Weigh Yourself Everyday (or frequently) Club
- Thread starter troutman
- Start date
Err2
New member
Date..........Weight.....BF%....Lean....Fat.....Calories
Nov 01........271.8.......37.5......170.....102.....1673
Nov 02........274.2.......36.9......173.....101.....1468
Nov 03........270.8.......37.5......169.....102.....1705
Nov 04........269.8.......37.5......169.....101.....1287
Nov 05........268.2.......37.8......167.....101.....1517
Nov 06........267.6.......36.6......170.....098.....1622
Nov 07........266.4.......37.8......166.....101.....1755
Nov 08........267.2.......36.9......169.....099.....1493
Nov 09........266.8.......37.2......168.....099.....1569
Nov 10........266.0.......36.9......168.....098.....1516
Nov 11........265.0.......36.6......168.....097.....1632
Nov 12........265.0.......36.3......169.....096.....1414
Nov 13........265.4.......35.7......171.....095.....1540
Nov 14........264.6.......36.0......169.....095.....1585
Nov 15........264.6.......36.3......169.....096.....1576
Nov 16........265.4.......36.9......167.....098.....1562
Nov 17........263.2.......36.0......168.....095.....1556
Nov 18........263.2.......35.1......171.....092.....1581
Nov 19........262.2.......36.3......167.....095.....1763
Nov 20........261.6.......35.4......169.....093.....TBD
Nov 01........271.8.......37.5......170.....102.....1673
Nov 02........274.2.......36.9......173.....101.....1468
Nov 03........270.8.......37.5......169.....102.....1705
Nov 04........269.8.......37.5......169.....101.....1287
Nov 05........268.2.......37.8......167.....101.....1517
Nov 06........267.6.......36.6......170.....098.....1622
Nov 07........266.4.......37.8......166.....101.....1755
Nov 08........267.2.......36.9......169.....099.....1493
Nov 09........266.8.......37.2......168.....099.....1569
Nov 10........266.0.......36.9......168.....098.....1516
Nov 11........265.0.......36.6......168.....097.....1632
Nov 12........265.0.......36.3......169.....096.....1414
Nov 13........265.4.......35.7......171.....095.....1540
Nov 14........264.6.......36.0......169.....095.....1585
Nov 15........264.6.......36.3......169.....096.....1576
Nov 16........265.4.......36.9......167.....098.....1562
Nov 17........263.2.......36.0......168.....095.....1556
Nov 18........263.2.......35.1......171.....092.....1581
Nov 19........262.2.......36.3......167.....095.....1763
Nov 20........261.6.......35.4......169.....093.....TBD
Nov 1 -330.6
Nov 2 -330.6
Nov 3 -330.6
Nov 4 -whoops, skipped
Nov 5 -328.8
Nov 6 -328.8
Nov 7 -forgot again
Nov 8 -329.6
Nov 9 -328.8
Nov 10 -329.8
Nov 11 -325.6
Nov 12 - 325.6
Nov 13 -325.6
Nov 14 -325.6
Nov 15 -323.2
Nov 16 -322.0
Nov 17 -322.0
Nov 18 -322.6
Nov 19 -323.2
Nov 20 -323.2
Nov 2 -330.6
Nov 3 -330.6
Nov 4 -whoops, skipped
Nov 5 -328.8
Nov 6 -328.8
Nov 7 -forgot again
Nov 8 -329.6
Nov 9 -328.8
Nov 10 -329.8
Nov 11 -325.6
Nov 12 - 325.6
Nov 13 -325.6
Nov 14 -325.6
Nov 15 -323.2
Nov 16 -322.0
Nov 17 -322.0
Nov 18 -322.6
Nov 19 -323.2
Nov 20 -323.2
alligatorob
Respected Member
More new lows! Congrats Vic and Err! And to Margaret and Steph for keeping on and staying low. I just keep bouncing along in my happy zone, a good thing.
August began 161, ended 159, ranged 163 to 159.
September began 160, ended 158, ranged 160 to 154.
October began 159, ended 158, ranged from 155 to 162.
