Weigh Yourself Everyday (or frequently) Club
- Thread starter troutman
- Start date
7/6/09 - 210.6
7/7/09 - 209.6
Thanks. I checked out the site and even took one of the assessment tests. I wasn't sure about my ideal weight because i'm trying to do a lot of weight training now and hope to have more than average muscle (a man can dream). I decided to set one goal and see how I look then
.
7/7/09 - 209.6
Thanks. I checked out the site and even took one of the assessment tests. I wasn't sure about my ideal weight because i'm trying to do a lot of weight training now and hope to have more than average muscle (a man can dream). I decided to set one goal and see how I look then
.
Hi Everyone,
I back from being bad. It was my birthday the 4 Th. & my anniversary the 7 Th. (31 Years). Lucky me I don't know about my wife. You'd have to ask her. By the way she has now lost 30 Lbs., I'm so proud of her.
I did end up having sugar the two big days. Just one piece of cake & we shared a Brownie with ice cream on our anniversary.
I gained 2.25 Lbs. I thank I did pretty darn good.
Start date - 01/26/09 - Start Weight - 311.25 LBS.
06/24/09 - 235.00 - 1.25 - 1,680 CALORIES
06/25/09 - 237.00 + 2.00 - 1,650 CALORIES
06/26/09 - 236.75 - 0.25 - 2,310 CALORIES
06/27/09 - 236.50 - 0.25 - 2,350 CALORIES
06/28/09 - 237.50 + 1.00 - 4,000 CALORIES - ESTIMATE
06/29/09 - 240.25 + 2.75 - 1,800 CALORIES - Monday - week 22 weigh-in + 5.00 LBS.
06/30/09 - 237.00 - 3.25 - 1,475 CALORIES
07/01/09 - 232.75 - 4.25 - 1,500 CALORIES
07/02/09 - 232.00 - 0.75 - 1,300 CALORIES
07/03/09 - 233.00 - 1.00 - 1,850 CALORIES
07/09/09 - 235.25 + 2.25 - 1,700 CALORIES
EXERCISE
06/24/09 - NO EXERCISE
06/25/09 - 3.28 MILES - 46 MIN. 55 SEC. - LIFT WEIGHTS
06/26/09 - NO EXERCISE
06/27/09 - 6.39 MILES - 1 HR. 42 MIN. - 16 MINS. 04 SECONDS PER MILE (6 – 8 MILE PACE RECORD)
06/28/09 - NO EXERCISE
06/29/09 - 3.03 MILES - 44 MIN. 10 SEC.
06/30/09 - 4.19 MILES - 1 HR. 2 MINS.
07/01/09 - 3.18 MILES - 47 MINS. 08 SEC. - LIFT WEIGHTS
07/02/09 - BIKE - 3.01 - 16:52
07/03/09 - 5.25 MILES - 1 HR. 21 MINS.
07/09/09 - 4.19 MILES - 1 HR. 10 MINS.
CHIP
I back from being bad. It was my birthday the 4 Th. & my anniversary the 7 Th. (31 Years). Lucky me I don't know about my wife. You'd have to ask her. By the way she has now lost 30 Lbs., I'm so proud of her.
I did end up having sugar the two big days. Just one piece of cake & we shared a Brownie with ice cream on our anniversary.
I gained 2.25 Lbs. I thank I did pretty darn good.
Start date - 01/26/09 - Start Weight - 311.25 LBS.
06/24/09 - 235.00 - 1.25 - 1,680 CALORIES
06/25/09 - 237.00 + 2.00 - 1,650 CALORIES
06/26/09 - 236.75 - 0.25 - 2,310 CALORIES
06/27/09 - 236.50 - 0.25 - 2,350 CALORIES
06/28/09 - 237.50 + 1.00 - 4,000 CALORIES - ESTIMATE
06/29/09 - 240.25 + 2.75 - 1,800 CALORIES - Monday - week 22 weigh-in + 5.00 LBS.
