Weigh Yourself Everyday (or frequently) Club

Nice new low Err! Had to look the whippet up, seems a nice dog.

Edging up again, but still in the 150s, will try not to worry about it.
  • August began 161, ended 159, ranged 163 to 159.
  • September began 160, ended 158, ranged 160 to 154.
  • October began 159, ended 158, ranged from 155 to 162.
  • November began 160, ended 153, ranged from 153 to 164.
  • December
    • 1 - 152 lbs
    • 2 - 151 lbs
    • 3 - 151 lbs
    • 4 - 153 lbs
    • 5 - 158 lbs
    • 6 - 157 lbs
    • 7 - 156 lbs
    • 8 - 158 lbs
After losing over 160 lbs I am in maintenance and trying to stay somewhere in the 150s.
 
Date......Weight...Tanita BF%...Navy BF%...Lean....Fat.....Calories...Mile Time
Nov 28....259.2..........N/A..............34.4..........170.0.....89.2.....1555........10:42
Nov 29....257.2..........37.0.............33.4..........171.2.....86.0.....1589
Nov 30....258.2..........36.5.............33.1..........172.7.....85.5.....1667
Dec 01....258.0..........36.0.............33.1..........172.6.....85.4.....1541
Dec 02....257.8..........36.0.............33.1..........172.5.....85.3.....1549
Dec 03....255.4..........36.0.............33.1..........170.9.....84.5.....1707
Dec 04....255.6..........36.5.............33.8..........169.3.....86.3.....1639
Dec 05....255.4..........35.5.............33.4..........170.0.....85.4.....1674
Dec 06....258.2..........33.5.............34.4..........169.3.....88.9.....1652........10:18
Dec 07....255.2..........35.0.............33.8..........169.0.....86.2.....1655
Dec 08....253.2..........36.0.............32.4..........171.1.....82.1.....TBD

I finally hit a new Navy body fat low - I find it interesting that it seems to trend down when the Tanita scale's body fat reading goes up (and the tanita bf seems to trend down when the navy bf is trending up). Small sample, but we'll see if it continues
 
Err2 said:
253.2..........36.0.............32.4..........171.1.....82.1
Click to expand...
Nice new lows, you are really burning through the 250s!

Nothing new here, always good news!
  • August began 161, ended 159, ranged 163 to 159.
  • September began 160, ended 158, ranged 160 to 154.
  • October began 159, ended 158, ranged from 155 to 162.
  • November began 160, ended 153, ranged from 153 to 164.
  • December
    • 1 - 152 lbs
    • 2 - 151 lbs
    • 3 - 151 lbs
    • 4 - 153 lbs
    • 5 - 158 lbs
    • 6 - 157 lbs
    • 7 - 156 lbs
    • 8 - 158 lbs
    • 9 - 156 lbs
After losing over 160 lbs I am in maintenance and trying to stay somewhere in the 150s.
 
alligatorob said:
After losing over 160 lbs I am in maintenance and trying to stay somewhere in the 150s.
Click to expand...

Looks like your doing a great job at it!

_______________________________________________________________________________________________________________________________________
Previous Loss -10
November Loss -7.5


12/01..266.08
12/02...264.5
12/03...264.4
12/04...263.4
12/05...263.8
12/06...263.2
12/07...261.5
Week 1 loss..... 4.58
12/08...262.4
12/09...262.0
 
Date......Weight...Tanita BF%...Navy BF%...Lean....Fat.....Calories...1 Mile....3 Miles
Nov 15....264.6..............................36.3..........168.6.....96.0.....1576........11:20

Nov 21....261.4..............................35.4..........168.9.....92.5.....1557........11:13

Nov 28....259.2..............................34.4..........170.0.....89.2.....1555........10:42

Dec 01....258.0..........36.0.............33.1..........172.6.....85.4.....1541
Dec 02....257.8..........36.0.............33.1..........172.5.....85.3.....1549
Dec 03....255.4..........36.0.............33.1..........170.9.....84.5.....1707
Dec 04....255.6..........36.5.............33.8..........169.3.....86.3.....1639
Dec 05....255.4..........35.5.............33.4..........170.0.....85.4.....1674
Dec 06....258.2..........33.5.............34.4..........169.3.....88.9.....1652........10:18
Dec 07....255.2..........35.0.............33.8..........169.0.....86.2.....1655
Dec 08....253.2..........36.0.............32.4..........171.1.....82.1.....1697.......................38:39
Dec 09....252.0..........36.5.............33.4..........167.7.....84.3.....TBD

I'm really enjoying the ability to eat more fruit with the extra calories. Yesterday I had a banana, bell pepper, 3 mini peppers, 2 clementines, and 30 grapes all while staying under budget!
 
