Weigh Yourself Everyday (or frequently) Club

04/11/2020 13st 2.00 ie 184.00
05/11/2020 13st 2.00 ie 184.00
06/11/2020 13st 2.50 ie 184.50
07/11/2020 13st 2.25 ie 184.25 still bobbing around in lockdown
08/11/2020 13st 1.25 ie 183.25 new low :hurray:
09/11/2020 13st 2.00 ie 184.00
10/11/2020 13st 2.50 ie 184.50 still bobbing around...
 
Nov 1: 145.0 lbs
Nov 5: 146.0 lbs
Nov 10: 142.0 lbs
 
Date..........Weight.....BF%....Lean....Fat.....Calories
Nov 01........271.8.......37.5......170.....102.....1673
Nov 02........274.2.......36.9......173.....101.....1468
Nov 03........270.8.......37.5......169.....102.....1705
Nov 04........269.8.......37.5......169.....101.....1287
Nov 05........268.2.......37.8......167.....101.....1517
Nov 06........267.6.......36.6......170.....098.....1622
Nov 07........266.4.......37.8......166.....101.....1755
Nov 08........267.2.......36.9......169.....099.....1493
Nov 09........266.8.......37.2......168.....099.....1569
Nov 10........266.0.......36.9......168.....098.....TBD
 
Congrats on the New Lows! Steph down 5 lbs on the month is great! And Err, almost 6 lbs! Vic is also down, 4 lbs in just 5 days! Margaret and Bubbles, nothing wrong with a little "bobbing"! A lot better than up.

All I can say is the body is an amazing thing, I am down 10 lbs in just 4 days, back down to my pre-surgical low. I know that has to be mostly water, more weight than I thought could be attributed to water. And I don't know why it's happened, I am drinking no more or less than I have been. That's a loss of more than 6% of my body weight in 4 days, even more if you calculate it based on flesh, probably have lost no bone mass. Now I have to worry about not losing much more...

August began 161, ended 159, ranged 163 to 159.
September began 160, ended 158, ranged 160 to 154.
October began 159, ended 158, ranged from 155 to 162.

November
1 - 160 lbs
2 - 161 lbs
3 - 162 lbs
4 - 163 lbs
6 - 164 lbs
7 - 164 lbs
8 - 163 lbs
9 - 159 lbs
10 - 157 lbs
11 - 154 lbs!!
 
Nice job everyone! And Rob, that is fantastic news!

Date..........Weight.....BF%....Lean....Fat.....Calories
Nov 01........271.8.......37.5......170.....102.....1673
Nov 02........274.2.......36.9......173.....101.....1468
Nov 03........270.8.......37.5......169.....102.....1705
Nov 04........269.8.......37.5......169.....101.....1287
Nov 05........268.2.......37.8......167.....101.....1517
Nov 06........267.6.......36.6......170.....098.....1622
Nov 07........266.4.......37.8......166.....101.....1755
Nov 08........267.2.......36.9......169.....099.....1493
Nov 09........266.8.......37.2......168.....099.....1569
Nov 10........266.0.......36.9......168.....098.....1516
Nov 11........265.0.......36.6......168.....097.....TBD


I reached 265 a little ahead of schedule. It wouldn't be notable, except it is the weight limit of the exercise bike I received back in September so I've been looking forward to it. Just in time - there is finally rain in the forecast!

Err2 said:
the exercise bike I ordered came in and I got it put together last night so I was all excited to be able to resume cardio indoors/away from the unhealthy smoke. Unfortunately I saw a 265 lb weight limit sticker on the frame just as I was doing the final assembly. Ugh!
Click to expand...
Err2 said:
If I stay on schedule I should dip below 265 around November 16. 2 months isn't that far in the grand scheme of things and being able to use an exercise bike then will help compensate for the seasonal loss of daylight.
Click to expand...
 
Last edited:
Excellent weight loss everyone...

Rob - its especially good to see you back down to that pre-surgery low. I think that the doctor jumped the gun last Thursday when he said that your surgery gain would have resolved itself by then. The reduction since then only makes sense if you consider that there was some internal bruising and swelling from the surgery that has healed over the past week. You have to remember that the G in GP stands for "general" and they are not experts in a lot of areas of medicine.

05/11/2020 13st 2.00 ie 184.00
06/11/2020 13st 2.50 ie 184.50
07/11/2020 13st 2.25 ie 184.25 still bobbing around in lockdown
08/11/2020 13st 1.25 ie 183.25 new low :hurray:
09/11/2020 13st 2.00 ie 184.00
10/11/2020 13st 2.50 ie 184.50 still bobbing around...
11/11/2020 13st 2.50 ie 184.50
 
Nov 1 -330.6
Nov 2 -330.6
Nov 3 -330.6
Nov 4 -whoops, skipped
Nov 5 -328.8
Nov 6 -328.8
Nov 7 -forgot again
Nov 8 -329.6
Nov 9 -328.8
Nov 10 -329.8
Nov 11 -325.6
Nov 12 - 325.6
 
Hey all, lots of posts here, and a couple of new lows, Err and Lingwo, good for you!