06/30/09 - 237.00 - 3.25 - 1,475 CALORIES
07/01/09 - 232.75 - 4.25 - 1,500 CALORIES
07/02/09 - 232.00 - 0.75 - 1,300 CALORIES
07/03/09 - 233.00 - 1.00 - 1,850 CALORIES
07/09/09 - 235.25 + 2.25 - 1,700 CALORIES
EXERCISE
06/24/09 - NO EXERCISE
06/25/09 - 3.28 MILES - 46 MIN. 55 SEC. - LIFT WEIGHTS
06/26/09 - NO EXERCISE
06/27/09 - 6.39 MILES - 1 HR. 42 MIN. - 16 MINS. 04 SECONDS PER MILE (6 – 8 MILE PACE RECORD)
06/28/09 - NO EXERCISE
06/29/09 - 3.03 MILES - 44 MIN. 10 SEC.
06/30/09 - 4.19 MILES - 1 HR. 2 MINS.
07/01/09 - 3.18 MILES - 47 MINS. 08 SEC. - LIFT WEIGHTS
07/02/09 - BIKE - 3.01 - 16:52
07/03/09 - 5.25 MILES - 1 HR. 21 MINS.
07/09/09 - 4.19 MILES - 1 HR. 10 MINS.
CHIP
Start date - 01/26/09 - Start Weight - 311.25 LBS.
06/26/09 - 236.75 - 0.25 - 2,310 CALORIES
06/27/09 - 236.50 - 0.25 - 2,350 CALORIES
06/28/09 - 237.50 + 1.00 - 4,000 CALORIES - ESTIMATE
06/29/09 - 240.25 + 2.75 - 1,800 CALORIES - Monday - week 22 weigh-in + 5.00 LBS.
06/30/09 - 237.00 - 3.25 - 1,475 CALORIES
07/01/09 - 232.75 - 4.25 - 1,500 CALORIES
07/02/09 - 232.00 - 0.75 - 1,300 CALORIES
07/03/09 - 233.00 - 1.00 - 1,850 CALORIES
07/09/09 - 235.25 + 2.25 - 1,700 CALORIES
07/10/09 - 236.00 + 0.75 - 2,000 CALORIES
EXERCISE
06/27/09 - 6.39 MILES - 1 HR. 42 MIN. - 16 MINS. 04 SECONDS PER MILE (6 – 8 MILE PACE RECORD)
06/28/09 - NO EXERCISE
06/29/09 - 3.03 MILES - 44 MIN. 10 SEC.
06/30/09 - 4.19 MILES - 1 HR. 2 MINS.
07/01/09 - 3.18 MILES - 47 MINS. 08 SEC. - LIFT WEIGHTS
07/02/09 - BIKE - 3.01 - 16:52
07/03/09 - 5.25 MILES - 1 HR. 21 MINS.
07/09/09 - 4.19 MILES - 1 HR. 10 MINS.
07/10/09 - BIKE - 4.30 - 29:45
CHIP
06/26/09 - 236.75 - 0.25 - 2,310 CALORIES
06/27/09 - 236.50 - 0.25 - 2,350 CALORIES
06/28/09 - 237.50 + 1.00 - 4,000 CALORIES - ESTIMATE
06/29/09 - 240.25 + 2.75 - 1,800 CALORIES - Monday - week 22 weigh-in + 5.00 LBS.
06/30/09 - 237.00 - 3.25 - 1,475 CALORIES
07/01/09 - 232.75 - 4.25 - 1,500 CALORIES
07/02/09 - 232.00 - 0.75 - 1,300 CALORIES
07/03/09 - 233.00 - 1.00 - 1,850 CALORIES
07/09/09 - 235.25 + 2.25 - 1,700 CALORIES
07/10/09 - 236.00 + 0.75 - 2,000 CALORIES
EXERCISE
06/27/09 - 6.39 MILES - 1 HR. 42 MIN. - 16 MINS. 04 SECONDS PER MILE (6 – 8 MILE PACE RECORD)
06/28/09 - NO EXERCISE
06/29/09 - 3.03 MILES - 44 MIN. 10 SEC.