November
1 - 160 lbs
2 - 161 lbs
3 - 162 lbs
4 - 163 lbs
6 - 164 lbs
7 - 164 lbs
8 - 163 lbs
9 - 159 lbs
10 - 157 lbs
11 - 154 lbs
12 - 155 lbs
13 - 154 lbs
14 - 155 lbs
15 - 156 lbs
16 - 154 lbs
17 - 155 lbs
18 - 158 lbs
19 - 157 lbs
20 - 158 lbs
21 - 155 lbs
August began 161, ended 159, ranged 163 to 159.
September began 160, ended 158, ranged 160 to 154.
October began 159, ended 158, ranged from 155 to 162.
November
1 - 160 lbs
2 - 161 lbs
3 - 162 lbs
4 - 163 lbs
6 - 164 lbs
7 - 164 lbs
8 - 163 lbs
9 - 159 lbs
10 - 157 lbs
11 - 154 lbs
12 - 155 lbs
13 - 154 lbs
14 - 155 lbs
15 - 156 lbs
16 - 154 lbs
17 - 155 lbs
18 - 158 lbs
19 - 157 lbs
20 - 158 lbs
21 - 155 lbs
Nov 1 -330.6
Nov 2 -330.6
Nov 3 -330.6
Nov 4 -whoops, skipped
Nov 5 -328.8
Nov 6 -328.8
Nov 7 -forgot again
Nov 8 -329.6
Nov 9 -328.8
Nov 10 -329.8
Nov 11 -325.6
Nov 12 - 325.6
Nov 13 -325.6
Nov 14 -325.6
Nov 15 -323.2
Nov 16 -322.0
Nov 17 -322.0
Nov 18 -322.6
Nov 19 -323.2
Nov 20 -323.2
Nov 21 -323.2
Nov 22 -322.6
Nov 2 -330.6
Nov 3 -330.6
Nov 4 -whoops, skipped
Nov 5 -328.8
Nov 6 -328.8
Nov 7 -forgot again
Nov 8 -329.6
Nov 9 -328.8
Nov 10 -329.8
Nov 11 -325.6
Nov 12 - 325.6
Nov 13 -325.6
Nov 14 -325.6
Nov 15 -323.2
Nov 16 -322.0
Nov 17 -322.0
Nov 18 -322.6
Nov 19 -323.2
Nov 20 -323.2
Nov 21 -323.2
Nov 22 -322.6
alligatorob
Respected Member
August began 161, ended 159, ranged 163 to 159.
September began 160, ended 158, ranged 160 to 154.
October began 159, ended 158, ranged from 155 to 162.
November
1 - 160 lbs
2 - 161 lbs
3 - 162 lbs
4 - 163 lbs
6 - 164 lbs
7 - 164 lbs
8 - 163 lbs
9 - 159 lbs
10 - 157 lbs
11 - 154 lbs
12 - 155 lbs
13 - 154 lbs
14 - 155 lbs
15 - 156 lbs
16 - 154 lbs
17 - 155 lbs
18 - 158 lbs
19 - 157 lbs
20 - 158 lbs
21 - 155 lbs
22 - 154 lbs
September began 160, ended 158, ranged 160 to 154.
October began 159, ended 158, ranged from 155 to 162.
November
1 - 160 lbs
2 - 161 lbs
3 - 162 lbs
4 - 163 lbs
6 - 164 lbs
7 - 164 lbs
8 - 163 lbs
9 - 159 lbs
10 - 157 lbs
11 - 154 lbs
12 - 155 lbs
13 - 154 lbs
14 - 155 lbs
15 - 156 lbs
16 - 154 lbs
17 - 155 lbs
18 - 158 lbs
19 - 157 lbs
20 - 158 lbs
21 - 155 lbs
22 - 154 lbs
Err2
New member
Nice Rob! Are you planning on adding more calories or just seeing where you go from here? And Steph, way to stick with it! You lost a lot of weight the 2nd week of November so a temporary plateau on week 3 shouldn't be a discouraging...
