Can I join this club?
I weigh myself every day and have done for years, except when I 'm super stressed out and forget.
IMO it helps keep myself in check & not let things spiral out of control before it's too late.
As long I'm able to accept the fluctuations of weight that happen for all sorts of reasons from day to day (water retention, time of month etc), and not feel like 'ALL IS LOST' then it's all cool.
I also remind myself, when my weight goes all over the place despite my sticking to diet/exercise, that actually it's the average weight of the week that should be taken into account, if you really want an idea as to your current weight.
That's how crazily it fluctuates.
*Sigh* Why can't weightloss just be a simple, straightforward procedure which doesn't lead to us despairing and tearing our hair out at every turn?
Today's weight: 60.2 kgs (132 pounds) This is Day 1 for me, so no progress obviously as yet... I'm just making this my official starting weight for my hopefully-successful weightloss journey)
