Weigh Yourself Everyday (or frequently) Club

October 1st : 229.4 lbs
October 2nd : 227.2 lbs
October 3rd : 227 lbs
October 4th : 225.6 lbs
October 5th : 224.8 lbs
(5 days without binge)

Had a mini drama last night and had to wake up in the night to see to it (nothing bad) and after i'd dealt with it an eating biscuits thought briefly entered my head but i didn't follow through, i did eat some cheese which is ok as it's low carbs.
 
7/30 - 198 lbs
...
10/1 - 188 lbs
10/2 - 188 lbs
10/3 - 187 lbs
10/4 - 188 lbs
10/5 - 186 lbs

10 days without binge
Tyke said:
October 5th : 224.8 lbs
(5 days without binge)

Had a mini drama last night and had to wake up in the night to see to it (nothing bad) and after i'd dealt with it an eating biscuits thought briefly entered my head but i didn't follow through, i did eat some cheese which is ok as it's low carbs.
Click to expand...
Good news on several fronts!
 
7/30 - 198 lbs
...
10/1 - 188 lbs
10/2 - 188 lbs
10/3 - 187 lbs
10/4 - 188 lbs
10/5 - 186 lbs
10/6 - 188 lbs

11 days without binge... I guess, ate too much for my late night snack last night, borderline binge but not quite... I think...
 
alligatorob said:
11 days without binge... I guess, ate too much for my late night snack last night, borderline binge but not quite... I think...
Click to expand...
I ate a sandwhich with white bread last night so deviated from doing low carbs, so although not a binge it wasn't ideal.

October 1st : 229.4 lbs
...
October 3rd : 227 lbs
October 4th : 225.6 lbs
October 5th : 224.8 lbs
October 6th : 226 lbs
(6 days without binge)
 
:(

October 1st : 229.4 lbs
...
October 4th : 225.6 lbs
October 5th : 224.8 lbs
October 6th : 226 lbs
October 7th : 227.8 lbs
(0 days without binge)

Binged last night, disappointed in myself but not going to beat myself up over it. Today will be good diet wise.
 
7/30 - 198 lbs
...
10/1 - 188 lbs
10/2 - 188 lbs
10/3 - 187 lbs
10/4 - 188 lbs
10/5 - 186 lbs
10/6 - 188 lbs
10/7 - 187 lbs

12 days without binge
Tyke said:
Binged last night, disappointed in myself but not going to beat myself up over it. Today will be good diet wise.
Click to expand...
Sorry about the binge, but no need to feel bad. Today is what matters!
 
October 1st : 229.4 lbs
...
October 5th : 224.8 lbs
October 6th : 226 lbs
October 7th : 227.8 lbs
October 8th : 228.2 lbs
(0 days without binge)

No excuses, it's just not good enough.
 
10/01/23 - 253.0
10/02/23 - 251.7 (-1.3)
10/03/23 - 251.7 (+0.0)
10/04/23 - 253.5 (+1.8), 3308 steps
10/05/23 - 254.5 (+1.0), 3424 steps
10/06/23 - 253.3 (-1.2), 3877 steps
10/07/23 - 253.3 (+0.0), 531 steps
10/08/23 - 251.8 (-1.5),
 
October 1st : 229.4 lbs
...
October 6th : 226 lbs
October 7th : 227.8 lbs
October 8th : 228.2 lbs
October 9th : 228.4 lbs
(1 days without binge)

No binge but didn't stick to my intended diet (low carbs).
 
10/01/23 - 253.0
10/02/23 - 251.7 (-1.3)
10/03/23 - 251.7 (+0.0)
10/04/23 - 253.5 (+1.8), 3308 steps
10/05/23 - 254.5 (+1.0), 3424 steps
10/06/23 - 253.3 (-1.2), 3877 steps
10/07/23 - 253.3 (+0.0), 531 steps
10/08/23 - 251.8 (-1.5), 1879 steps
10/09/23 - 252.4 (+.6),
 
0/01/23 - 253.0
10/02/23 - 251.7 (-1.3)
10/03/23 - 251.7 (+0.0)
10/04/23 - 253.5 (+1.8), 3308 steps
10/05/23 - 254.5 (+1.0), 3424 steps
10/06/23 - 253.3 (-1.2), 3877 steps
10/07/23 - 253.3 (+0.0), 531 steps
10/08/23 - 251.8 (-1.5), 1879 steps
10/09/23 - 252.4 (+0.6), 1857 steps
10/10/23 - 252.4 (+0.0),
 
October 1st : 229.4 lbs
...
October 7th : 227.8 lbs
October 8th : 228.2 lbs
October 9th : 228.4 lbs
October 10th : 228 lbs
(1 days without binge)
 
October 1st : 229.4 lbs
...
October 8th : 228.2 lbs
October 9th : 228.4 lbs
October 10th : 228 lbs
October 12th : 229.4
(0 days without binge)
 
0/01/23 - 253.0
10/02/23 - 251.7 (-1.3)
10/03/23 - 251.7 (+0.0)
10/04/23 - 253.5 (+1.8), 3308 steps
10/05/23 - 254.5 (+1.0), 3424 steps
10/06/23 - 253.3 (-1.2), 3877 steps
10/07/23 - 253.3 (+0.0), 531 steps
10/08/23 - 251.8 (-1.5), 1879 steps
10/09/23 - 252.4 (+0.6), 1857 steps
10/10/23 - 252.4 (+0.0), 2105 steps
10/11/23 - 252.4 (+0.0), 4271 steps
10/12/23 - 252.4 (+0.0),
 
0/01/23 - 253.0
10/02/23 - 251.7 (-1.3)
10/03/23 - 251.7 (+0.0)
10/04/23 - 253.5 (+1.8), 3308 steps
10/05/23 - 254.5 (+1.0), 3424 steps
10/06/23 - 253.3 (-1.2), 3877 steps
10/07/23 - 253.3 (+0.0), 531 steps
10/08/23 - 251.8 (-1.5), 1879 steps
10/09/23 - 252.4 (+0.6), 1857 steps
10/10/23 - 252.4 (+0.0), 2105 steps
10/11/23 - 252.4 (+0.0), 4271 steps
10/12/23 - 252.4 (+0.0), 3006 steps
10/13/23 - 251.9 (-0.6),
 
October 1st : 229.4 lbs
...
October 9th : 228.4 lbs
October 10th : 228 lbs
October 12th : 229.4 lbs
October 14th : 230.2 lbs
(0 days without binge)

Heavier than when the month started now :banghead:
 
October 1st : 229.4 lbs
...
October 10th : 228 lbs
October 12th : 229.4 lbs
October 14th : 230.2 lbs
October 15th : 232.4 lbs
(0 days without binge)

:cuss:
 
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