Date..........Weight.....BF%....Lean....Fat.....Calories
Nov 01........271.8.......37.5......170.....102.....1673
Nov 02........274.2.......36.9......173.....101.....1468
Nov 03........270.8.......37.5......169.....102.....1705
Nov 04........269.8.......37.5......169.....101.....1287
Nov 05........268.2.......37.8......167.....101.....1517
Nov 06........267.6.......36.6......170.....098.....1622
Nov 07........266.4.......37.8......166.....101.....1755
Nov 08........267.2.......36.9......169.....099.....1493
Nov 09........266.8.......37.2......168.....099.....1569
Nov 10........266.0.......36.9......168.....098.....1516
Nov 11........265.0.......36.6......168.....097.....1632
Nov 12........265.0.......36.3......169.....096.....1414
Nov 13........265.4.......35.7......171.....095.....1540
Nov 14........264.6.......36.0......169.....095.....1585
Nov 15........264.6.......36.3......169.....096.....1576
Nov 16........265.4.......36.9......167.....098.....1562
Nov 17........263.2.......36.0......168.....095.....1556
Nov 18........263.2.......35.1......171.....092.....1581
Nov 19........262.2.......36.3......167.....095.....1763
Nov 20........261.6.......35.4......169.....093.....1603
Nov 21........261.4.......35.4......169.....092.....1557
Nov 22........261.2.......34.7......170.....091.....TBD
So close to saying goodbye to Morbid Obesity by any measure (and being below class II obesity when measured by body fat)!
Category _________ Lbs ______ BF%
Super Obesity ___ >325.0 ____ 52.7%
Morbid Obesity ___ >260.0 ____ 40.0%
Severe Obesity ___ >227.0 ____ 34.6%
Obesity _________ >195.0 ____ 28.6%
Overweight ______ >162.0 ____ 22.5%
Normal _________ >120.0 ____ 14.8%
Date..........Weight.....BF%....Lean....Fat.....Calories
Nov 01........271.8.......37.5......170.....102.....1673
Nov 02........274.2.......36.9......173.....101.....1468
Nov 03........270.8.......37.5......169.....102.....1705
Nov 04........269.8.......37.5......169.....101.....1287
Nov 05........268.2.......37.8......167.....101.....1517
Nov 06........267.6.......36.6......170.....098.....1622
Nov 07........266.4.......37.8......166.....101.....1755
Nov 08........267.2.......36.9......169.....099.....1493
Nov 09........266.8.......37.2......168.....099.....1569
Nov 10........266.0.......36.9......168.....098.....1516
Nov 11........265.0.......36.6......168.....097.....1632
Nov 12........265.0.......36.3......169.....096.....1414
Nov 13........265.4.......35.7......171.....095.....1540
Nov 14........264.6.......36.0......169.....095.....1585
Nov 15........264.6.......36.3......169.....096.....1576
Nov 16........265.4.......36.9......167.....098.....1562
Nov 17........263.2.......36.0......168.....095.....1556
Nov 18........263.2.......35.1......171.....092.....1581
Nov 19........262.2.......36.3......167.....095.....1763
Nov 20........261.6.......35.4......169.....093.....1603
Nov 21........261.4.......35.4......169.....092.....1557
Nov 22........261.2.......34.7......170.....091.....TBD
So close to saying goodbye to Morbid Obesity by any measure (and being below class II obesity when measured by body fat)!
Category _________ Lbs ______ BF%
Super Obesity ___ >325.0 ____ 52.7%
Morbid Obesity ___ >260.0 ____ 40.0%
Severe Obesity ___ >227.0 ____ 34.6%
Obesity _________ >195.0 ____ 28.6%
Overweight ______ >162.0 ____ 22.5%
Normal _________ >120.0 ____ 14.8%
Last edited:
alligatorob
Respected Member
Hey Err, 4 days of new lows in a row!! And a new body fat low, you are doing great, and sneaking up on 200 pounds down! Good to see your BMI has improved so much as well.
Korrie, good work on the new low! You are down almost 6 lbs in the short time you have been posting here, good for you!
