02/2024 - 243.3, 523 steps, sick
03/03/2024 - 246.0, 78 steps, sick
03/04/2024 - 246.8, 3952 steps, mowed, worked out
03/05/2024 - 248.0, 5093 steps, yard work
03/06/2024 - 247.2, 5469 steps, yard work (lots), worked out
03/07/2024 - 247.2, 713 steps, rained all day
03/08/2024 - 247.8, 1561 steps, worked out, rained most of the day
03/09/2024 - 247.8, 1963 steps
 
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