Weigh Yourself Everyday (or frequently) Club

08/01/23 - 248.7 (+0.0) 1753 Calories, 104F, 110+oz, 900 steps
08/02/23 - 249.5 (+0.8) 0000 Calories, 107F, 130+ oz, 1579 steps
08/03/23 - 249.5 (+0.0) 0000 Calories, 106F, 098+ oz, 526 steps
08/04/23 - 249.5 (+0.0) 0000 Calories, 105F, 105 oz, 3510 steps
08/05/23 - 249.5 (+0.0) 0000 Calories, 104F, 132 oz, 2877 steps
08/06/23 - 249.5 (+0.0) 0000 Calories, 106F, ??? oz, 4101 steps
08/07/23 - 250.1 (+0.6) 0000 Calories, 103F, ??? oz, 1598 steps
08/08/23 - 250.1 (+0.0) 1835 Calories, 102F, 114 oz, 4613 steps
08/09/23 - 250.7 (+0.6) 0000 Calories, 103F, 130??, 5135 steps
08/10/23 - 251.5 (+0.8) 0000 Calories, 107F, ????, 14 steps
08/11/23 - 250.7 (-0.8) 0000 Calories, 107F, ????, 3152 steps
08/12/23 - 250.7 (+0.0) 0000 Calories, 107F, ???, 2935 steps
08/13/23 - 250.7 (+0.0) 0000 Calories, 106F, ???, 3306 steps
08/14/23 - 250.7 (+0.0) 0000 Calories, 106F, lots, 346 steps
08/15/23 - 250.7 (+0.0) 0000 Calories, 99F, Tons, 2121 steps
08/16/23 - 250.7 (+0.0) 0000 Calories, 94F, Tons, 3361 steps
08/17/23 - 253.1 (+2.4) 0000 Calories, 97F, Tons, 799 steps
08/18/23 - 254.8 (+0.0) 0000 Calories, 109F, Tons and Tons, 3202 steps
08/19/23 - 253.6 (-1.2) 0000 Calories, 109F, Tons and Tons and then some, 3330
08/20/23 - 255.7 (+2.1) 0000 Calories, 108F, Tons and Tons and Tons and Them some more, 591 steps
08/21/23 - 253.6 (-2.1) 0000 Calories, 109F, about 120, 2646 steps
08/22/23 - 253.1 (-0.5) 0000 Calories, 106F, 132 oz, 4157 steps
08/23/23 - 252.1 (-1.0) 0000 Calories, 103F, 110 oz, 3120 steps
08/24/23 - 252.1 (+0.0) 0000 Calories, 103F, 124 oz, 4235 steps
08/25/23 - 252.1 (+0.0) 0000 Calories, 107F, ??? oz, 3631 steps
 
Tyke said:
Yeh, this covid has left me with a lingering phlegmy chest/cough. Quite unlike flus/colds i've had. Plus no taste/smell (which hasn't stopped me eating!).

August 1st : 230.8 lbs
...
August 23rd : 226.4 / 4369 steps
August 24th : 227.8 / 4693 steps
August 25th : 228.8 / 2700 steps
(0 days without a binge)

Being sick just makes everything harder. Atleast the temps here are only mild.
Click to expand...
Anything you do in particular about the chest congestion? I'm heading into a time when my allergies go bonkers even more and I usually get chest congestion a lot during this time.
 
whispers65 said:
Anything you do in particular about the chest congestion? I'm heading into a time when my allergies go bonkers even more and I usually get chest congestion a lot during this time.
Click to expand...
I don't do anything other than cough up and spit out crap from my chest, i'm not really used to it tbh so it's a learning curve for me right now.
 
August 1st : 230.8 lbs
...
August 24th : 227.8 / 4693 steps
August 25th : 228.8 / 2700 steps
August 26th : 227.8 / watch was on charge so no step data
(1 days without a binge)
 
