Vic’s Weight Loss

Thakes, cate!

Well yesterday before my trip I weighed in at 139.2 lbs. so that’s awesome. Finally in the 130s.

My trip here to Orlando was long and hard. The traffic was horrible. I had to change car companies. Now trying to get my money back. I might have to go through my credit card company which might be easier.

NEway, I just had a vegetable soup at the airport. Came to the house and exercised in the pool. I found out there is a small gym so I can go workout. It looks like there are treadmills. So that’s great!!! I plan on going this morning. I think it opens up at 8. Till 10 pm.

Tomorrow we are going to magic Kingdom and another day to the EPCOT Center. Looking forward to it.

So yesterday we made burgers and hotdogs. I didn’t have any. It wasn’t too hard to say no. I bought a butternut squash and spaghetti squash and some chicken tenders to make while I’m here.

This morning I’m up early. Hardly slept last night. I made scrambled eggs for breakfast with tea. I made it with water instead of oil. It came out even better. (I usually make it with the spray oil.)
 
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Well I leave tonight. Tomorrow is a traveling day. Can’t wait to see my weight. Hopefully it’s not too much!!!
 
so glad you took the opportunity to enjoy your vacation! I haven't been to Disney World since I was a kid, but I thought it was the most amazing place. Truly a bucket list item and worth letting your guard down to just enjoy!
 
140.6 lbs. So not too bad.

Back from my trip. This week I’m planning on working out and fasting to lose weight to get back into the 130s.
 
140.0 lbs.

I am gna try to fast for breakfast and lunch.

Yesterday I had a steak wrap. It was so good. Plan on having another one for dinner today. Drinking an iced coffee with almond milk.
 
139.8 lbs. so I’m back in the 130s. Hopefully I can reach my goal of 138 by Saturday. Tomorrow is going to be hard since it’s 4th of July bbq.
 
Well now I’m at 142.0 lbs.

I went to the gym and did 20 min of cardio. I also strength trained my entire body. I pushed myself and I hope I’m sore tomorrow.

Today I think I’m intermittent fasting and doing keto. I’m having an egg around 12 and about 4 I’m having ground lamb and mashed butternut squash. I don’t know if the butternut squash is keto. I think it’s low carb. I will google it.

This week I’m trying to lose 3 pounds to get back to the 130s.
 
Went back to the gym and did an hour of cardio. I’m going to eat my dinner around 530 or so. The later the better. So I don’t eat at night.
 
So still at 142.2 lbs. I don’t know why I can’t get back into the groove of losing weight.

I did an hour of cardio yesterday.

Last night I had a beer. Hadn’t had one in years. It was hot.

Today I’m going to the beach. For breakfast I had an English muffin with raisin and an iced coffee. Lunch is a salad with a lobster roll.

I hope this week I can lose some weight.
 
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