Weigh Yourself Everyday (or frequently) Club

Binged yesterday...

6/1 - 166
6/2 - 165
6/3 - 168
6/4 - 167
6/5 - 166
6/6 - 167
Break, with a couple of binges...
6/12 - 167
6/13 - 168
6/14 - 167
6/15 - 166
6/16 - 168 binged last night, not a huge one but a binge none the less...
6/17 - 169
6/18 - 165
6/19 - 169 binged yesterday, a full on binge...
6/20 - 169
6/21 to 28 vacation, only the one day weighing in...
6/27 - 165
6/29 - 169 binged yesterday...
 
Week 05/29 (260.6) - 06/05 (256.3) Total: -4.3
Week 06/05 (256.3) - 06/12 (257.0) Total: +0.7
Week 06/12 (257.0) - 06/21 (263.2) Total: +6.2
Week 06/21 (263.2) - 06/26 (258.2) Total: -5.0

06/01/2022 - 260.6
06/02/2022 - 259.8
06/03/2022 - 258.8
06/04/2022 - 256.3
06/05/2022 - 256.3
06/06/2022 - 257.0
06/07/2022 - 257.7 (Ate too much, drank too much, mowed the lawn too much)
06/08/2022 - 256.3
06/09/2022 - 257.0
06/10/2022 - 257.0
06/11/2022 - 257.7
06/12/2022 - 257.0
06/13/2022 - 257.0 (Ate too much, drank too much, mowed the lawn too much)
06/14/2022 - 258.3 (drank a lot, yard work again in the back yard)
06/15/2022 - 258.3 (drank a lot. It's soooooooooo hot)
06/16/2022 - 256.3
06/21/2022 - 263.2
06/22/2022 - 261.6 (About 30-40 mins of yardwork)
06/23/2022 - 259.6 (Mowed the lawn, Edged)
06/24/2022 - 259.6 (About 30 minutes of yard work, drank 80+ of water)
06/25/2022 - 258.2 (About an hour of yard work, drank 80+ of water)
06/26/2022 - 258.2 (About an hour of yard work; drank like 90+ ozs of water)
06/27/2022 - 256.9 (About an hour and a half of yard work; drank like 90+ ozs of water)
06/28/2022 - 258.2 (No yard work, drank 90+ oz of water)
06/29/2022 - 258.2
 
Week 05/29 (260.6) - 06/05 (256.3) Total: -4.3
Week 06/05 (256.3) - 06/12 (257.0) Total: +0.7
Week 06/12 (257.0) - 06/21 (263.2) Total: +6.2
Week 06/21 (263.2) - 06/26 (258.2) Total: -5.0
Week 06/26 (258.2) - 06/30 (258.2) Total: 0.00

Month: June 06/01 (260.6) June 06/30 (258.2) : Total -2.4

06/01/2022 - 260.6
06/02/2022 - 259.8
06/03/2022 - 258.8
06/04/2022 - 256.3
06/05/2022 - 256.3
06/06/2022 - 257.0
06/07/2022 - 257.7 (Ate too much, drank too much, mowed the lawn too much)
06/08/2022 - 256.3
06/09/2022 - 257.0
06/10/2022 - 257.0
06/11/2022 - 257.7
06/12/2022 - 257.0
06/13/2022 - 257.0 (Ate too much, drank too much, mowed the lawn too much)
06/14/2022 - 258.3 (drank a lot, yard work again in the back yard)
06/15/2022 - 258.3 (drank a lot. It's soooooooooo hot)
06/16/2022 - 256.3
06/21/2022 - 263.2
06/22/2022 - 261.6 (About 30-40 mins of yardwork)
06/23/2022 - 259.6 (Mowed the lawn, Edged)
06/24/2022 - 259.6 (About 30 minutes of yard work, drank 80+ of water)
06/25/2022 - 258.2 (About an hour of yard work, drank 80+ of water)
06/26/2022 - 258.2 (About an hour of yard work; drank like 90+ ozs of water)
06/27/2022 - 256.9 (About an hour and a half of yard work; drank like 90+ ozs of water)
06/28/2022 - 258.2 (No yard work, drank 90+ oz of water)
06/29/2022 - 258.2 (Walking only)
06/30/2022 - 258.2 (Walking only)
 