06/30/09 - 4.19 MILES - 1 HR. 2 MINS.
07/01/09 - 3.18 MILES - 47 MINS. 08 SEC. - LIFT WEIGHTS
07/02/09 - BIKE - 3.01 - 16:52
07/03/09 - 5.25 MILES - 1 HR. 21 MINS.
07/09/09 - 4.19 MILES - 1 HR. 10 MINS.
07/10/09 - BIKE - 4.30 - 29:45
CHIP
NeedsToWork
New member
Can I join you
Hi to everyone here.. I am new to the forum... I also thought that I needed to weigh everyday. I have just started back on the diet on 7/6/2009 so it has only been six days. I plan on lite exercising every morning. Need to just stay focused..
07/06/09 237
07/07/09 234
07/09/09 231
07/10/09 230
07/11/09 230
EXERCISE
07/11/09 Walked 1.5 miles
Hi to everyone here.. I am new to the forum... I also thought that I needed to weigh everyday. I have just started back on the diet on 7/6/2009 so it has only been six days. I plan on lite exercising every morning. Need to just stay focused..
07/06/09 237
07/07/09 234
07/09/09 231
07/10/09 230
07/11/09 230
EXERCISE
07/11/09 Walked 1.5 miles
Last edited:
Start date - 01/26/09 - Start Weight - 311.25 LBS.
06/27/09 - 236.50 - 0.25 - 2,350 CALORIES
06/28/09 - 237.50 + 1.00 - 4,000 CALORIES - ESTIMATE
06/29/09 - 240.25 + 2.75 - 1,800 CALORIES - Monday - week 22 weigh-in + 5.00 LBS.
06/30/09 - 237.00 - 3.25 - 1,475 CALORIES
07/01/09 - 232.75 - 4.25 - 1,500 CALORIES
07/02/09 - 232.00 - 0.75 - 1,300 CALORIES
07/03/09 - 233.00 - 1.00 - 1,850 CALORIES
07/09/09 - 235.25 + 2.25 - 1,700 CALORIES
07/10/09 - 236.00 + 0.75 - 2,000 CALORIES
07/11/09 - 234.25 - 1.75 - 2,300 CALORIES
EXERCISE
06/27/09 - 6.39 MILES - 1 HR. 42 MIN. - 16 MINS. 04 SECONDS PER MILE (6 – 8 MILE PACE RECORD)
06/28/09 - NO EXERCISE
06/29/09 - 3.03 MILES - 44 MIN. 10 SEC.
06/30/09 - 4.19 MILES - 1 HR. 2 MINS.
07/01/09 - 3.18 MILES - 47 MINS. 08 SEC. - LIFT WEIGHTS
07/02/09 - BIKE - 3.01 - 16:52
07/03/09 - 5.25 MILES - 1 HR. 21 MINS.
07/09/09 - 4.19 MILES - 1 HR. 10 MINS.
07/10/09 - BIKE - 4.30 - 29:45
07/11/09 - 7.04 MILES (DISTANCE RECORD) - 1 HR. 56 MINS.
CHIP
06/27/09 - 236.50 - 0.25 - 2,350 CALORIES
06/28/09 - 237.50 + 1.00 - 4,000 CALORIES - ESTIMATE
06/29/09 - 240.25 + 2.75 - 1,800 CALORIES - Monday - week 22 weigh-in + 5.00 LBS.
