Weigh Yourself Everyday (or frequently) Club

19/1/2010 94.7kg/208.78lbs 1100cals 3x/wk exercise
23/1/2010 95.6kg/210.76lbs 1300cals no exercise
24/1/2010 95.1kg/209.66lbs (-.5kg/1.1lbs today)

I'm 5'7"
female
41 yrs old
start 97.7 kg (214lbs)
goal 65kg (143lbs)
 
Jan 16 -- 184.2
Jan 17 -- 182.8
Jan 18 -- 182.2
Jan 19 -- 183.2
Jan 20 -- 182.4
Jan 21 -- 181.4
Jan 22 -- 181.0
Jan 23 -- 182.0
Jan 24 -- 181.2
Today's weight loss/gain - -.80 lb
Total weight loss - 3.00 lbs
 
Jan 16 -- 184.2
Jan 17 -- 182.8
Jan 18 -- 182.2
Jan 19 -- 183.2
Jan 20 -- 182.4
Jan 21 -- 181.4
Jan 22 -- 181.0
Jan 23 -- 182.0
Jan 24 -- 181.2
Jan 25 -- 181.0
Today's weight loss/gain - -.20 lb
Total weight loss - 3.20 lbs
I wanna be out of the 180's sooo badd
 
19/1/2010 94.7kg/208.78lbs 1100cals
23/1/2010 95.6kg/210.76lbs (+.9kg/1.98lbs) 1300cals no exercise
24/1/2010 95.1kg/209.66lbs (-.5kg/1.1lbs today) 1300cals no exercise
25/1/2010 95.4kg/210.3lbs (+.3kg/.66lbs today) 1400 cals, no exercise
26/1/2010 94.7kg/208.78lbs (-.7kg/1.54lbs today)

(weekly loss: stayed the same! Notice the no exercise! That's the reason!)
 
Jan 16 -- 184.2
Jan 17 -- 182.8
Jan 18 -- 182.2
Jan 19 -- 183.2
Jan 20 -- 182.4
Jan 21 -- 181.4
Jan 22 -- 181.0
Jan 23 -- 182.0
Jan 24 -- 181.2
Jan 25 -- 181.0
Jan 26 -- 181.4
Today's weight loss/gain - +.40 lbs
Total weight loss - 2.80 lbs
I expected that..
 
19/1/2010 94.7kg/208.78lbs 1100cals
23/1/2010 95.6kg/210.76lbs (+.9kg/1.98lbs) 1300cals no exercise
24/1/2010 95.1kg/209.66lbs (-.5kg/1.1lbs today) 1300cals no exercise
25/1/2010 95.4kg/210.3lbs (+.3kg/.66lbs today) 1400 cals, no exercise
26/1/2010 94.7kg/208.78lbs (-.7kg/1.54lbs today)

(weekly loss: stayed the same! Notice the no exercise! That's the reason!)

good news:

27/1/2010. 94.2kg/207.68lbs (-.5kg/1.1lbs today!)
 
Jan 16 -- 184.2
Jan 17 -- 182.8
Jan 18 -- 182.2
Jan 19 -- 183.2
Jan 20 -- 182.4
Jan 21 -- 181.4
Jan 22 -- 181.0
Jan 23 -- 182.0
Jan 24 -- 181.2
Jan 25 -- 181.0
Jan 26 -- 181.4
Jan 27 -- 180.4
Today's weight loss/gain: -1.00 lbs
Total weight loss - 3.80 lbs
so close..
 
Hiiiiiiiiiiiii Everybody,

I just weigh myself. Its around 80 KG

I Think Measuring our Weight daily a Great Idea to Lose some weight and be Fit.

1) Those person who are over-weight and do exercise see there progress on the daily basis.
2) People can start working on there fitness with more determination.
 
Last edited:
It's not much but I was ecstatic!

1/25/10 168.7
1/27/10 166.4

I know it's not everyday but I try...sometimes I look at it and think, "I am having a good day and feel good and I don't want to spoil it." I have to do it everyother day at least or I go CRAZY! :smilielol5:

~S
 
IN 70's!!!

The list was getting so big I had to reorganize it.
Week Of 1/23 -- 2.20 lbs lost
Jan 24 -- 181.2
Jan 25 -- 181.0
Jan 26 -- 181.4
Jan 27 -- 180.4
Jan 28 -- 179.4 :party:
Today's weight loss/gain: -1.00 lbs
Total weight loss - 4.80 lbs
I'm finally in the 170's, I hope it doesn't go back up tomorrow!
 
Yeah!! I weighed myself today. (Always wearing the same workout clothes...drum roll please. :smilielol5:
165.0!!

We'll see if it stays there tomorrow. :cheers2:
 
Hi everyone,

I just found this forum and think it may help me to get back on my diet. I lost 35 pounds from June to December. Since then I have gained back 5 and have not felt hardly any motivation to either eat healthy or exercise much.

But I'm feeling more motivated now and so I'm here for some accountability and motivation.

I weigh 151 pounds now with a goal weight of 137 ppounds. Tomorrow is Day 1 of restarting my diet.

FYI: I am using the weight loss program from Life Extension. I'll add more details as I post.

In advance; great job on those who are successfully losing pounds.
 
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