Last edited:
Tyke, how goes it?
Hey Rob it's going ok thanks thanks for asking :) had a blip recently (choc biscuits) but i am back on track now, still weighing myself daily. Here's the last week of data, notice the blip when i cheated :-/

Weight / Days on diet / Date

26166Jun-25
25967Jun-26
25868Jun-27
25969Jun-28
25970Jun-29
26071Jun-30
25972Jul-01
 
Week 05/29 (260.6) - 06/05 (256.3) Total: -4.3
Week 06/05 (256.3) - 06/12 (257.0) Total: +0.7
Week 06/12 (257.0) - 06/21 (263.2) Total: +6.2
Week 06/21 (263.2) - 06/26 (258.2) Total: -5.0
Week 06/26 (258.2) - 06/30 (258.2) Total: 0.00

Month: June 06/01 (260.6) June 06/30 (258.2) : Total -2.4

07/01/2022 - 258.2
 
Week 05/29 (260.6) - 06/05 (256.3) Total: -4.3
Week 06/05 (256.3) - 06/12 (257.0) Total: +0.7
Week 06/12 (257.0) - 06/21 (263.2) Total: +6.2
Week 06/21 (263.2) - 06/26 (258.2) Total: -5.0
Week 06/26 (258.2) - 06/30 (258.2) Total: 0.00

Month: June 06/01 (260.6) June 06/30 (258.2) : Total -2.4

07/01/2022 - 258.2
07/02/2022 - 258.8
 
Week 05/29 (260.6) - 06/05 (256.3) Total: -4.3
Week 06/05 (256.3) - 06/12 (257.0) Total: +0.7
Week 06/12 (257.0) - 06/21 (263.2) Total: +6.2
Week 06/21 (263.2) - 06/26 (258.2) Total: -5.0
Week 06/26 (258.2) - 06/30 (258.2) Total: 0.00

Month: June 06/01 (260.6) June 06/30 (258.2) : Total -2.4

07/01/2022 - 258.2
07/02/2022 - 258.8
07/03/2022 - 258.8
07/04/2022 - 258.2
 
Week 05/29 (260.6) - 06/05 (256.3) Total: -4.3
Week 06/05 (256.3) - 06/12 (257.0) Total: +0.7
Week 06/12 (257.0) - 06/21 (263.2) Total: +6.2
Week 06/21 (263.2) - 06/26 (258.2) Total: -5.0
Week 06/26 (258.2) - 06/30 (258.2) Total: 0.00

Month: June 06/01 (260.6) June 06/30 (258.2) : Total -2.4

07/01/2022 - 258.2
07/02/2022 - 258.8
07/03/2022 - 258.8
07/04/2022 - 258.2
07/05/2022 - 258.2
07/06/2022 - 258.8
 
Week 05/29 (260.6) - 06/05 (256.3) Total: -4.3
Week 06/05 (256.3) - 06/12 (257.0) Total: +0.7
Week 06/12 (257.0) - 06/21 (263.2) Total: +6.2
Week 06/21 (263.2) - 06/26 (258.2) Total: -5.0
Week 06/26 (258.2) - 06/30 (258.2) Total: 0.00

Month: June 06/01 (260.6) June 06/30 (258.2) : Total -2.4

07/01/2022 - 258.2
07/02/2022 - 258.8
07/03/2022 - 258.8
07/04/2022 - 258.2
07/05/2022 - 258.2
07/06/2022 - 258.8
07/07/2022 - 258.8
 
Week 05/29 (260.6) - 06/05 (256.3) Total: -4.3
Week 06/05 (256.3) - 06/12 (257.0) Total: +0.7
Week 06/12 (257.0) - 06/21 (263.2) Total: +6.2
Week 06/21 (263.2) - 06/26 (258.2) Total: -5.0
Week 06/26 (258.2) - 06/30 (258.2) Total: 0.00