08/01/23 - 248.7 (+0.0) 1753 Calories, 104F, 110+oz, 900 steps
08/02/23 - 249.5 (+0.8) 0000 Calories, 107F, 130+ oz, 1579 steps
08/03/23 - 249.5 (+0.0) 0000 Calories, 106F, 098+ oz, 526 steps
08/04/23 - 249.5 (+0.0) 0000 Calories, 105F, 105 oz, 3510 steps
08/05/23 - 249.5 (+0.0) 0000 Calories, 104F, 132 oz, 2877 steps
08/06/23 - 249.5 (+0.0) 0000 Calories, 106F, ??? oz, 4101 steps
08/07/23 - 250.1 (+0.6) 0000 Calories, 103F, ??? oz, 1598 steps
08/08/23 - 250.1 (+0.0) 1835 Calories, 102F, 114 oz, 4613 steps
08/09/23 - 250.7 (+0.6) 0000 Calories, 103F, 130??, 5135 steps
08/10/23 - 251.5 (+0.8) 0000 Calories, 107F, ????, 14 steps
08/11/23 - 250.7 (-0.8) 0000 Calories, 107F, ????, 3152 steps
08/12/23 - 250.7 (+0.0) 0000 Calories, 107F, ???, 2935 steps
08/13/23 - 250.7 (+0.0) 0000 Calories, 106F, ???, 3306 steps
08/14/23 - 250.7 (+0.0) 0000 Calories, 106F, lots, 346 steps
08/15/23 - 250.7 (+0.0) 0000 Calories, 99F, Tons, 2121 steps
08/16/23 - 250.7 (+0.0) 0000 Calories, 94F, Tons, 3361 steps
08/17/23 - 253.1 (+2.4) 0000 Calories, 97F, Tons, 799 steps
08/18/23 - 254.8 (+0.0) 0000 Calories, 109F, Tons and Tons, 3202 steps
08/19/23 - 253.6 (-1.2) 0000 Calories, 109F, Tons and Tons and then some, 3330
08/20/23 - 255.7 (+2.1) 0000 Calories, 108F, Tons and Tons and Tons and Them some more, 591 steps
08/21/23 - 253.6 (-2.1) 0000 Calories, 109F, about 120, 2646 steps
08/22/23 - 253.1 (-0.5) 0000 Calories, 106F, 132 oz, 4157 steps
08/23/23 - 252.1 (-1.0) 0000 Calories, 103F, 110 oz, 3120 steps
08/24/23 - 252.1 (+0.0) 0000 Calories, 103F, 124 oz, 4235 steps
08/25/23 - 252.1 (+0.0) 0000 Calories, 107F, ??? oz, 3631 steps
08/26/23 - 252.1 (+0.0) 0000 Calories, 109F, ??? oz, 699 steps
 
I always hate weighing and posting after a binge, but I know I need to, binged late Thursday and did not eat as well as I should have Friday, but here it is.
7/30 - 198 lbs
...
8/10 - 195 lbs
8/11 - 194 lbs
8/12 - 192 lbs
8/13 - 193 lbs
8/14 - 192 lbs
8/16 - 196 lbs
8/17 - 197 lbs
8/18 - 193 lbs
8/21 - 194 lbs
8/22 - 193 lbs
8/23 - 193 lbs
8/24 - 193 lbs

8/2/ - 195 lbs
1 days without binge
Tyke said:
Honestly, i'll be happy to just end this month no heavier than i began it and to be clear of covid.
Looking forward to September.
Click to expand...
I understand! We have another week before September, lets try to make it binge free!

Hope you are feeling better, it should make things easier.
whispers65 said:
08/22/23 - 253.1 (-0.5) 0000 Calories, 106F, 132 oz, 4157 steps
08/23/23 - 252.1 (-1.0) 0000 Calories, 103F, 110 oz, 3120 steps
08/24/23 - 252.1 (+0.0) 0000 Calories, 103F, 124 oz, 4235 steps
Click to expand...
Hey Tom, looks like your steps are back up, good for you. Cool weather is coming... I know it is.
 
7/30 - 198 lbs
...
8/10 - 195 lbs
8/11 - 194 lbs
8/12 - 192 lbs
8/13 - 193 lbs
8/14 - 192 lbs
8/16 - 196 lbs
8/17 - 197 lbs
8/18 - 193 lbs
8/21 - 194 lbs
8/22 - 193 lbs
8/23 - 193 lbs
8/24 - 193 lbs
8/26 - 195 lbs
8/27 - 193 lbs
2 days without binge
 