Last edited:
New lows!!
Korrie said:
262.0
Click to expand...
Err2 said:
252.0
Click to expand...
Good job guys!

Nothing new here, but that's the way it should be.
  • August began 161, ended 159, ranged 163 to 159.
  • September began 160, ended 158, ranged 160 to 154.
  • October began 159, ended 158, ranged from 155 to 162.
  • November began 160, ended 153, ranged from 153 to 164.
  • December
    • 1 - 152 lbs
    • 2 - 151 lbs
    • 3 - 151 lbs
    • 4 - 153 lbs
    • 5 - 158 lbs
    • 6 - 157 lbs
    • 7 - 156 lbs
    • 8 - 158 lbs
    • 9 - 156 lbs
    • 10 - 154 lbs
After losing over 160 lbs I am in maintenance and trying to stay somewhere in the 150s.
 
Previous Loss -10
November Loss -7.5


12/01..266.08
12/02...264.5
12/03...264.4
12/04...263.4
12/05...263.8
12/06...263.2
12/07...261.5
Week 1 loss..... 4.58
12/08...262.4
12/09...262.0
12/10..261.5
12/11
12/12
12/13
12/14
Week 2 loss...
 
Date......Weight...Tanita BF%...Navy BF%...Lean....Fat.....Calories...1 Mile....3 Miles
Nov 15....264.6..............................36.3..........168.6.....96.0.....1576........11:20

Nov 21....261.4..............................35.4..........168.9.....92.5.....1557........11:13

Nov 28....259.2..............................34.4..........170.0.....89.2.....1555........10:42

Dec 01....258.0..........36.0.............33.1..........172.6.....85.4.....1541
Dec 02....257.8..........36.0.............33.1..........172.5.....85.3.....1549
Dec 03....255.4..........36.0.............33.1..........170.9.....84.5.....1707
Dec 04....255.6..........36.5.............33.8..........169.3.....86.3.....1639
Dec 05....255.4..........35.5.............33.4..........170.0.....85.4.....1674
Dec 06....258.2..........33.5.............34.4..........169.3.....88.9.....1652........10:18
Dec 07....255.2..........35.0.............33.8..........169.0.....86.2.....1655
Dec 08....253.2..........36.0.............32.4..........171.1.....82.1.....1697.......................38:39
Dec 09....252.0..........36.5.............33.4..........167.7.....84.3.....1701
Dec 10....252.2..........35.5.............33.4..........167.9.....84.3.....TBD.......................38:40
 
Dec 1: 144.4 lbs
Dec 8: 148.0 lbs. (HW of 2020)
Dec 10: 145.4 lbs

This time I’m doing it. I have my new routine. Tomorrow I should be back into a ’normal’ BMI!
 
I can see that everyone is doing fantastically. Well done everyone.

Totally gave up on posting but have still been weighing every day and seeing no progress whatsoever.

Got a new low today though.

12st 13.75 ie 181.75 - first time under 13 stone!!! :party::party::party:
out of the teens!

I can finally set a new ticker goal
 
Omega said:
12st 13.75 ie 181.75 - first time under 13 stone!!!
Click to expand...
Great news! And good to see you posting here again Margaret, you were missed.
vicincali2 said:
This time I’m doing it. I have my new routine. Tomorrow I should be back into a ’normal’ BMI!
Click to expand...
Good for you Vic, and good to see you posting here again!

Korrie, good for you getting back down to your previous low, and Err good to see you holding your ~2 lb loss.

