Weigh Yourself Everyday (or frequently) Club

19/08/2020 14st 4.75 ie 200.75 pounds :hurray::hurray::hurray: new low
20/08/2020 14st 4.75 ie 200.75 pounds
21/08/2020 14st 5.0 ie 201 pounds - normal drift up
22/08/2020 14st 4.25 ie 200.25 pounds :) new low
23/08/2020 14st 4.5 ie 200.5 pounds - normal drift up
24/08/2020 14st 5.0 ie 201 pounds - sodium in meal out on Sunday
25/08/2020 14st 3.5 ie 199.5 pounds :party: :party: :party:

Back in ONEderland!
 
Omega said:
25/08/2020 14st 3.5 ie 199.5 pounds

Back in ONEderland!
Click to expand...
That is just great!! I am really happy to see it, happy for you!

August
5 - 163 lbs
6 - 161 lbs
7 - 162 lbs
8 - 161 lbs
9 - 162 lbs
10 - 161 lbs
11 - 161 lbs
12 - 162 lbs
13 - 161 lbs
14 - 163 lbs
15 - 163 lbs
16 - 162 lbs
17 - 161 lbs
18 - 160 lbs
19 - 161 lbs
20 - 162 lbs
21 - 161 lbs
22 - 161 lbs
23 - 162 lbs
24 - 161 lbs
25 - 161 lbs

I agree LaMa, my weight is a lot more stable than I thought it would be. I do weigh first thing in the morning, wearing pretty much the same clothes every day, that helps. Still I have only varied from 160 to 163 in the whole month of August. Good I guess, just more stable than I expected. I also thought I would continued to lose a little weight, but so far no. Guess I am feeling out the bottom or something like that.
 
Thanks Rob - your maintenance is so impressive - every day perfectly in range

20/08/2020 14st 4.75 ie 200.75 pounds
21/08/2020 14st 5.0 ie 201 pounds - normal drift up
22/08/2020 14st 4.25 ie 200.25 pounds :) new low
23/08/2020 14st 4.5 ie 200.5 pounds - normal drift up
24/08/2020 14st 5.0 ie 201 pounds - sodium in meal out on Sunday
25/08/2020 14st 3.5 ie 199.5 pounds :party: Back in ONEderland!
26/08/2020 14st 2.5 ie 198.5 pounds:hurray: new low
 
Omega said:
26/08/2020 14st 2.5 ie 198.5 pounds:hurray:new low
Click to expand...
And now safely into the 1 hundreds! Great news!

I am still bouncing, not a bad thing.

August
5 - 163 lbs
6 - 161 lbs
7 - 162 lbs
8 - 161 lbs
9 - 162 lbs
10 - 161 lbs
11 - 161 lbs
12 - 162 lbs
13 - 161 lbs
14 - 163 lbs
15 - 163 lbs
16 - 162 lbs
17 - 161 lbs
18 - 160 lbs
19 - 161 lbs
20 - 162 lbs
21 - 161 lbs
22 - 161 lbs
23 - 162 lbs
24 - 161 lbs
25 - 161 lbs
26 - 160 lbs
 
21/08/2020 14st 5.0 ie 201 pounds - normal drift up
22/08/2020 14st 4.25 ie 200.25 pounds :) new low
23/08/2020 14st 4.5 ie 200.5 pounds - normal drift up
24/08/2020 14st 5.0 ie 201 pounds - sodium in meal out on Sunday
25/08/2020 14st 3.5 ie 199.5 pounds :party: Back in ONEderland!
26/08/2020 14st 2.5 ie 198.5 pounds :hurray: new low
27/08/2020 14st 3.25 ie 199.25 pounds - normal drift up
 
Hey Margaret, less than a pound difference ain't much drifting! Still below 200 is great.

I just keep bouncing along.

August
5 - 163 lbs
6 - 161 lbs
7 - 162 lbs
8 - 161 lbs
9 - 162 lbs
10 - 161 lbs
11 - 161 lbs
12 - 162 lbs
13 - 161 lbs
14 - 163 lbs
15 - 163 lbs
16 - 162 lbs
17 - 161 lbs
18 - 160 lbs
19 - 161 lbs
20 - 162 lbs
21 - 161 lbs
22 - 161 lbs
23 - 162 lbs
24 - 161 lbs
25 - 161 lbs
26 - 160 lbs
27 - 160 lbs
 
You are bouncing along beautifully - and hitting that surreal (half) reading quite often.