Me, I have a new low today also, not something I was trying to do but I'll take it! I miss the positive reinforcement of seeing regular weight loss. If I lose any more I will probably up my calories a little. November has been a kind of wild up and down for me...
August began 161, ended 159, ranged 163 to 159.
September began 160, ended 158, ranged 160 to 154.
October began 159, ended 158, ranged from 155 to 162.
November
1 - 160 lbs
2 - 161 lbs
3 - 162 lbs
4 - 163 lbs
6 - 164 lbs
7 - 164 lbs
8 - 163 lbs
9 - 159 lbs
10 - 157 lbs
11 - 154 lbs
12 - 155 lbs
13 - 154 lbs
14 - 155 lbs
15 - 156 lbs
16 - 154 lbs
17 - 155 lbs
18 - 158 lbs
19 - 157 lbs
20 - 158 lbs
21 - 155 lbs
22 - 154 lbs
23 - 153 lbs
Korrie, good work on the new low! You are down almost 6 lbs in the short time you have been posting here, good for you!
Me, I have a new low today also, not something I was trying to do but I'll take it! I miss the positive reinforcement of seeing regular weight loss. If I lose any more I will probably up my calories a little. November has been a kind of wild up and down for me...
August began 161, ended 159, ranged 163 to 159.
September began 160, ended 158, ranged 160 to 154.
October began 159, ended 158, ranged from 155 to 162.
November
1 - 160 lbs
2 - 161 lbs
3 - 162 lbs
4 - 163 lbs
6 - 164 lbs
7 - 164 lbs
8 - 163 lbs
9 - 159 lbs
10 - 157 lbs
11 - 154 lbs
12 - 155 lbs
13 - 154 lbs
14 - 155 lbs
15 - 156 lbs
16 - 154 lbs
17 - 155 lbs
18 - 158 lbs
19 - 157 lbs
20 - 158 lbs
21 - 155 lbs
22 - 154 lbs
23 - 153 lbs
Korrie
Moderator
Congrats yourself! Doing great on the weight loss! My weight loss has definitely slowed down. But I've been doing amazing, esp. now that its holiday time, I've got all kinds of junk in the office...but I'm holding my ground!
11/12...271.08
11/13...270.0
11/14...267.4
11/15...266.8
11/16...266.0
11/17...(tom)
11/18....(tom)
week 1... - 5 lbs..total - 15
11/19...(tom)
11/20...266.0
11/21...265.8
11/22...264.4
11/23...264.5
11/24...
11/25...
Week 2...
Err2
New member
Date..........Weight.....BF%....Lean....Fat.....Calories
Nov 01........271.8.......37.5......170.....102.....1673
Nov 02........274.2.......36.9......173.....101.....1468
Nov 03........270.8.......37.5......169.....102.....1705
Nov 04........269.8.......37.5......169.....101.....1287
Nov 05........268.2.......37.8......167.....101.....1517
Nov 06........267.6.......36.6......170.....098.....1622
Nov 07........266.4.......37.8......166.....101.....1755
Nov 08........267.2.......36.9......169.....099.....1493
Nov 09........266.8.......37.2......168.....099.....1569
Nov 10........266.0.......36.9......168.....098.....1516
Nov 11........265.0.......36.6......168.....097.....1632
Nov 12........265.0.......36.3......169.....096.....1414
Nov 13........265.4.......35.7......171.....095.....1540
Nov 14........264.6.......36.0......169.....095.....1585
Nov 15........264.6.......36.3......169.....096.....1576
Nov 16........265.4.......36.9......167.....098.....1562
Nov 17........263.2.......36.0......168.....095.....1556
Nov 18........263.2.......35.1......171.....092.....1581
Nov 19........262.2.......36.3......167.....095.....1763
Nov 20........261.6.......35.4......169.....093.....1603
Nov 21........261.4.......35.4......169.....092.....1557
Nov 22........261.2.......34.7......170.....091.....1551
Nov 23........260.6.......34.1......172.....089.....TBD
I seem to be losing a bit faster than planned - I'll give it a few more days before increasing calories, but maybe I'm burning a lot more calories now that the weather has turned cooler?
