Well done all, some good stats below keep it up.
Week 1 09/01/2010 - start weight 173 - finish 169 - loss 4lbs
week 2 16/01/2010 - start weight 168 -
16/01/2010 - 168.0 LBS -1lb
17/01/2010 - 167.0 LBS -1lbs
18/01/2010 - 166.0 LBS -1lbs
21/01/2010 - 168.2 LBS + 2.2 LBS
22/01/2010 - 168.6 LBS +0.4LBS
Not done anything particularly different this week, maybe a bit less exercise and have gained weight, see what tomorrows weigh day brings.