08/01/23 - 248.7 (+0.0) 1753 Calories, 104F, 110+oz, 900 steps
08/02/23 - 249.5 (+0.8) 0000 Calories, 107F, 130+ oz, 1579 steps
08/03/23 - 249.5 (+0.0) 0000 Calories, 106F, 098+ oz, 526 steps
08/04/23 - 249.5 (+0.0) 0000 Calories, 105F, 105 oz, 3510 steps
08/05/23 - 249.5 (+0.0) 0000 Calories, 104F, 132 oz, 2877 steps
08/06/23 - 249.5 (+0.0) 0000 Calories, 106F, ??? oz, 4101 steps
08/07/23 - 250.1 (+0.6) 0000 Calories, 103F, ??? oz, 1598 steps
08/08/23 - 250.1 (+0.0) 1835 Calories, 102F, 114 oz, 4613 steps
08/09/23 - 250.7 (+0.6) 0000 Calories, 103F, 130??, 5135 steps
08/10/23 - 251.5 (+0.8) 0000 Calories, 107F, ????, 14 steps
08/11/23 - 250.7 (-0.8) 0000 Calories, 107F, ????, 3152 steps
08/12/23 - 250.7 (+0.0) 0000 Calories, 107F, ???, 2935 steps
08/13/23 - 250.7 (+0.0) 0000 Calories, 106F, ???, 3306 steps
08/14/23 - 250.7 (+0.0) 0000 Calories, 106F, lots, 346 steps
08/15/23 - 250.7 (+0.0) 0000 Calories, 99F, Tons, 2121 steps
08/16/23 - 250.7 (+0.0) 0000 Calories, 94F, Tons, 3361 steps
08/17/23 - 253.1 (+2.4) 0000 Calories, 97F, Tons, 799 steps
08/18/23 - 254.8 (+0.0) 0000 Calories, 109F, Tons and Tons, 3202 steps
08/19/23 - 253.6 (-1.2) 0000 Calories, 109F, Tons and Tons and then some, 3330
08/20/23 - 255.7 (+2.1) 0000 Calories, 108F, Tons and Tons and Tons and Them some more, 591 steps
08/21/23 - 253.6 (-2.1) 0000 Calories, 109F, about 120, 2646 steps
08/22/23 - 253.1 (-0.5) 0000 Calories, 106F, 132 oz, 4157 steps
08/23/23 - 252.1 (-1.0) 0000 Calories, 103F, 110 oz, 3120 steps
08/24/23 - 252.1 (+0.0) 0000 Calories, 103F, 124 oz, 4235 steps
08/25/23 - 252.1 (+0.0) 0000 Calories, 107F, ??? oz, 3631 steps
08/26/23 - 252.1 (+0.0) 0000 Calories, 109F, ??? oz, 699 steps
08/27/23 - 252.1 (+0.0) 0000 Calories, 108F, Tons, 407 steps

Good news is that it is only going to be 100F today. Bad news is that with the humidity it will still feel like 109F. Then we get a string of about 4 days with temps around 97F for the high, before going back up to 105F. Ugh. Long hot summer. Most days over 100, we are in the top 10. Probably end up 3rd or 4th.
 
alligatorob said:
8/27 - 193 lbs
2 days without binge

I understand! We have another week before September, lets try to make it binge free!

Hope you are feeling better, it should make things easier.
Click to expand...
Well done for getting straight back to it! Yes September isn't far away, I hope it's a good 1 for all of us here, no reason why it can't be (as long as Tom's weather gets cooler).

How is your knee (or was it your hip?) doing nowadays Rob a few months after your op?


August 1st : 230.8 lbs
...
August 25th : 228.8 / 2700 steps
August 26th : 227.8 / watch was on charge so no step data
August 28th : 229.4 / 2968 steps
(0 days without a binge)

I really want to end this month no heavier than I started, i'll view that as an achievement given the circumstances.
 
7/30 - 198 lbs
...
8/10 - 195 lbs
8/11 - 194 lbs
8/12 - 192 lbs
8/13 - 193 lbs
8/14 - 192 lbs
8/16 - 196 lbs
8/17 - 197 lbs
8/18 - 193 lbs
8/21 - 194 lbs
8/22 - 193 lbs
8/23 - 193 lbs
8/24 - 193 lbs
8/26 - 195 lbs
8/27 - 193 lbs
8/28 - 193 lbs
3 days without binge
Tyke said:
How is your knee (or was it your hip?) doing nowadays Rob a few months after your op?
Click to expand...
I had both knees replaced last October, they are doing about as well as could be expected. Its a long slow recovery, thanks for asking.

I also hope for better things in September, my August was about break even on weight. Not a terrible thing, not gaining is good.
 