Nov 01........271.8.......37.5......170.....102.....1673
Nov 02........274.2.......36.9......173.....101.....1468
Nov 03........270.8.......37.5......169.....102.....1705
Nov 04........269.8.......37.5......169.....101.....1287
Nov 05........268.2.......37.8......167.....101.....1517
Nov 06........267.6.......36.6......170.....098.....1622
Nov 07........266.4.......37.8......166.....101.....1755
Nov 08........267.2.......36.9......169.....099.....1493
Nov 09........266.8.......37.2......168.....099.....1569
Nov 10........266.0.......36.9......168.....098.....1516
Nov 11........265.0.......36.6......168.....097.....1632
Nov 12........265.0.......36.3......169.....096.....1414
Nov 13........265.4.......35.7......171.....095.....1540
Nov 14........264.6.......36.0......169.....095.....1585
Nov 15........264.6.......36.3......169.....096.....1576
Nov 16........265.4.......36.9......167.....098.....1562
Nov 17........263.2.......36.0......168.....095.....1556
Nov 18........263.2.......35.1......171.....092.....1581
Nov 19........262.2.......36.3......167.....095.....1763
Nov 20........261.6.......35.4......169.....093.....1603
Nov 21........261.4.......35.4......169.....092.....1557
Nov 22........261.2.......34.7......170.....091.....1551
Nov 23........260.6.......34.1......172.....089.....TBD
I seem to be losing a bit faster than planned - I'll give it a few more days before increasing calories, but maybe I'm burning a lot more calories now that the weather has turned cooler?
alligatorob
Respected Member
Err, 5 new weight lows and 2 new body fat lows in a row!! You are on a roll. I don't know about the cold weather but I do recall that when I was losing weight it seemed to come off in spurts, usually without a good explanation. And Korrie, you are holding your losses well, good job! You are doing "amazing", keep it up. Slow loss in this season is pretty good. I am back up a bit from yesterday's new low, but still in my happy zone!
August began 161, ended 159, ranged 163 to 159.
September began 160, ended 158, ranged 160 to 154.
October began 159, ended 158, ranged from 155 to 162.
November
1 - 160 lbs
2 - 161 lbs
3 - 162 lbs
4 - 163 lbs
6 - 164 lbs
7 - 164 lbs
8 - 163 lbs
9 - 159 lbs
10 - 157 lbs
11 - 154 lbs
12 - 155 lbs
13 - 154 lbs
14 - 155 lbs
15 - 156 lbs
16 - 154 lbs
17 - 155 lbs
18 - 158 lbs
19 - 157 lbs
20 - 158 lbs
21 - 155 lbs
22 - 154 lbs
23 - 153 lbs
24 - 155 lbs
August began 161, ended 159, ranged 163 to 159.
September began 160, ended 158, ranged 160 to 154.
October began 159, ended 158, ranged from 155 to 162.
November
1 - 160 lbs
2 - 161 lbs
3 - 162 lbs
4 - 163 lbs
6 - 164 lbs
7 - 164 lbs
8 - 163 lbs
9 - 159 lbs
10 - 157 lbs
11 - 154 lbs
12 - 155 lbs
13 - 154 lbs
14 - 155 lbs
15 - 156 lbs
16 - 154 lbs
17 - 155 lbs
18 - 158 lbs
19 - 157 lbs
20 - 158 lbs
21 - 155 lbs
22 - 154 lbs
23 - 153 lbs
24 - 155 lbs
Korrie
Moderator
Rob, thanks for the support, I appreciate it!!
I'm super excited about my 2 lb drop...I knew the weight from 'tom' would eventually fall off and it finally did! Nice to see a good loss again!
11/12...271.08
11/13...270.0
11/14...267.4
11/15...266.8
11/16...266.0
11/17...(tom)
11/18....(tom)
week 1... - 5 lbs..total - 15
11/19...(tom)
11/20...266.0
11/21...265.8
11/22...264.4
11/23...264.5
11/24...262.5
11/25...