Nothing new here, good news as always.
  • August began 161, ended 159, ranged 163 to 159.
  • September began 160, ended 158, ranged 160 to 154.
  • October began 159, ended 158, ranged from 155 to 162.
  • November began 160, ended 153, ranged from 153 to 164.
  • December
    • 1 - 152 lbs
    • 2 - 151 lbs
    • 3 - 151 lbs
    • 4 - 153 lbs
    • 5 - 158 lbs
    • 6 - 157 lbs
    • 7 - 156 lbs
    • 8 - 158 lbs
    • 9 - 156 lbs
    • 10 - 154 lbs
    • 11 - 155 lbs
After losing over 160 lbs I am in maintenance and trying to stay somewhere in the 150s.
 
Previous Loss -10
November Loss -7.5


12/01..266.08
12/02...264.5
12/03...264.4
12/04...263.4
12/05...263.8
12/06...263.2
12/07...261.5
Week 1 loss..... 4.58
12/08...262.4
12/09...262.0
12/10..261.5
12/11..261.5
12/12
12/13
12/14
Week 2 loss...
 
Date.....Weight...Tanita BF%...Navy BF%...Lean....Fat.....Calories...1 Mile....3 Miles
Nov 15....264.6..................36.3.....168.6...96.0.....1576......11:20

Nov 21....261.4..................35.4.....168.9...92.5.....1557......11:13

Nov 28....259.2..................34.4.....170.0...89.2.....1555......10:42

Dec 01....258.0.....36.0.........33.1.....172.6...85.4.....1541
Dec 02....257.8.....36.0.........33.1.....172.5...85.3.....1549
Dec 03....255.4.....36.0.........33.1.....170.9...84.5.....1707
Dec 04....255.6.....36.5.........33.8.....169.3...86.3.....1639
Dec 05....255.4.....35.5.........33.4.....170.0...85.4.....1674
Dec 06....258.2.....33.5.........34.4.....169.3...88.9.....1652......10:18
Dec 07....255.2.....35.0.........33.8.....169.0...86.2.....1655
Dec 08....253.2.....36.0.........32.4.....171.1...82.1.....1697................38:39
Dec 09....252.0.....36.5.........33.4.....167.7...84.3.....1701
Dec 10....252.2.....35.5.........33.4.....167.9...84.3.....1700................38:40
Dec 11....252.0.....35.0.........32.4.....170.3...81.7.....TBD
 
Nice loss since Dec 8 Vic and good to see Korrie and Err holding losses!

Same, same here, good news.
  • August began 161, ended 159, ranged 163 to 159.
  • September began 160, ended 158, ranged 160 to 154.
  • October began 159, ended 158, ranged from 155 to 162.
  • November began 160, ended 153, ranged from 153 to 164.
  • December
    • 1 - 152 lbs
    • 2 - 151 lbs
    • 3 - 151 lbs
    • 4 - 153 lbs
    • 5 - 158 lbs
    • 6 - 157 lbs
    • 7 - 156 lbs
    • 8 - 158 lbs
    • 9 - 156 lbs
    • 10 - 154 lbs
    • 11 - 155 lbs
    • 12 - 155 lbs
After losing over 160 lbs I am in maintenance and trying to stay somewhere in the 150s.
 
Date....Weight..Tanita BF%..Navy BF%..Lean....Fat..Calories...1 Mile...3 Miles
Nov 15...264.6................36.3....168.6...96.0...1576.....11:20
Nov 21...261.4................35.4....168.9...92.5...1557.....11:13
Nov 28...259.2................34.4....170.0...89.2...1555.....10:42
Dec 01...258.0.....36.0.......33.1....172.6...85.4...1541
Dec 02...257.8.....36.0.......33.1....172.5...85.3...1549
Dec 03...255.4.....36.0.......33.1....170.9...84.5...1707
Dec 04...255.6.....36.5.......33.8....169.3...86.3...1639
Dec 05...255.4.....35.5.......33.4....170.0...85.4...1674
Dec 06...258.2.....33.5.......34.4....169.3...88.9...1652.....10:18
Dec 07...255.2.....35.0.......33.8....169.0...86.2...1655
Dec 08...253.2.....36.0.......32.4....171.1...82.1...1697...............38:39
Dec 09...252.0.....36.5.......33.4....167.7...84.3...1701
Dec 10...252.2.....35.5.......33.4....167.9...84.3...1700...............38:40
Dec 11...252.0.....35.0.......32.4....170.3...81.7...1701
Dec 12...252.6.....35.0.......32.4....170.7...81.9...1701.....10:35
 
Hey Err, good to see you holding the losses, even it it was a rare day for you, one without some kind of new low!