22/08/2020 14st 4.25 ie 200.25 pounds :)new low
23/08/2020 14st 4.5 ie 200.5 pounds - normal drift up
24/08/2020 14st 5.0 ie 201 pounds - sodium in meal out on Sunday
25/08/2020 14st 3.5 ie 199.5 pounds :party: Back in ONEderland!
26/08/2020 14st 2.5 ie 198.5 pounds :hurray:new low
27/08/2020 14st 3.25 ie 199.25 pounds - normal drift up
28/08/2020 14st 2.75 ie 198.75 pounds

I'm bouncing along too - but quite pleased at this stage to be holding the latest double milestone which is not only being in the 190s but also three and a half stone lost since I started this year's project.
 
Being in the 190s is a real accomplishment! You are doing well Margaret!

Nothing new here, for me no news is good news.

August
5 - 163 lbs
6 - 161 lbs
7 - 162 lbs
8 - 161 lbs
9 - 162 lbs
10 - 161 lbs
11 - 161 lbs
12 - 162 lbs
13 - 161 lbs
14 - 163 lbs
15 - 163 lbs
16 - 162 lbs
17 - 161 lbs
18 - 160 lbs
19 - 161 lbs
20 - 162 lbs
21 - 161 lbs
22 - 161 lbs
23 - 162 lbs
24 - 161 lbs
25 - 161 lbs
26 - 160 lbs
27 - 160 lbs
28 - 160 lbs
 
No news is indeed excellent news - you could not be maintaining better. :hurray::hurray::hurray:

23/08/2020 14st 4.5 ie 200.5 pounds - normal drift up
24/08/2020 14st 5.0 ie 201 pounds - sodium in meal out on Sunday
25/08/2020 14st 3.5 ie 199.5 pounds :party: Back in ONEderland!
26/08/2020 14st 2.5 ie 198.5 pounds :hurray:new low
27/08/2020 14st 3.25 ie 199.25 pounds - normal drift up
28/08/2020 14st 2.75 ie 198.75 pounds
29/08/2020 14st 2.0 ie 198.0 pounds new low
 
Omega said:
29/08/2020 14st 2.0 ie 198.0 pounds new low
Click to expand...
Another new low! Good for you!

I got a new scale and it weighs about a pound heavier, but still shows the same, bouncing around the low 160s.
August
5 - 163 lbs
6 - 161 lbs
7 - 162 lbs
8 - 161 lbs
9 - 162 lbs
10 - 161 lbs
11 - 161 lbs
12 - 162 lbs
13 - 161 lbs
14 - 163 lbs
15 - 163 lbs
16 - 162 lbs
17 - 161 lbs
18 - 160 lbs
19 - 161 lbs
20 - 162 lbs
21 - 161 lbs
22 - 161 lbs
23 - 162 lbs
24 - 161 lbs
25 - 161 lbs
26 - 160 lbs
27 - 160 lbs
28 - 160 lbs
29 - 162 lbs on the new scale
 
Rob - I always find new scales take a bit of getting used to... I still miss my old scales from my big project.

Nelly - great to see you here

24/08/2020 14st 5.0 ie 201 pounds - sodium in meal out on Sunday
25/08/2020 14st 3.5 ie 199.5 pounds :party: Back in ONEderland!
26/08/2020 14st 2.5 ie 198.5 pounds :hurray:new low
27/08/2020 14st 3.25 ie 199.25 pounds - normal drift up
28/08/2020 14st 2.75 ie 198.75 pounds
29/08/2020 14st 2.0 ie 198.0 pounds new low
30/08/2020 14st 2.0 ie 198.0 pounds

At least I held the low weight
 
Hey Nelly, good to see you, and I have caught up with you!

Margaret, good to see you holding in the 190s!

Even with my new scale I have a new low. Not that I need one, but its just a pound, so I think I am still bouncing and stable.