Week 2...
I'm super excited about my 2 lb drop...I knew the weight from 'tom' would eventually fall off and it finally did! Nice to see a good loss again!
11/12...271.08
11/13...270.0
11/14...267.4
11/15...266.8
11/16...266.0
11/17...(tom)
11/18....(tom)
week 1... - 5 lbs..total - 15
11/19...(tom)
11/20...266.0
11/21...265.8
11/22...264.4
11/23...264.5
11/24...262.5
11/25...
Week 2...
Nov 1 -330.6
Nov 2 -330.6
Nov 3 -330.6
Nov 4 -whoops, skipped
Nov 5 -328.8
Nov 6 -328.8
Nov 7 -forgot again
Nov 8 -329.6
Nov 9 -328.8
Nov 10 -329.8
Nov 11 -325.6
Nov 12 - 325.6
Nov 13 -325.6
Nov 14 -325.6
Nov 15 -323.2
Nov 16 -322.0
Nov 17 -322.0
Nov 18 -322.6
Nov 19 -323.2
Nov 20 -323.2
Nov 21 -323.2
Nov 22 -322.6
Nov 23 -322.6
Nov 24 -322.6
Nov 2 -330.6
Nov 3 -330.6
Nov 4 -whoops, skipped
Nov 5 -328.8
Nov 6 -328.8
Nov 7 -forgot again
Nov 8 -329.6
Nov 9 -328.8
Nov 10 -329.8
Nov 11 -325.6
Nov 12 - 325.6
Nov 13 -325.6
Nov 14 -325.6
Nov 15 -323.2
Nov 16 -322.0
Nov 17 -322.0
Nov 18 -322.6
Nov 19 -323.2
Nov 20 -323.2
Nov 21 -323.2
Nov 22 -322.6
Nov 23 -322.6
Nov 24 -322.6
Err2
New member
Date..........Weight.....BF%....Lean....Fat.....Calories
Nov 01........271.8.......37.5......170.....102.....1673
Nov 02........274.2.......36.9......173.....101.....1468
Nov 03........270.8.......37.5......169.....102.....1705
Nov 04........269.8.......37.5......169.....101.....1287
Nov 05........268.2.......37.8......167.....101.....1517
Nov 06........267.6.......36.6......170.....098.....1622
Nov 07........266.4.......37.8......166.....101.....1755
Nov 08........267.2.......36.9......169.....099.....1493
Nov 09........266.8.......37.2......168.....099.....1569
Nov 10........266.0.......36.9......168.....098.....1516
Nov 11........265.0.......36.6......168.....097.....1632
Nov 12........265.0.......36.3......169.....096.....1414
Nov 13........265.4.......35.7......171.....095.....1540
Nov 14........264.6.......36.0......169.....095.....1585
Nov 15........264.6.......36.3......169.....096.....1576
Nov 16........265.4.......36.9......167.....098.....1562
Nov 17........263.2.......36.0......168.....095.....1556
Nov 18........263.2.......35.1......171.....092.....1581
Nov 19........262.2.......36.3......167.....095.....1763
Nov 20........261.6.......35.4......169.....093.....1603
Nov 21........261.4.......35.4......169.....092.....1557
Nov 22........261.2.......34.7......170.....091.....1551
Nov 23........260.6.......34.1......172.....089.....1545
Nov 24........260.2.......34.1......171.....089.....TBD
Sooooo close to a new decade (and below morbid obesity BMI).