Month: June 06/01 (260.6) June 06/30 (258.2) : Total -2.4

07/01/2022 - 258.2
07/02/2022 - 258.8
07/03/2022 - 258.8
07/04/2022 - 258.2
07/05/2022 - 258.2
07/06/2022 - 258.8
07/07/2022 - 258.8
07/08/2022 - 260.2
 
Week 05/29 (260.6) - 06/05 (256.3) Total: -4.3
Week 06/05 (256.3) - 06/12 (257.0) Total: +0.7
Week 06/12 (257.0) - 06/21 (263.2) Total: +6.2
Week 06/21 (263.2) - 06/26 (258.2) Total: -5.0
Week 06/26 (258.2) - 06/30 (258.2) Total: 0.00

Month: June 06/01 (260.6) June 06/30 (258.2) : Total -2.4

07/01/2022 - 258.2
07/02/2022 - 258.8
07/03/2022 - 258.8
07/04/2022 - 258.2
07/05/2022 - 258.2
07/06/2022 - 258.8
07/07/2022 - 258.8
07/08/2022 - 260.2
07/09/2022 - 260.2
 
Week 05/29 (260.6) - 06/05 (256.3) Total: -4.3
Week 06/05 (256.3) - 06/12 (257.0) Total: +0.7
Week 06/12 (257.0) - 06/21 (263.2) Total: +6.2
Week 06/21 (263.2) - 06/26 (258.2) Total: -5.0
Week 06/26 (258.2) - 06/30 (258.2) Total: 0.00

Month: June 06/01 (260.6) June 06/30 (258.2) : Total -2.4

07/01/2022 - 258.2
07/02/2022 - 258.8
07/03/2022 - 258.8
07/04/2022 - 258.2
07/05/2022 - 258.2
07/06/2022 - 258.8
07/07/2022 - 258.8
07/08/2022 - 260.2
07/09/2022 - 260.2
07/10/2022 - 260.2
 
Week 05/29 (260.6) - 06/05 (256.3) Total: -4.3
Week 06/05 (256.3) - 06/12 (257.0) Total: +0.7
Week 06/12 (257.0) - 06/21 (263.2) Total: +6.2
Week 06/21 (263.2) - 06/26 (258.2) Total: -5.0
Week 06/26 (258.2) - 06/30 (258.2) Total: 0.00

Month: June 06/01 (260.6) June 06/30 (258.2) : Total -2.4

07/01/2022 - 258.2
07/02/2022 - 258.8
07/03/2022 - 258.8
07/04/2022 - 258.2
07/05/2022 - 258.2
07/06/2022 - 258.8
07/07/2022 - 258.8
07/08/2022 - 260.2
07/09/2022 - 260.2
07/10/2022 - 260.2
07/11/2022 - 260.2
 
Week 05/29 (260.6) - 06/05 (256.3) Total: -4.3
Week 06/05 (256.3) - 06/12 (257.0) Total: +0.7
Week 06/12 (257.0) - 06/21 (263.2) Total: +6.2
Week 06/21 (263.2) - 06/26 (258.2) Total: -5.0
Week 06/26 (258.2) - 06/30 (258.2) Total: 0.00

Month: June 06/01 (260.6) June 06/30 (258.2) : Total -2.4

07/01/2022 - 258.2
07/02/2022 - 258.8
07/03/2022 - 258.8
07/04/2022 - 258.2
07/05/2022 - 258.2
07/06/2022 - 258.8
07/07/2022 - 258.8
07/08/2022 - 260.2
07/09/2022 - 260.2
07/10/2022 - 260.2
07/11/2022 - 260.2
07/12/2022 - 259.3
 
previous weeks data: lbs/days on diet/date

25578Jul-07
25779Jul-08
25580Jul-09
25581Jul-10
25482Jul-11
25383Jul-12
25284Jul-13
 