08/01/23 - 248.7 (+0.0) 1753 Calories, 104F, 110+oz, 900 steps
08/02/23 - 249.5 (+0.8) 0000 Calories, 107F, 130+ oz, 1579 steps
08/03/23 - 249.5 (+0.0) 0000 Calories, 106F, 098+ oz, 526 steps
08/04/23 - 249.5 (+0.0) 0000 Calories, 105F, 105 oz, 3510 steps
08/05/23 - 249.5 (+0.0) 0000 Calories, 104F, 132 oz, 2877 steps
08/06/23 - 249.5 (+0.0) 0000 Calories, 106F, ??? oz, 4101 steps
08/07/23 - 250.1 (+0.6) 0000 Calories, 103F, ??? oz, 1598 steps
08/08/23 - 250.1 (+0.0) 1835 Calories, 102F, 114 oz, 4613 steps
08/09/23 - 250.7 (+0.6) 0000 Calories, 103F, 130??, 5135 steps
08/10/23 - 251.5 (+0.8) 0000 Calories, 107F, ????, 14 steps
08/11/23 - 250.7 (-0.8) 0000 Calories, 107F, ????, 3152 steps
08/12/23 - 250.7 (+0.0) 0000 Calories, 107F, ???, 2935 steps
08/13/23 - 250.7 (+0.0) 0000 Calories, 106F, ???, 3306 steps
08/14/23 - 250.7 (+0.0) 0000 Calories, 106F, lots, 346 steps
08/15/23 - 250.7 (+0.0) 0000 Calories, 99F, Tons, 2121 steps
08/16/23 - 250.7 (+0.0) 0000 Calories, 94F, Tons, 3361 steps
08/17/23 - 253.1 (+2.4) 0000 Calories, 97F, Tons, 799 steps
08/18/23 - 254.8 (+0.0) 0000 Calories, 109F, Tons and Tons, 3202 steps
08/19/23 - 253.6 (-1.2) 0000 Calories, 109F, Tons and Tons and then some, 3330
08/20/23 - 255.7 (+2.1) 0000 Calories, 108F, Tons and Tons and Tons and Them some more, 591 steps
08/21/23 - 253.6 (-2.1) 0000 Calories, 109F, about 120, 2646 steps
08/22/23 - 253.1 (-0.5) 0000 Calories, 106F, 132 oz, 4157 steps
08/23/23 - 252.1 (-1.0) 0000 Calories, 103F, 110 oz, 3120 steps
08/24/23 - 252.1 (+0.0) 0000 Calories, 103F, 124 oz, 4235 steps
08/25/23 - 252.1 (+0.0) 0000 Calories, 107F, ??? oz, 3631 steps
08/26/23 - 252.1 (+0.0) 0000 Calories, 109F, ??? oz, 699 steps
08/27/23 - 252.1 (+0.0) 0000 Calories, 108F, Tons, 407 steps
08/28/23 - 255.5 (+3.3) 0000 Calories, 101F, Tons and more tons, 137 steps

Oh well. I didn't even want to put that weight on there. And it could just be the scales also. but whatever. today is supposed to be 94F. I still drank a ton yesterday, but haven't walked much. Between bad news and the weather it is wearing me out. Hopefully, today will be some good news.
 
7/30 - 198 lbs
...
8/10 - 195 lbs
8/11 - 194 lbs
8/12 - 192 lbs
8/13 - 193 lbs
8/14 - 192 lbs
8/16 - 196 lbs
8/17 - 197 lbs
8/18 - 193 lbs
8/21 - 194 lbs
8/22 - 193 lbs
8/23 - 193 lbs
8/24 - 193 lbs
8/26 - 195 lbs
8/27 - 193 lbs
8/28 - 193 lbs
8/29 - 194 lbs
4 days without binge
 
alligatorob said:
I had both knees replaced last October, they are doing about as well as could be expected. Its a long slow recovery, thanks for asking.

I also hope for better things in September, my August was about break even on weight. Not a terrible thing, not gaining is good.
Click to expand...
Last October! Wow that time has flew. Glad to hear they're doing ok.
Yeh August looks like it'll be about break even for me too. September will be losses, i know it!