Nov 01........271.8.......37.5......170.....102.....1673
Nov 02........274.2.......36.9......173.....101.....1468
Nov 03........270.8.......37.5......169.....102.....1705
Nov 04........269.8.......37.5......169.....101.....1287
Nov 05........268.2.......37.8......167.....101.....1517
Nov 06........267.6.......36.6......170.....098.....1622
Nov 07........266.4.......37.8......166.....101.....1755
Nov 08........267.2.......36.9......169.....099.....1493
Nov 09........266.8.......37.2......168.....099.....1569
Nov 10........266.0.......36.9......168.....098.....1516
Nov 11........265.0.......36.6......168.....097.....1632
Nov 12........265.0.......36.3......169.....096.....1414
Nov 13........265.4.......35.7......171.....095.....1540
Nov 14........264.6.......36.0......169.....095.....1585
Nov 15........264.6.......36.3......169.....096.....1576
Nov 16........265.4.......36.9......167.....098.....1562
Nov 17........263.2.......36.0......168.....095.....1556
Nov 18........263.2.......35.1......171.....092.....1581
Nov 19........262.2.......36.3......167.....095.....1763
Nov 20........261.6.......35.4......169.....093.....1603
Nov 21........261.4.......35.4......169.....092.....1557
Nov 22........261.2.......34.7......170.....091.....1551
Nov 23........260.6.......34.1......172.....089.....1545
Nov 24........260.2.......34.1......171.....089.....TBD
Sooooo close to a new decade (and below morbid obesity BMI).
alligatorob
Respected Member
Korrie, that 2 lb loss is great news! And Vic, yours as well. 5 down days in a row Err, very nice, you'll be in the 250s very soon. And Steph, good job holding your losses.
I feel like I am in good shape going into turkey day, don't think I will have too much trouble staying on track tomorrow. My goal is just to get through Thanksgiving weekend on track and not gain much weight. Staying in the 150s would be good.
August began 161, ended 159, ranged 163 to 159.
September began 160, ended 158, ranged 160 to 154.
October began 159, ended 158, ranged from 155 to 162.
November
1 - 160 lbs
2 - 161 lbs
3 - 162 lbs
4 - 163 lbs
6 - 164 lbs
7 - 164 lbs
8 - 163 lbs
9 - 159 lbs
10 - 157 lbs
11 - 154 lbs
12 - 155 lbs
13 - 154 lbs
14 - 155 lbs
15 - 156 lbs
16 - 154 lbs
17 - 155 lbs
18 - 158 lbs
19 - 157 lbs
20 - 158 lbs
21 - 155 lbs
22 - 154 lbs
23 - 153 lbs
24 - 155 lbs
25 - 154 lbs
I feel like I am in good shape going into turkey day, don't think I will have too much trouble staying on track tomorrow. My goal is just to get through Thanksgiving weekend on track and not gain much weight. Staying in the 150s would be good.
August began 161, ended 159, ranged 163 to 159.
September began 160, ended 158, ranged 160 to 154.
October began 159, ended 158, ranged from 155 to 162.
November
1 - 160 lbs
2 - 161 lbs
3 - 162 lbs
4 - 163 lbs
6 - 164 lbs
7 - 164 lbs
8 - 163 lbs
9 - 159 lbs
10 - 157 lbs
11 - 154 lbs
12 - 155 lbs
13 - 154 lbs
14 - 155 lbs
15 - 156 lbs
16 - 154 lbs
17 - 155 lbs
18 - 158 lbs
19 - 157 lbs
20 - 158 lbs
21 - 155 lbs
22 - 154 lbs
23 - 153 lbs
24 - 155 lbs
25 - 154 lbs
Omega
Moderator
My weight has just been bobbing this week - it was too depressing to post...
Finally down today though...
19/11/2020 13st 0.50 ie 182.50 new low
20/11/2020 13st 1.00 ie 183.00
21/11/2020 13st 1.25 ie 183.25
22/11/2020 13st 1.00 ie 183.00
23/11/2020 13st 1.25 ie 183.25
24/11/2020 13st 0.50 ie 182.50
25/11/2020 13st 0.00 ie 182.00 new low
Finally down today though...
19/11/2020 13st 0.50 ie 182.50 new low
20/11/2020 13st 1.00 ie 183.00
21/11/2020 13st 1.25 ie 183.25
22/11/2020 13st 1.00 ie 183.00
23/11/2020 13st 1.25 ie 183.25
24/11/2020 13st 0.50 ie 182.50
25/11/2020 13st 0.00 ie 182.00 new low