Week 05/29 (260.6) - 06/05 (256.3) Total: -4.3
Week 06/05 (256.3) - 06/12 (257.0) Total: +0.7
Week 06/12 (257.0) - 06/21 (263.2) Total: +6.2
Week 06/21 (263.2) - 06/26 (258.2) Total: -5.0
Week 06/26 (258.2) - 06/30 (258.2) Total: 0.00

Month: June 06/01 (260.6) June 06/30 (258.2) : Total -2.4

07/01/2022 - 258.2
07/02/2022 - 258.8
07/03/2022 - 258.8
07/04/2022 - 258.2
07/05/2022 - 258.2
07/06/2022 - 258.8
07/07/2022 - 258.8
07/08/2022 - 260.2
07/09/2022 - 260.2
07/10/2022 - 260.2
07/11/2022 - 260.2
07/12/2022 - 259.3
07/13/2022 - 260.2
 
Week 05/29 (260.6) - 06/05 (256.3) Total: -4.3
Week 06/05 (256.3) - 06/12 (257.0) Total: +0.7
Week 06/12 (257.0) - 06/21 (263.2) Total: +6.2
Week 06/21 (263.2) - 06/26 (258.2) Total: -5.0
Week 06/26 (258.2) - 06/30 (258.2) Total: 0.00

Month: June 06/01 (260.6) June 06/30 (258.2) : Total -2.4

07/01/2022 - 258.2
07/02/2022 - 258.8
07/03/2022 - 258.8
07/04/2022 - 258.2
07/05/2022 - 258.2
07/06/2022 - 258.8
07/07/2022 - 258.8
07/08/2022 - 260.2
07/09/2022 - 260.2
07/10/2022 - 260.2
07/11/2022 - 260.2
07/12/2022 - 259.3
07/13/2022 - 260.2
07/14/2022 - 260.9

Well. It is what it is. It is miserable hot. We've had over 20 100+ days and I'm drinking about a gallon of water a day so having some retention even though I'm sweating galore. I'm just working on staying under my calories and the water will come off eventually. Surviving is about the only option. This heat could continue for another month easy.Screenshot (12).png
 
Week 05/29 (260.6) - 06/05 (256.3) Total: -4.3
Week 06/05 (256.3) - 06/12 (257.0) Total: +0.7
Week 06/12 (257.0) - 06/21 (263.2) Total: +6.2
Week 06/21 (263.2) - 06/26 (258.2) Total: -5.0
Week 06/26 (258.2) - 06/30 (258.2) Total: 0.00

Month: June 06/01 (260.6) June 06/30 (258.2) : Total -2.4

07/01/2022 - 258.2
07/02/2022 - 258.8
07/03/2022 - 258.8
07/04/2022 - 258.2
07/05/2022 - 258.2
07/06/2022 - 258.8
07/07/2022 - 258.8
07/08/2022 - 260.2
07/09/2022 - 260.2
07/10/2022 - 260.2
07/11/2022 - 260.2
07/12/2022 - 259.3
07/13/2022 - 260.2
07/14/2022 - 260.9

Well. It is what it is. It is miserable hot. We've had over 20 100+ days and I'm drinking about a gallon of water a day so having some retention even though I'm sweating galore. I'm just working on staying under my calories and the water will come off eventually. Surviving is about the only option. This heat could continue for another month easy.View attachment 52652
i feel sorry for you with those temperatures. here in the uk we are in the midst of very hot weather for the uk, it's set to peak next monday at 91.4 F.
 
i feel sorry for you with those temperatures. here in the uk we are in the midst of very hot weather for the uk, it's set to peak next monday at 91.4 F.

I listened to a newscast earlier and they said this is the third hottest summer we've had by far and it'll be a while before it's over. Ugh. I know 91.4 is really hot for y'all. It all depends on what your body gets adjusted to.
 
previous weeks data: lbs/days on diet/date

25578Jul-07
25779Jul-08
25580Jul-09
25581Jul-10
25482Jul-11
25383Jul-12
25284Jul-13

So what's your secret to losing weight if you don't mind me asking.
 
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