August
5 - 163 lbs
6 - 161 lbs
7 - 162 lbs
8 - 161 lbs
9 - 162 lbs
10 - 161 lbs
11 - 161 lbs
12 - 162 lbs
13 - 161 lbs
14 - 163 lbs
15 - 163 lbs
16 - 162 lbs
17 - 161 lbs
18 - 160 lbs
19 - 161 lbs
20 - 162 lbs
21 - 161 lbs
22 - 161 lbs
23 - 162 lbs
24 - 161 lbs
25 - 161 lbs
26 - 160 lbs
27 - 160 lbs
28 - 160 lbs
29 - 162 lbs
30 - 159 lbs, a new low
 
Well I am ending August 2 lbs down from where I began it, but have mostly bounced around. I am happy for that, my first full month of maintenance.

August
1 - 161 lbs (I think)
5 - 163 lbs
6 - 161 lbs
7 - 162 lbs
8 - 161 lbs
9 - 162 lbs
10 - 161 lbs
11 - 161 lbs
12 - 162 lbs
13 - 161 lbs
14 - 163 lbs
15 - 163 lbs
16 - 162 lbs
17 - 161 lbs
18 - 160 lbs
19 - 161 lbs
20 - 162 lbs
21 - 161 lbs
22 - 161 lbs
23 - 162 lbs
24 - 161 lbs
25 - 161 lbs
26 - 160 lbs
27 - 160 lbs
28 - 160 lbs
29 - 162 lbs
30 - 159 lbs, a new low
31 - 159 lbs

On to September!!
 
Date....................weight....BF%......Calories
August 1, 2020.....309.8.....46.7%.....1501
August 2, 2020.....310.8.....45.7%.....1389
August 3, 2020.....311.2.....45.5%.....1370
August 4, 2020.....310.8.....45.7%.....1213
August 5, 2020.....309.6.....45.5%.....1310
August 6, 2020.....307.2.....46.4%.....1160
August 7, 2020.....309.0.....44.3%.....1557
August 8, 2020.....311.2.....45.0%.....1149
August 9, 2020.....311.0.....44.5%.....1340
August 10, 2020....310.4.....45.0%.....1427
August 11, 2020....307.4.....44.5%.....1416
August 12, 2020....306.2.....45.5%.....1427
August 13, 2020....307.6.....45.5%.....1201
August 14, 2020....306.8.....45.5%.....1292
August 15, 2020....306.0.....45.7%.....1374
August 16, 2020....305.8.....45.5%.....1329
August 17, 2020....305.8.....45.7%.....1305
August 18, 2020....305.4.....44.5%.....1394
August 19, 2020....305.4.....45.0%.....1591
August 20, 2020....305.4.....45.0%.....1198
August 21, 2020....303.6.....45.0%.....1263
August 22, 2020....301.6.....43.0%.....1352
August 23, 2020....301.0.....44.3%.....1339
August 24, 2020....300.2.....45.2%.....1349
August 25, 2020....299.4.....45.2%.....1250
August 26, 2020....299.0.....45.2%.....1266
August 27, 2020....297.0.....45.0%.....1316
August 28, 2020....298.8.....43.5%.....1310
August 29, 2020....298.0.....43.5%.....1328
August 30, 2020....296.0.....43.8%.....1395
August 31, 2020....296.2.....43.5%.....1358
September 1, 2020...295.0.....43.5%.....TBD
 
Hey Err, good to see you here. Your numbers are very impressive. I like the way you have added body fat and calories, very informative and helpful I believe.

Nelly that is a great drop!

I hit a new low this morning, did not expect it, in fact I still feel full from last night and was thinking it would be a bounce up. Weight is a funny thing. It is just a pound, and still only 3 below where I was a month ago, so I don't plan any changes. I am not trying to lose weight, but would not be unhappy if I end up in the 150s.

August began 161, ended 159 range 163 to 159. Bouncing along in maintenance.
September
1 - 160 lbs
2 - 158 lbs
 
Err2 - great to see you posting here

Everyone is doing great.

We're all celebrating a new low today :party:

Congratulations one and all
:hurray::hurray::hurray::hurray::hurray::hurray::hurray:


I had a couple of days of normal drifting up - nothing to worry about and it came back down today

27/08/2020 14st 3.25 ie 199.25 pounds - normal drift up
28/08/2020 14st 2.75 ie 198.75 pounds
29/08/2020 14st 2.0 ie 198.0 pounds new low
30/08/2020 14st 2.0 ie 198.0 pounds
31/08/2020 14st 2.25 ie 198.25 pounds drift up
01/09/2020 14st 2.50 ie 198.5 pounds roast dinner sat heavy
02/09/2020 14st 1.25 ie 197.25 new low
 
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