August 1st : 230.8 lbs
...
August 26th : 227.8 / watch was on charge so no step data
August 28th : 229.4 / 2968 steps
August 29th : 229.4 / 3495 steps
(1 day without a binge)
 
Last edited:
08/01/23 - 248.7 (+0.0) 1753 Calories, 104F, 110+oz, 900 steps
08/02/23 - 249.5 (+0.8) 0000 Calories, 107F, 130+ oz, 1579 steps
08/03/23 - 249.5 (+0.0) 0000 Calories, 106F, 098+ oz, 526 steps
08/04/23 - 249.5 (+0.0) 0000 Calories, 105F, 105 oz, 3510 steps
08/05/23 - 249.5 (+0.0) 0000 Calories, 104F, 132 oz, 2877 steps
08/06/23 - 249.5 (+0.0) 0000 Calories, 106F, ??? oz, 4101 steps
08/07/23 - 250.1 (+0.6) 0000 Calories, 103F, ??? oz, 1598 steps
08/08/23 - 250.1 (+0.0) 1835 Calories, 102F, 114 oz, 4613 steps
08/09/23 - 250.7 (+0.6) 0000 Calories, 103F, 130??, 5135 steps
08/10/23 - 251.5 (+0.8) 0000 Calories, 107F, ????, 14 steps
08/11/23 - 250.7 (-0.8) 0000 Calories, 107F, ????, 3152 steps
08/12/23 - 250.7 (+0.0) 0000 Calories, 107F, ???, 2935 steps
08/13/23 - 250.7 (+0.0) 0000 Calories, 106F, ???, 3306 steps
08/14/23 - 250.7 (+0.0) 0000 Calories, 106F, lots, 346 steps
08/15/23 - 250.7 (+0.0) 0000 Calories, 99F, Tons, 2121 steps
08/16/23 - 250.7 (+0.0) 0000 Calories, 94F, Tons, 3361 steps
08/17/23 - 253.1 (+2.4) 0000 Calories, 97F, Tons, 799 steps
08/18/23 - 254.8 (+0.0) 0000 Calories, 109F, Tons and Tons, 3202 steps
08/19/23 - 253.6 (-1.2) 0000 Calories, 109F, Tons and Tons and then some, 3330
08/20/23 - 255.7 (+2.1) 0000 Calories, 108F, Tons and Tons and Tons and Them some more, 591 steps
08/21/23 - 253.6 (-2.1) 0000 Calories, 109F, about 120, 2646 steps
08/22/23 - 253.1 (-0.5) 0000 Calories, 106F, 132 oz, 4157 steps
08/23/23 - 252.1 (-1.0) 0000 Calories, 103F, 110 oz, 3120 steps
08/24/23 - 252.1 (+0.0) 0000 Calories, 103F, 124 oz, 4235 steps
08/25/23 - 252.1 (+0.0) 0000 Calories, 107F, ??? oz, 3631 steps
08/26/23 - 252.1 (+0.0) 0000 Calories, 109F, ??? oz, 699 steps
08/27/23 - 252.1 (+0.0) 0000 Calories, 108F, Tons, 407 steps
08/28/23 - 255.5 (+3.3) 0000 Calories, 101F, Tons and more tons, 137 steps
08/29/23 - 255.5 (+0.0) 0000 Calories, 95F, Tons, 3856 steps

Finally, a little heat relief. Whew!
 
whispers65 said:
(snip)
08/29/23 - 255.5 (+0.0) 0000 Calories, 95F, Tons, 3856 steps

Finally, a little heat relief. Whew!
Click to expand...

Hope it stays cooler for you Tom! The season has definitely changed from summer where I am. We had no really hot days whatsover this year thankfully.

August 1st : 230.8 lbs
...
August 28th : 229.4 / 2968 steps
August 29th : 229.4 / 3495 steps
August 30th : 229.8 / 2995 steps
(2 days without a binge)
 
r
Yesterday at 3:38 AM
Add bookmark
#9,792
7/30 - 198 lbs
...
8/10 - 195 lbs
8/11 - 194 lbs
8/12 - 192 lbs
8/13 - 193 lbs
8/14 - 192 lbs
8/16 - 196 lbs
8/17 - 197 lbs
8/18 - 193 lbs
8/21 - 194 lbs
8/22 - 193 lbs
8/23 - 193 lbs
8/24 - 193 lbs
8/26 - 195 lbs
8/27 - 193 lbs
8/28 - 193 lbs
8/29 - 194 lbs
8/30 - 195 lbs
0 days without binge, oh well...
Tyke said:
(2 days without a binge)
Click to expand...
Good for you!
whispers65 said:
08/29/23 - 255.5 (+0.0) 0000 Calories, 95F, Tons, 3856 steps

Finally, a little heat relief. Whew!
Click to expand...
Good news about the heat, getting cooler here, but never was Texas hot. Steps back up too!
 