06/30/09 - 237.00 - 3.25 - 1,475 CALORIES
07/01/09 - 232.75 - 4.25 - 1,500 CALORIES
07/02/09 - 232.00 - 0.75 - 1,300 CALORIES
07/03/09 - 233.00 - 1.00 - 1,850 CALORIES
07/09/09 - 235.25 + 2.25 - 1,700 CALORIES
07/10/09 - 236.00 + 0.75 - 2,000 CALORIES
07/11/09 - 234.25 - 1.75 - 2,300 CALORIES
EXERCISE
06/27/09 - 6.39 MILES - 1 HR. 42 MIN. - 16 MINS. 04 SECONDS PER MILE (6 – 8 MILE PACE RECORD)
06/28/09 - NO EXERCISE
06/29/09 - 3.03 MILES - 44 MIN. 10 SEC.
06/30/09 - 4.19 MILES - 1 HR. 2 MINS.
07/01/09 - 3.18 MILES - 47 MINS. 08 SEC. - LIFT WEIGHTS
07/02/09 - BIKE - 3.01 - 16:52
07/03/09 - 5.25 MILES - 1 HR. 21 MINS.
07/09/09 - 4.19 MILES - 1 HR. 10 MINS.
07/10/09 - BIKE - 4.30 - 29:45
07/11/09 - 7.04 MILES (DISTANCE RECORD) - 1 HR. 56 MINS.
CHIP
Start date - 01/26/09 - Start Weight - 311.25 LBS.
06/28/09 - 237.50 + 1.00 - 4,000 CALORIES - ESTIMATE
06/29/09 - 240.25 + 2.75 - 1,800 CALORIES - Monday - week 22 weigh-in + 5.00 LBS.
06/30/09 - 237.00 - 3.25 - 1,475 CALORIES
07/01/09 - 232.75 - 4.25 - 1,500 CALORIES
07/02/09 - 232.00 - 0.75 - 1,300 CALORIES
07/03/09 - 233.00 - 1.00 - 1,850 CALORIES
07/09/09 - 235.25 + 2.25 - 1,700 CALORIES
07/10/09 - 236.00 + 0.75 - 2,000 CALORIES
07/11/09 - 234.25 - 1.75 - 2,300 CALORIES
07/12/09 - 234.25 - 0.00
EXERCISE
06/28/09 - NO EXERCISE
06/29/09 - 3.03 MILES - 44 MIN. 10 SEC.
06/30/09 - 4.19 MILES - 1 HR. 2 MINS.
07/01/09 - 3.18 MILES - 47 MINS. 08 SEC. - LIFT WEIGHTS
07/02/09 - BIKE - 3.01 - 16:52
07/03/09 - 5.25 MILES - 1 HR. 21 MINS.
07/09/09 - 4.19 MILES - 1 HR. 10 MINS.
07/10/09 - BIKE - 4.30 - 29:45
07/11/09 - 7.04 MILES (DISTANCE RECORD) - 1 HR. 56 MINS. - AVG. HEART RATE - 124
07/12/09 - BIKE - 5.57 - 36:43 - AVG. HEART RATE - 120
CHIP
06/28/09 - 237.50 + 1.00 - 4,000 CALORIES - ESTIMATE
06/29/09 - 240.25 + 2.75 - 1,800 CALORIES - Monday - week 22 weigh-in + 5.00 LBS.
06/30/09 - 237.00 - 3.25 - 1,475 CALORIES
07/01/09 - 232.75 - 4.25 - 1,500 CALORIES
07/02/09 - 232.00 - 0.75 - 1,300 CALORIES
07/03/09 - 233.00 - 1.00 - 1,850 CALORIES
07/09/09 - 235.25 + 2.25 - 1,700 CALORIES
07/10/09 - 236.00 + 0.75 - 2,000 CALORIES
07/11/09 - 234.25 - 1.75 - 2,300 CALORIES
07/12/09 - 234.25 - 0.00
EXERCISE
06/28/09 - NO EXERCISE
06/29/09 - 3.03 MILES - 44 MIN. 10 SEC.
06/30/09 - 4.19 MILES - 1 HR. 2 MINS.
07/01/09 - 3.18 MILES - 47 MINS. 08 SEC. - LIFT WEIGHTS
07/02/09 - BIKE - 3.01 - 16:52
07/03/09 - 5.25 MILES - 1 HR. 21 MINS.
