Oct 1 - 166.7 (-1.03)
Oct 2 - 166.4 (-0.03)
Oct 3 - 165.8 (-0.06)
Oct 4 - 165.6 (-0.02)
Oct 5 - 166.2 (+0.06)
Oct 6 - 166.2 (0.0)
Oct 7 - 165.6 (-0.6)
Oct 8 - 163.6 (-2.0)
Oct 9 - 163.8 (+0.2)
Oct 10- 163.6 (-0.2)
Oct 11- 162.9 (-0.7)
Oct 12- 162.9 (0.0)
Oct 13- 162.5 (-0.4)
Oct 14- 162.0 (-0.5)
Oct 15- 162.2 (+0.2)
Oct 16- 162.4 (+0.2)
Oct 17- 161.4 (-1.0)
Oct 18- 160.9 (-0.5)
Oct 19- 160.7 (-0.2)
Oct 20- 159.6 (-1.1) out of the 160s
Oct 21- 160.1 (+0.5)
Oct 22- 159.6 (-0.5)
Oct 23- 159.8 (+0.2)
Oct 24- 158.7 (-1.1)
Oct 1 - 166.7 (-1.03)
Oct 2 - 166.4 (-0.03)
Oct 3 - 165.8 (-0.06)
Oct 4 - 165.6 (-0.02)
Oct 5 - 166.2 (+0.06)
Oct 6 - 166.2 (0.0)
Oct 7 - 165.6 (-0.6)
Oct 8 - 163.6 (-2.0)
Oct 9 - 163.8 (+0.2)
Oct 10- 163.6 (-0.2)
Oct 11- 162.9 (-0.7)
Oct 12- 162.9 (0.0)
Oct 13- 162.5 (-0.4)
Oct 14- 162.0 (-0.5)
Oct 15- 162.2 (+0.2)
Oct 16- 162.4 (+0.2)
Oct 17- 161.4 (-1.0)
Oct 18- 160.9 (-0.5)
Oct 19- 160.7 (-0.2)
Oct 20- 159.6 (-1.1) out of the 160s
Oct 21- 160.1 (+0.5)
Oct 22- 159.6 (-0.5)
Oct 23- 159.8 (+0.2)
Oct 24- 158.7 (-1.1)
Oct 25- 158.1 (-0.6)
Hey I'm Carly and I'm new to the forum I've been losing weight this year (30 lbs so far) but wanted extra motivation to keep the weight loss going! I JUST got into the 160's today, and thought that this would be a great way to keep the scale going down! I currently exercise 4 days a week doing weights and cardio and am eating super healthy.... but sometimes I have my off days and binge.... Anyways, I hope weighing myself everyday will get me motivated over successes AND over weight gains too because those will just push me to work harder
Oct 1 - 166.7 (-1.03)
Oct 2 - 166.4 (-0.03)
Oct 3 - 165.8 (-0.06)
Oct 4 - 165.6 (-0.02)
Oct 5 - 166.2 (+0.06)
Oct 6 - 166.2 (0.0)
Oct 7 - 165.6 (-0.6)
Oct 8 - 163.6 (-2.0)
Oct 9 - 163.8 (+0.2)
Oct 10- 163.6 (-0.2)
Oct 11- 162.9 (-0.7)
Oct 12- 162.9 (0.0)
Oct 13- 162.5 (-0.4)
Oct 14- 162.0 (-0.5)
Oct 15- 162.2 (+0.2)
Oct 16- 162.4 (+0.2)
Oct 17- 161.4 (-1.0)
Oct 18- 160.9 (-0.5)
Oct 19- 160.7 (-0.2)
Oct 20- 159.6 (-1.1) out of the 160s
Oct 21- 160.1 (+0.5)
Oct 22- 159.6 (-0.5)
Oct 23- 159.8 (+0.2)
Oct 24- 158.7 (-1.1)
Oct 25- 158.1 (-0.6)
Oct 26- 157.2 (-0.9)
Thanks! I just hope that I can stay there! I've been at 169 before and then went back into the 170s... but I think If I push really hard this week I'll get down to 168 where i'll be more comfortable
Oct 1 - 166.7 (-1.03)
Oct 2 - 166.4 (-0.03)
Oct 3 - 165.8 (-0.06)
Oct 4 - 165.6 (-0.02)
Oct 5 - 166.2 (+0.06)
Oct 6 - 166.2 (0.0)
Oct 7 - 165.6 (-0.6)
Oct 8 - 163.6 (-2.0)
Oct 9 - 163.8 (+0.2)
Oct 10- 163.6 (-0.2)
Oct 11- 162.9 (-0.7)
Oct 12- 162.9 (0.0)
Oct 13- 162.5 (-0.4)
Oct 14- 162.0 (-0.5)
Oct 15- 162.2 (+0.2)
Oct 16- 162.4 (+0.2)
Oct 17- 161.4 (-1.0)
Oct 18- 160.9 (-0.5)
Oct 19- 160.7 (-0.2)
Oct 20- 159.6 (-1.1) out of the 160s
Oct 21- 160.1 (+0.5)
Oct 22- 159.6 (-0.5)
Oct 23- 159.8 (+0.2)
Oct 24- 158.7 (-1.1)
Oct 25- 158.1 (-0.6)
Oct 26- 157.2 (-0.9)
Oct 27- 156.7 (-0.4)
Oct 1 - 166.7 (-1.03)
Oct 2 - 166.4 (-0.03)
Oct 3 - 165.8 (-0.06)
Oct 4 - 165.6 (-0.02)
Oct 5 - 166.2 (+0.06)
Oct 6 - 166.2 (0.0)
Oct 7 - 165.6 (-0.6)
Oct 8 - 163.6 (-2.0)
Oct 9 - 163.8 (+0.2)
Oct 10- 163.6 (-0.2)
Oct 11- 162.9 (-0.7)
Oct 12- 162.9 (0.0)
Oct 13- 162.5 (-0.4)
Oct 14- 162.0 (-0.5)
Oct 15- 162.2 (+0.2)
Oct 16- 162.4 (+0.2)
Oct 17- 161.4 (-1.0)
Oct 18- 160.9 (-0.5)
Oct 19- 160.7 (-0.2)
Oct 20- 159.6 (-1.1) out of the 160s
Oct 21- 160.1 (+0.5)
Oct 22- 159.6 (-0.5)
Oct 23- 159.8 (+0.2)
Oct 24- 158.7 (-1.1)
Oct 25- 158.1 (-0.6)
Oct 26- 157.2 (-0.9)
Oct 27- 156.7 (-0.4)
Oct 28- 156.3 (-0.3)
October 2010
1st- 273
2nd-269.4
3rd- 267.8
4th- 266.6
5th- 265
6th- 265.9
7th- 267
8th- 267
9th- 265.4
10th-263.6
11th-262.6
12th-260.8
15th-262.8
16th-262.8
17th-261.8
18th-?? need new batteries for scale
19th-261.4
i have just been so busy with personal things that i have not had time to come here and post. so im gonna start this again.
28th- 258.6
October 2010
1st- 273
2nd-269.4
3rd- 267.8
4th- 266.6
5th- 265
6th- 265.9
7th- 267
8th- 267
9th- 265.4
10th-263.6
11th-262.6
12th-260.8
15th-262.8
16th-262.8
17th-261.8
18th-?? need new batteries for scale
19th-261.4
i have just been so busy with personal things that i have not had time to come here and post. so im gonna start this again.
28th- 258.6
29th-260.4