Weigh Yourself Everyday (or frequently) Club

Welcome Korrie! And another new body fat low for Err! And Err, for someone who started at 450 and has lost almost 200 lbs, "only" is the right word for that last 75! Your accomplishment is impressive!

August began 161, ended 159, ranged 163 to 159.
September began 160, ended 158, ranged 160 to 154.
October began 159, ended 158, ranged from 155 to 162.

November
1 - 160 lbs
2 - 161 lbs
3 - 162 lbs
4 - 163 lbs
6 - 164 lbs
7 - 164 lbs
8 - 163 lbs
9 - 159 lbs
10 - 157 lbs
11 - 154 lbs
12 - 155 lbs
13 - 154 lbs
14 - 155 lbs
 
11/12...271.08
11/13...270
11/14...267.4
 
Date..........Weight.....BF%....Lean....Fat.....Calories
Nov 01........271.8.......37.5......170.....102.....1673
Nov 02........274.2.......36.9......173.....101.....1468
Nov 03........270.8.......37.5......169.....102.....1705
Nov 04........269.8.......37.5......169.....101.....1287
Nov 05........268.2.......37.8......167.....101.....1517
Nov 06........267.6.......36.6......170.....098.....1622
Nov 07........266.4.......37.8......166.....101.....1755
Nov 08........267.2.......36.9......169.....099.....1493
Nov 09........266.8.......37.2......168.....099.....1569
Nov 10........266.0.......36.9......168.....098.....1516
Nov 11........265.0.......36.6......168.....097.....1632
Nov 12........265.0.......36.3......169.....096.....1414
Nov 13........265.4.......35.7......171.....095.....1540
Nov 14........264.6.......36.0......169.....095.....TBD
 
Congrats to Err and Korrie on the new lows!! And to Bubbles for holding. I now seem to be just bouncing along in the 150s, a good place for me to be!

August began 161, ended 159, ranged 163 to 159.
September began 160, ended 158, ranged 160 to 154.
October began 159, ended 158, ranged from 155 to 162.

November
1 - 160 lbs
2 - 161 lbs
3 - 162 lbs
4 - 163 lbs
6 - 164 lbs
7 - 164 lbs
8 - 163 lbs
9 - 159 lbs
10 - 157 lbs
11 - 154 lbs
12 - 155 lbs
13 - 154 lbs
14 - 155 lbs
15 - 156 lbs
 
Thanks Rob, you're doing a fantastic job maintaining!

Date..........Weight.....BF%....Lean....Fat.....Calories
Nov 01........271.8.......37.5......170.....102.....1673
Nov 02........274.2.......36.9......173.....101.....1468
Nov 03........270.8.......37.5......169.....102.....1705
Nov 04........269.8.......37.5......169.....101.....1287
Nov 05........268.2.......37.8......167.....101.....1517
Nov 06........267.6.......36.6......170.....098.....1622
Nov 07........266.4.......37.8......166.....101.....1755
Nov 08........267.2.......36.9......169.....099.....1493
Nov 09........266.8.......37.2......168.....099.....1569
Nov 10........266.0.......36.9......168.....098.....1516
Nov 11........265.0.......36.6......168.....097.....1632
Nov 12........265.0.......36.3......169.....096.....1414
Nov 13........265.4.......35.7......171.....095.....1540
Nov 14........264.6.......36.0......169.....095.....1585
Nov 15........264.6.......36.3......169.....096......TBD
 
Everyone is doing great. Well done!

10/11/2020 13st 2.50 ie 184.50 still bobbing around...
11/11/2020 13st 2.50 ie 184.50
12/11/2020 13st 2.25 ie 184.25
13/11/2020 13st 2.25 ie 184.25
14/11/2020 13st 1.25 ie 183.25 back to the low weight of a week ago :)
15/11/2020 13st 1.75 ie 183.75
16/11/2020 13st 0.75 ie 182.75 new low :hurray:
 
Congrats to Korrie, Steph and Margaret on your new lows, and Err for holding yours! And Bubbles just be patient, stay on track and you will do fine.

Just bouncing along here, which is fine with me.

Congrats to Err and Korrie on the new lows!! And to Bubbles for holding. I now seem to be just bouncing along in the 150s, a good place for me to be!

August began 161, ended 159, ranged 163 to 159.
September began 160, ended 158, ranged 160 to 154.
October began 159, ended 158, ranged from 155 to 162.

November
1 - 160 lbs
2 - 161 lbs
3 - 162 lbs
4 - 163 lbs
6 - 164 lbs
7 - 164 lbs
8 - 163 lbs
9 - 159 lbs
10 - 157 lbs
11 - 154 lbs
12 - 155 lbs
13 - 154 lbs
14 - 155 lbs
15 - 156 lbs
16 - 154 lbs
 
Nov 1 -330.6
Nov 2 -330.6
Nov 3 -330.6
Nov 4 -whoops, skipped
Nov 5 -328.8
Nov 6 -328.8
Nov 7 -forgot again
Nov 8 -329.6
Nov 9 -328.8
Nov 10 -329.8
Nov 11 -325.6
Nov 12 - 325.6
Nov 13 -325.6
Nov 14 -325.6
Nov 15 -323.2
Nov 16 -322.0
 
Date..........Weight.....BF%....Lean....Fat.....Calories
Nov 01........271.8.......37.5......170.....102.....1673
Nov 02........274.2.......36.9......173.....101.....1468
Nov 03........270.8.......37.5......169.....102.....1705
Nov 04........269.8.......37.5......169.....101.....1287
Nov 05........268.2.......37.8......167.....101.....1517
Nov 06........267.6.......36.6......170.....098.....1622
Nov 07........266.4.......37.8......166.....101.....1755
Nov 08........267.2.......36.9......169.....099.....1493
Nov 09........266.8.......37.2......168.....099.....1569
Nov 10........266.0.......36.9......168.....098.....1516
Nov 11........265.0.......36.6......168.....097.....1632
Nov 12........265.0.......36.3......169.....096.....1414
Nov 13........265.4.......35.7......171.....095.....1540
Nov 14........264.6.......36.0......169.....095.....1585
Nov 15........264.6.......36.3......169.....096.....1576
Nov 16........265.4.......36.9......167.....098.....TBD
 
I'm a slow person who gets overwhelmed and stressed out easily so joining in may not work but I'll think about it. Otherwise I'll just visit to cheer everyone on :)
 
Nice new lows Steph and Korrie!! Welcome Angel and your presence at any level will be welcome LaMa, but I don't see you as being a "slow" person at all!

August began 161, ended 159, ranged 163 to 159.
September began 160, ended 158, ranged 160 to 154.
October began 159, ended 158, ranged from 155 to 162.

November
1 - 160 lbs
2 - 161 lbs
3 - 162 lbs
4 - 163 lbs
6 - 164 lbs
7 - 164 lbs
8 - 163 lbs
9 - 159 lbs
10 - 157 lbs
11 - 154 lbs
12 - 155 lbs
13 - 154 lbs
14 - 155 lbs
15 - 156 lbs
16 - 154 lbs
17 - 155 lbs
 
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