07/09/09 - 4.19 MILES - 1 HR. 10 MINS.
07/10/09 - BIKE - 4.30 - 29:45
07/11/09 - 7.04 MILES (DISTANCE RECORD) - 1 HR. 56 MINS. - AVG. HEART RATE - 124
07/12/09 - BIKE - 5.57 - 36:43 - AVG. HEART RATE - 120
CHIP
Last edited:
jason_mcbride
New member
when i started BJJ i have lost much weight and now i am preety much fit
thanks to BJJ
thanks to BJJ
ABY1
New member
Today i am very happy because i 've finally got to the target weight. However yesterday i was out with some friends and i really didn't eat anything. I was felt a little awfull because anyone else were eating and i thought that i should apologise myself. I just hope to keep this weight for some time and not gain any more weight back.
Done! Your Ticker:
Done! Your Ticker:
NeedsToWork
New member
I have been very good but seems I hit a wall 
already. Being older makes this some much harder. Take my advice and lose it and keep it off while you are young.
07/06/09 237
07/07/09 234
07/09/09 231
07/10/09 230
07/11/09 230
07/12/09 230
07/13/09 230
07/14/09 229
EXERCISE
07/11/09 Walked 1.5 miles
07/12/09 Walked 2 miles plus cleaned house
already. Being older makes this some much harder. Take my advice and lose it and keep it off while you are young. 07/06/09 237
07/07/09 234
07/09/09 231
07/10/09 230
07/11/09 230
07/12/09 230
07/13/09 230
07/14/09 229
EXERCISE
07/11/09 Walked 1.5 miles
07/12/09 Walked 2 miles plus cleaned house
Last edited:
Ree T
New member
Am starting to weigh every day for a bit, just cos i got into a pattern where if i knew i had a 'weigh day' the next day, i would eat less just to kinda help out the scales. Almost cheating, but in reverse. So now i weigh everyday, so everyday has to be a good day. At least til i'm back on track. Here's the weights, didn't do dates as 8/7 or 7/8 cos it gets confusing with having UK and US people on here.
8th July - 9st 6/132 pounds
9th July - 9st 5/131 pounds
10th July -9st 4/130 pounds
11th July - Did not weigh
12th July - 9st 5/131 pounds
13th July - 9st 5/131 pounds
14th July - 9st 4/130 pounds
15th July - 9st 4/130 pounds
16th July - Want 129 so badly
8th July - 9st 6/132 pounds
9th July - 9st 5/131 pounds
10th July -9st 4/130 pounds
11th July - Did not weigh
12th July - 9st 5/131 pounds
13th July - 9st 5/131 pounds
14th July - 9st 4/130 pounds
15th July - 9st 4/130 pounds
16th July - Want 129 so badly
Last edited:
JennaRenee123
New member
June 8th: 176.5
June 9th: 175.5
June 10th: 173.5
June 11th: 172.5
June 12th: 172.0
June 13th: 173.0 UGH
June 14th: 173.0
June 15th: 174.0
June 16th: 174.5
June 23rd: 171.5
June 24th: 171.0
June 25th: 170.5
June 26th: 171.5
July 10th: 171.0
July 11th: 170.5
July 12th: 170.5
July 13th: 170.0
June 9th: 175.5
June 10th: 173.5
June 11th: 172.5
June 12th: 172.0
June 13th: 173.0 UGH
June 14th: 173.0
June 15th: 174.0
June 16th: 174.5
June 23rd: 171.5
June 24th: 171.0
June 25th: 170.5
June 26th: 171.5
July 10th: 171.0
July 11th: 170.5
July 12th: 170.5
July 13th: 170.0
Start date - 01/26/09 - Start Weight - 311.25 LBS.
06/28/09 - 237.50 + 1.00 - 4,000 CALORIES - ESTIMATE
06/29/09 - 240.25 + 2.75 - 1,800 CALORIES - Monday - week 22 weigh-in + 5.00 LBS.
