The ChillOut Log

Status
Not open for further replies.
well if you have really nice strong legs from doing squats, your going to have nice abs too. you cant squat big weight without a strong core.
but if you only have a nice core, doesnt mean your going to have great legs
so i'd rather have niceeeeeee legs :D
 
Speaking of squats. I haven't done ATG squats in a long time, so I did them the other day and OH MAN i felt it all in my glutes. My a$$ muscles felt like they were going to pop so bad it hurt. The next morning I woke up and my butt was sore as hell.
 
Because a lot of us don't give a **** about cut abZ but give big respect for big wheels, that's all :)

He can show his abs for the 'Fight Club' posse but us heavy guys reserve judgement until we see the whole deal

I care, and this is what ONLY matters. I am no different than others who have personal goals on this forum.

I train the entire body and want "entire body fitness which includes cardiovascular health" at this stage of my life, and the developed core just come along for the ride aided with a diet to reveal them.

I dont train for other people's judgement.

I dont train for other peoples respect.

I train only for my judgement and respect.

Concerning vanity. We all diet and train with a "certain amount" of vanity. However, this too is reserved for my own respect and personal judgement.

So, I say to myself, dude if you are 161lbs, and back squat over 360 pounds, dude you are not weak in the legs for a man nearing 50

Additionally, I say to myself, dude if you can front squat over 250 pounds, dude you are not weak in the legs for a man nearing 50.

Additionally, I say to myself, dude if you use 165 pounds (more than you weigh) in the Bent Arm Pull Over, dude you are not weak in the back or upper body.

In addition, I say to myself, dude if you can Bench Press over 345 pounds, dude you are not a weak man at nearing 50.

Furthermore, I say to myself, dude if you can deadlift 400lbs, dude you are not a weak man for nearing 50.

I say to myself, that a man that is 5' 7" and 161 pounds, is a little man even compared to the average male adults. Yes, this true I repeat. But, I carry a big stick.

I say to myself, dude, you are old. Yes I am an old F@CKER, but I use the aging process to my advantage and use it smart. I say to myself, I can actually train less....frequently, as my younger counter parts, and get good results. Less is more, but I do not limit myself to this thought process.

How much do I not care about what people think about my goals? For example, my wife doesnt like that I am ripped. I do not care, and she has always felt this way. Believe me she is the closest thing to my heart and if she cant penetrate it, no other can. I am doing this for myself and other personal reasons. Call me bullheaded. But this bullheadedness has carried me along way to my goal, and is a welcome friend.

I have no interest in satisfying external critics. I am only interested in satisfying my personally intense...personal critic...within myself. And, this has proven to be a powerful educated foe. So, if they are shown it will be because, I want to, not from being called upon.

I say to this to myself. Because its true. I could care less what respect this brings or judgement this brings. I am in diet and training for myself. If I cared so much about what others felt about my appearance and abilities I wouldn't get anywhere. I would be lying and denying myself.

I only try to master myself. I may never get there. But I will try until the day I am put to rest in a casket, where I have no choice and can do no more.

I am sure there will be those that will twist the writers intent to their own opinion on what the writer meant by this post. I dont care. Twist all day, and twice each day of the week, and it still wont take from the original meaning.

My goals are my goals and not subject to opinion, unless I allow it within.


Have a nice day!


Best wishes

Chillen
 
Last edited:
Personally, I only asked to see wheels to get Chillen's goat. :D

Additionally, I say to myself, dude you are the dude. <3


Well, genetics along side diet and training as served me well.

Its no different in the legs and calves.

Better chase the goat.......because it ran off.

Some have to be careful in what they ask for, they know not what they ask nor will recieve.


How are you today, brotha!

Had a hell of a work morning. LOL. The network at work was driving me crazier than I already am! And, this is a good thing....he, he....


Finally got it all fixed.....about 45 minutes ago......

Chillen
 
How are you today, brotha!

Had a hell of a work morning. LOL. The network at work was driving me crazier than I already am! And, this is a good thing....he, he....