08/01/23 - 248.7 (+0.0) 1753 Calories, 104F, 110+oz, 900 steps
08/02/23 - 249.5 (+0.8) 0000 Calories, 107F, 130+ oz, 1579 steps
08/03/23 - 249.5 (+0.0) 0000 Calories, 106F, 098+ oz, 526 steps
08/04/23 - 249.5 (+0.0) 0000 Calories, 105F, 105 oz, 3510 steps
08/05/23 - 249.5 (+0.0) 0000 Calories, 104F, 132 oz, 2877 steps
08/06/23 - 249.5 (+0.0) 0000 Calories, 106F, ??? oz, 4101 steps
08/07/23 - 250.1 (+0.6) 0000 Calories, 103F, ??? oz, 1598 steps
08/08/23 - 250.1 (+0.0) 1835 Calories, 102F, 114 oz, 4613 steps
08/09/23 - 250.7 (+0.6) 0000 Calories, 103F, 130??, 5135 steps
08/10/23 - 251.5 (+0.8) 0000 Calories, 107F, ????, 14 steps
08/11/23 - 250.7 (-0.8) 0000 Calories, 107F, ????, 3152 steps
08/12/23 - 250.7 (+0.0) 0000 Calories, 107F, ???, 2935 steps
08/13/23 - 250.7 (+0.0) 0000 Calories, 106F, ???, 3306 steps
08/14/23 - 250.7 (+0.0) 0000 Calories, 106F, lots, 346 steps
08/15/23 - 250.7 (+0.0) 0000 Calories, 99F, Tons, 2121 steps
08/16/23 - 250.7 (+0.0) 0000 Calories, 94F, Tons, 3361 steps
08/17/23 - 253.1 (+2.4) 0000 Calories, 97F, Tons, 799 steps
08/18/23 - 254.8 (+0.0) 0000 Calories, 109F, Tons and Tons, 3202 steps
08/19/23 - 253.6 (-1.2) 0000 Calories, 109F, Tons and Tons and then some, 3330
08/20/23 - 255.7 (+2.1) 0000 Calories, 108F, Tons and Tons and Tons and Them some more, 591 steps
08/21/23 - 253.6 (-2.1) 0000 Calories, 109F, about 120, 2646 steps
08/22/23 - 253.1 (-0.5) 0000 Calories, 106F, 132 oz, 4157 steps
08/23/23 - 252.1 (-1.0) 0000 Calories, 103F, 110 oz, 3120 steps
08/24/23 - 252.1 (+0.0) 0000 Calories, 103F, 124 oz, 4235 steps
08/25/23 - 252.1 (+0.0) 0000 Calories, 107F, ??? oz, 3631 steps
08/26/23 - 252.1 (+0.0) 0000 Calories, 109F, ??? oz, 699 steps
08/27/23 - 252.1 (+0.0) 0000 Calories, 108F, Tons, 407 steps
08/28/23 - 255.5 (+3.3) 0000 Calories, 101F, Tons and more tons, 137 steps
08/29/23 - 255.5 (+0.0) 0000 Calories, 95F, Tons, 3856 steps
08/30/23 - 253.8 (-1.7) 0000 Calories, 98F, ??? oz, 3832
 
Tyke said:
Hope it stays cooler for you Tom! The season has definitely changed from summer where I am. We had no really hot days whatsover this year thankfully.

August 1st : 230.8 lbs
...
August 28th : 229.4 / 2968 steps
August 29th : 229.4 / 3495 steps
August 30th : 229.8 / 2995 steps
(2 days without a binge)
Click to expand...
It should start to cool down for us. There are still some 100 degree days in the forecast, but 102 is far better than 108.
 
whispers65 said:
It should start to cool down for us. There are still some 100 degree days in the forecast, but 102 is far better than 108.
Click to expand...
Yeh, isn't September a change of season for you? I think you call it "Fall", in the UK we call it "Autumn". I'm glad it's getting cooler for you anyway, you deserve a break. What are the winters like in Texas?

August 1st : 230.8 lbs
...
August 29th : 229.4 / 3495 steps
August 30th : 229.8 / 2995 steps
August 31st : 230.4 / 4099 steps
(3 days without a binge)

Well, I ended the month no heavier than I started it so I'm ok with that. What a rubbish month though with being ill. Ending ok though, had some good news yesterday regarding treatment for my mental health. Looking forward to hopefully losing some weight in September.
 
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