You are right Margaret, there is no other reasonable explanation for my rapid weight loss, it just took longer than I expected. I am back where it feels right to be now.

August began 161, ended 159, ranged 163 to 159.
September began 160, ended 158, ranged 160 to 154.
October began 159, ended 158, ranged from 155 to 162.

November
1 - 160 lbs
2 - 161 lbs
3 - 162 lbs
4 - 163 lbs
6 - 164 lbs
7 - 164 lbs
8 - 163 lbs
9 - 159 lbs
10 - 157 lbs
11 - 154 lbs
12 - 155 lbs
 
Date..........Weight.....BF%....Lean....Fat.....Calories
Nov 01........271.8.......37.5......170.....102.....1673
Nov 02........274.2.......36.9......173.....101.....1468
Nov 03........270.8.......37.5......169.....102.....1705
Nov 04........269.8.......37.5......169.....101.....1287
Nov 05........268.2.......37.8......167.....101.....1517
Nov 06........267.6.......36.6......170.....098.....1622
Nov 07........266.4.......37.8......166.....101.....1755
Nov 08........267.2.......36.9......169.....099.....1493
Nov 09........266.8.......37.2......168.....099.....1569
Nov 10........266.0.......36.9......168.....098.....1516
Nov 11........265.0.......36.6......168.....097.....1632
Nov 12........265.0.......36.3......169.....096.....TBD
 
Nov 1 -330.6
Nov 2 -330.6
Nov 3 -330.6
Nov 4 -whoops, skipped
Nov 5 -328.8
Nov 6 -328.8
Nov 7 -forgot again
Nov 8 -329.6
Nov 9 -328.8
Nov 10 -329.8
Nov 11 -325.6
Nov 12 - 325.6
Nov 13 -325.6
 
Nov. 3 - 73.5kg
Nov. 4 - 72.0 kg
Nov. 5 - 72.5 kg
Nov. 6 - 72.4 kg
Nov. 7 - 72.6 kg
Nov. 8 - 72.7 kg
Nov. 9 - 72.6 kg
Nov. 10 - 73.0 kg
Nov. 11 - 72.4 kg
Nov. 12 - 72.5 kg
Nov. 13 - 72.5 kg
 
Hey Err, you held the 265 low and now have a new body fat low, good for you!

Friday the 13th is a good day for me, holding in the mid 150s!

August began 161, ended 159, ranged 163 to 159.
September began 160, ended 158, ranged 160 to 154.
October began 159, ended 158, ranged from 155 to 162.

November
1 - 160 lbs
2 - 161 lbs
3 - 162 lbs
4 - 163 lbs
6 - 164 lbs
7 - 164 lbs
8 - 163 lbs
9 - 159 lbs
10 - 157 lbs
11 - 154 lbs
12 - 155 lbs
13 - 154 lbs
 
07/11/2020 13st 2.25 ie 184.25 still bobbing around in lockdown
08/11/2020 13st 1.25 ie 183.25 new low :hurray:
09/11/2020 13st 2.00 ie 184.00
10/11/2020 13st 2.50 ie 184.50 still bobbing around...
11/11/2020 13st 2.50 ie 184.50
12/11/2020 13st 2.25 ie 184.25
13/11/2020 13st 2.25 ie 184.25
 
Welcome to the club Korrie!

Date..........Weight.....BF%....Lean....Fat.....Calories
Nov 01........271.8.......37.5......170.....102.....1673
Nov 02........274.2.......36.9......173.....101.....1468
Nov 03........270.8.......37.5......169.....102.....1705
Nov 04........269.8.......37.5......169.....101.....1287
Nov 05........268.2.......37.8......167.....101.....1517
Nov 06........267.6.......36.6......170.....098.....1622
Nov 07........266.4.......37.8......166.....101.....1755
Nov 08........267.2.......36.9......169.....099.....1493
Nov 09........266.8.......37.2......168.....099.....1569
Nov 10........266.0.......36.9......168.....098.....1516
Nov 11........265.0.......36.6......168.....097.....1632
Nov 12........265.0.......36.3......169.....096.....1414
Nov 13........265.4.......35.7......171.....095.....TBD

I now have "only" 75 more pounds of fat to lose!
 
08/11/2020 13st 1.25 ie 183.25 new low :hurray:
09/11/2020 13st 2.00 ie 184.00
10/11/2020 13st 2.50 ie 184.50 still bobbing around...
11/11/2020 13st 2.50 ie 184.50
12/11/2020 13st 2.25 ie 184.25
13/11/2020 13st 2.25 ie 184.25
14/11/2020 13st 1.25 ie 183.25 back to the low weight of a week ago :)
 
Nov 1 -330.6
Nov 2 -330.6
Nov 3 -330.6
Nov 4 -whoops, skipped
Nov 5 -328.8
Nov 6 -328.8
Nov 7 -forgot again
Nov 8 -329.6
Nov 9 -328.8
Nov 10 -329.8
Nov 11 -325.6
Nov 12 - 325.6
Nov 13 -325.6
Nov 14 -325.6
 
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