Finally got it all fixed.....about 45 minutes ago......

Chillen

I am quite excellent, thank you. I'm so excited to go do my stupid and unnecessary run, haha. I made a decision, yesterday, while I was watching the surprisingly excellent new batman movie with my "substitute girlfriend" (XD): No more of this pretending I am subject to mortal limitations.

Until I collapse. Then I get up and try again. I will be one with madness, and through it, all the world! Hahahahahahaha. Or something. :SaiyanSmilie_anim:

I'm glad your work is being difficult. Just think how boring your life would be if everyone wasn't constantly causing problems for you. :D
 
Quotation Marks

People dont post pictures on the internet for their own evaluation. People post pictures on the internet for others to look at. So dont get pissy when people say "we dont care about yer abs, wherea re your legs?" because if you didn't care what they cared about, why wouldn't you just post the pick up on your wall or as your background or something

For you Der:

Grammar - Wikipedia, the free encyclopedia

Manners - Wikipedia, the free encyclopedia

Really, you made my spell checker explode Sara, and you have the guts to give him a remark on the lack of his quotation marks!

;) Your silliness will never cease to amaze me.

lol :rofl:

Eric
 
I am quite excellent, thank you. I'm so excited to go do my stupid and unnecessary run, haha. I made a decision, yesterday, while I was watching the surprisingly excellent new batman movie with my "substitute girlfriend" (XD): No more of this pretending I am subject to mortal limitations.

This "substitute girlfriend" wasnt your right hand, was it? :)

My sons and I are going to KC on Thursday to see Dark Knight. From what I have read on the forum and from movie critics the movie is excellent. Ought to be fun. I am sure saying no to popcorn, and candy from my sons shoving them in my face will be part of the relationship when watching the movie. LOL.

Until I collapse. Then I get up and try again. I will be one with madness, and through it, all the world! Hahahahahahaha. Or something. :SaiyanSmilie_anim:

That's the spirit! And, the spirit gets tougher and tougher making getting up (even when doing your "thang" with your right hand) much easier the next time! YOU ARE ROUGH AND TOUGH.......Focus.......

Do all this for your "internal spirit"......and will never let you down.

I'm glad your work is being difficult. Just think how boring your life would be if everyone wasn't constantly causing problems for you. :D

LoL......Actually I get paid real well and encounter complicated and difficult problems just once in a while.

For example, if its RAM causing a problem in one machine and it pisses me off, well I have just wedged it between my vertical line of my abs, and smash the f@ck out it, and get a new one.....:) :).....LOL

Downtime can cost alot of money. So it was rather a serious problem. I like boring once in while, dang it! :)


Best wishes


Chillen
 
Simply put. She is "what is in your heart" kind of gal. While my heart hasn't changed, the body she has known for many years has. And she is just voicing her personal preference in a physical appearance sense, but this hasnt hindered our relationship at all.

She is more concerned with...whether what I am doing is making my inner heart healthy (the one you cannot see and isnt physical), and the "for real" purpose I am doing the things I am doing within diet and fitness, and provides full support---in her funny but "very tough" way.

Its funny how we can both be extremely "bull headed" and get along. We just know each others heart, and have opinions on the physical, but know its the inner being that matters the most.


Best wishes

Chillen
 
Ah, so she likes a man with a little meat on his bones huh

No, your misreading what wasnt actually said in the post. She doesnt like lean tissue of the core and how it looks. This looks gross to her. I have plenty of meat---and she likes that too, he, he. :)

Best wishes,

Chillen
 
I hope you realize I am only trying to get on your case for absolutely no reason.

Is it working?

You make me laugh though, I enjoy your posts, every single one of them.

ha!
 
No, your misreading what wasnt actually said in the post. She doesnt like lean tissue of the core and how it looks. This looks gross to her. I have plenty of meat---and she likes that too, he, he. :)

Best wishes,

Chillen

Ah I see. So she's one of those "eww muscles are gross" women
 
Status
Not open for further replies.
Back
Top