06/30/09 - 237.00 - 3.25 - 1,475 CALORIES
07/01/09 - 232.75 - 4.25 - 1,500 CALORIES
07/02/09 - 232.00 - 0.75 - 1,300 CALORIES
07/03/09 - 233.00 - 1.00 - 1,850 CALORIES
07/09/09 - 235.25 + 2.25 - 1,700 CALORIES
07/10/09 - 236.00 + 0.75 - 2,000 CALORIES
07/11/09 - 234.25 - 1.75 - 2,300 CALORIES
07/12/09 - 234.25 - 0.00
07/13/09 - 238.00 + 3.75 - Monday - week 23 weigh-in + 0.50 LBS.
EXERCISE
06/28/09 - NO EXERCISE
06/29/09 - 3.03 MILES - 44 MIN. 10 SEC.
06/30/09 - 4.19 MILES - 1 HR. 2 MINS.
07/01/09 - 3.18 MILES - 47 MINS. 08 SEC. - LIFT WEIGHTS
07/02/09 - BIKE - 3.01 - 16:52
07/03/09 - 5.25 MILES - 1 HR. 21 MINS.
07/09/09 - 4.19 MILES - 1 HR. 10 MINS.
07/10/09 - BIKE - 4.30 - 29:45
07/11/09 - 7.04 MILES (DISTANCE RECORD) - 1 HR. 56 MINS. - AVG. HEART RATE - 124
07/12/09 - BIKE - 5.57 - 36:43 - AVG. HEART RATE - 120
07/13/09 - 2.07 MILES - 26 MINS. 49 SECS. - (12:59 - 2 – 4 MILE RECORD MILE PACE) - AVG. HEART RATE - 148
CHIP
06/28/09 - 237.50 + 1.00 - 4,000 CALORIES - ESTIMATE
06/29/09 - 240.25 + 2.75 - 1,800 CALORIES - Monday - week 22 weigh-in + 5.00 LBS.
06/30/09 - 237.00 - 3.25 - 1,475 CALORIES
07/01/09 - 232.75 - 4.25 - 1,500 CALORIES
07/02/09 - 232.00 - 0.75 - 1,300 CALORIES
07/03/09 - 233.00 - 1.00 - 1,850 CALORIES
07/09/09 - 235.25 + 2.25 - 1,700 CALORIES
07/10/09 - 236.00 + 0.75 - 2,000 CALORIES
07/11/09 - 234.25 - 1.75 - 2,300 CALORIES
07/12/09 - 234.25 - 0.00
07/13/09 - 238.00 + 3.75 - Monday - week 23 weigh-in + 0.50 LBS.
EXERCISE
06/28/09 - NO EXERCISE
06/29/09 - 3.03 MILES - 44 MIN. 10 SEC.
06/30/09 - 4.19 MILES - 1 HR. 2 MINS.
07/01/09 - 3.18 MILES - 47 MINS. 08 SEC. - LIFT WEIGHTS
07/02/09 - BIKE - 3.01 - 16:52
07/03/09 - 5.25 MILES - 1 HR. 21 MINS.
07/09/09 - 4.19 MILES - 1 HR. 10 MINS.
07/10/09 - BIKE - 4.30 - 29:45
07/11/09 - 7.04 MILES (DISTANCE RECORD) - 1 HR. 56 MINS. - AVG. HEART RATE - 124
07/12/09 - BIKE - 5.57 - 36:43 - AVG. HEART RATE - 120
07/13/09 - 2.07 MILES - 26 MINS. 49 SECS. - (12:59 - 2 – 4 MILE RECORD MILE PACE) - AVG. HEART RATE - 148
CHIP
NeedsToWork
New member
Ok I am old enought to be everyones grandmother on this forum. I was born in 1947 so that makes me 62. Hummmmmm do not feel like it in my mind.
Jeanne
Jeanne