Still bouncing, weight swinging more than I would like, but I am getting used to it. If I can stay in the 150s in December that will be a first!
  • August began 161, ended 159, ranged 163 to 159.
  • September began 160, ended 158, ranged 160 to 154.
  • October began 159, ended 158, ranged from 155 to 162.
  • November began 160, ended 153, ranged from 153 to 164.
  • December
    • 1 - 152 lbs
    • 2 - 151 lbs
    • 3 - 151 lbs
    • 4 - 153 lbs
    • 5 - 158 lbs
    • 6 - 157 lbs
    • 7 - 156 lbs
    • 8 - 158 lbs
    • 9 - 156 lbs
    • 10 - 154 lbs
    • 11 - 155 lbs
    • 12 - 155 lbs
    • 13 - 153 lbs
After losing over 160 lbs I am in maintenance and trying to stay somewhere in the 150s.
 
Previous Loss -10
November Loss -7.5


12/01..266.08
12/02...264.5
12/03...264.4
12/04...263.4
12/05...263.8
12/06...263.2
12/07...261.5
Week 1 loss..... 4.58
12/08...262.4
12/09...262.0
12/10...261.5
12/11...261.5
12/12...261.2
12/13...260.5
12/14
Week 2 loss...
 
Great job Korrie!

Thanks Rob. I've been on a bit of a plateau lately, but that should be expected having dropping an unrealistic ~1 lb a day between the 2nd & 9th... It'll still be nice to dip into the 240s and cross that 200 lb weight loss milestone...

Date____Weight__Tanita BF%__Navy BF%__Lean____Fat__Calories__1 Mile__3 Miles
Nov 15___264.6________________36.3____168.6___96.0___1576____11:20
Nov 21___261.4________________35.4____168.9___92.5___1557____11:13
Nov 28___259.2________________34.4____170.0___89.2___1555____10:42
Dec 01___258.0_____36.0_______33.1____172.6___85.4___1541
Dec 02___257.8_____36.0_______33.1____172.5___85.3___1549
Dec 03___255.4_____36.0_______33.1____170.9___84.5___1707
Dec 04___255.6_____36.5_______33.8____169.3___86.3___1639
Dec 05___255.4_____35.5_______33.4____170.0___85.4___1674
Dec 06___258.2_____33.5_______34.4____169.3___88.9___1652____10:18
Dec 07___255.2_____35.0_______33.8____169.0___86.2___1655
Dec 08___253.2_____36.0_______32.4____171.1___82.1___1697_____________38:39
Dec 09___252.0_____36.5_______33.4____167.7___84.3___1701
Dec 10___252.2_____35.5_______33.4____167.9___84.3___1700_____________38:40
Dec 11___252.0_____35.0_______32.4____170.3___81.7___1701
Dec 12___252.6_____35.0_______32.4____170.7___81.9___1701____10:35
Dec 13___252.4_____34.0_______32.8____169.7___82.7___TBD
 
Good job on the new low Korrie! And to Err for holding losses!

I am at the bottom of my range this morning, but still bouncing.

Still bouncing, weight swinging more than I would like, but I am getting used to it. If I can stay in the 150s in December that will be a first!
  • August began 161, ended 159, ranged 163 to 159.
  • September began 160, ended 158, ranged 160 to 154.
  • October began 159, ended 158, ranged from 155 to 162.
  • November began 160, ended 153, ranged from 153 to 164.
  • December
    • 1 - 152 lbs
    • 2 - 151 lbs
    • 3 - 151 lbs
    • 4 - 153 lbs
    • 5 - 158 lbs
    • 6 - 157 lbs
    • 7 - 156 lbs
    • 8 - 158 lbs
    • 9 - 156 lbs
    • 10 - 154 lbs
    • 11 - 155 lbs
    • 12 - 155 lbs
    • 13 - 153 lbs
    • 14 - 151 lbs
After losing over 160 lbs I am in maintenance and trying to stay somewhere in the 150s.
 
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