The ChillOut Log

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Take the red pill and I will show you how deep the rabiit hole goes

I dont get this one, FF, LOL
 
July 10th, 2007: Thoughts for the day

What can we learn inward about Fruit and various plants? Lets see:

"Sometimes our fate resembles a fruit tree in winter. Who would think that those branches would turn green again and blossom, but we hope it, we know it."

(Like starting out in diet and training, the limbs and branches are bare with nothing on them (like the winter fruit tree), but as the season progresses and another begins, the once baren limb and branches begin to blossom with leaves)

“Let us learn to appreciate there will be times when the trees will be bare, and look forward to the time when we may pick the fruit.”
Anton Chekhov

Nothing great is created suddenly, any more than a bunch of grapes or a fig. If you tell me that you desire a fig. I answer you that there must be time. Let it first blossom, then bear fruit, then ripen.
Epictetus
(yes! This is what its about! Think about this phrase, it is true for everyone!)

"Education is only a ladder to gather fruit from the tree of knowledge, not the fruit itself”
=====================================================
“Ignorance is like a delicate fruit; touch it, and the bloom is gone.”
Oscar Wilde

(Do not be ingnorant to your bodily responses. Respond to them in a favoring and positive approach)


“One is wise to cultivate the tree that bears fruit in the soul”
Henry David Thoreau

(Cultivate the things inside you that will make you prosper toward your goal)


“Patience is bitter, but it bears sweet fruit.”

(be patient with yourself and your goals, you will be rewarded)
=======================================================
"Thought is the blossom; language the bud; action the fruit behind it”
Ralph Waldo Emerson

(I add to this: they WAY you react to thought is the fruit behind it)

“Cause and effect, means and ends, seed and fruit cannot be severed; for the effect already blooms in the cause, the end preexists in the means, the fruit in the seed”
Ralph Waldo Emerson

“All our progress is an unfolding, like the vegetable bud, you have first an instinct, then an opinion, then a knowledge, as the plant has root, bud and fruit. Trust the instinct to the end, though you can render no reason.”
Ralph Waldo Emerson
=======================================================

“Happiness can be defined, in part at least, as the fruit of the desire and ability to sacrifice what we want now for what we want eventually”
Stephen R. Covey

========================================================
“Every choice carries a consequence. For better or worse, each choice is the unavoidable consequence of its predecessor. There are not exceptions. If you can accept that a bad choice carries the seed of its own punishment, why not accept the fact that a good choice yields desirable fruit?”
Gary Ryan Blair

(We are a product of our accumulative choices we make, people!)
=========================================================
A mind without instruction can no more bear fruit than can a field, however fertile, without cultivation.
Cicero

Ambition is a Dead Sea fruit, and the greatest peril to the soul is that one is likely to get precisely what he is seeking.
Edward Dahlberg

The power that makes grass grow, fruit open, and guides the bird in flight
is in us all.
Anzia Yezierska
(yes, you have the power in your to reach your goal, seek it never ending)
=========================================================
In reference to bad times in diet, you must learn to adapt and overcome the cravings (have something in place for these occassions, and swat them like a fly irritating you:

Someone once threw me a small, brown, hairy kiwi fruit, and I threw a wastebasket over it until it was dead.
Erma Bombeck
=========================================================

For Flying FREE (we on the forum expect you to SOAR forever, dude!:

"When we walk to the edge of all the light we
have and take the step into the darkness
of the unknown, we must believe that one of two
things will happen. There will be something solid for
us to stand on or we will be taught to fly."
(this is how I see FF, ROCK ON BRO!)

"If a fly gets into the throat of
one who is fasting, it is
not necessary to pull it out."
(lets see if you get this one, FF)

"If you don't leap, you'll never
know what it's like to fly."
"Imagination is the highest
kite that one can fly."

"It's not just enough to swing
at the ball. You've got to loosen
your girdle and let 'er fly."

"Take what you have and fly with it!"
Jim Henson

"Wanna fly, you got to give up the Sh@t that weights you down."
=====================================================
"It is the eye of ignorance that assigns
a fixed and unchangeable color to every
object; beware of this stumbling block."

One of the most important lessons that experience teaches is that, on the whole, success depends more upon character than upon either intellect or fortune

(think on this one. You have to have charactor (and willpower within this charactor) to change your diet and train on a regular basis)

========================================================

I leave you with this Quote to remember:

Courage allows the successful person
to fail and learn powerful lessons
from the failure so that in the end the person didn't fail at all.


Get fired up about yourself, your the branch, and when the season changes, it will grow ubundantly fruitful.............ROCK ON TODAY AND EVERY DAY! We all have faith in you, and you DO have faith in yourselves!

Chillen
 
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For PB: (July 10th, 2007)

Minds are like parachutes - they only function when open.

(Keep your mind open youngen, and breath in all you can, and never look to the floor for answers, rock on!)


Most people never run far enough on their first wind to find out they've got a second. Give your dreams all you've got and you'll be amazed at the energy that comes out of you.



Never be afraid to do something new. Remember, amateurs built the ark; professionals built the titanic.

Never let your head hang down. Never give up and sit down and grieve. Find another way. And don't pray when it rains if you don't pray when the sun shines.

Whatever you practice over and over, develops into your attitude, abilities and qualities of your life."
Everyone is allowed their own individuality. How they choose to express it is what makes it individual."

And lastly, I wish to give you these:


The 5 D's to everything in life:
Determination, Dedication, Desire, Discipline, and Drive. With these as my friends, anything is possible."


These five words when applied correctly, can assist you to lose weight (or gain appropriate weight), exercise regularly, eat healthier, and for the most part, get through anything life can throw at you.

ROCK ON PB and everyone.

Chillen
 
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For CCR: (just thought you needed these for some reason) (July 10th, 2007)


“The stages of the Noble Path are: Right View, Right Thought, Right Speech, Right Behavior, Right Livelihood, Right Effort, Right Mindfulness and Right Concentration.”

“You cannot travel the path until you have become the path itself”

“As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.”
Henry David Thoreau

“By persisting in your path, though you forfeit the little, you gain the great.”
Ralph Waldo Emerson


“To be a star, you must shine your own light, follow your own path, and don't worry about the darkness, for that is when the stars shine brightest”

“The more intensely we feel about an idea or a goal, the more assuredly the idea, buried deep in our subconscious, will direct us along the path to its fulfillment.”

Have a great day, CCR...........ROCK ON, DUDE!

Chillen
 
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JUly 10th, 2007; Thoughts for the day (2)

What can the BEE tell us:

Gather your flowers people:

“The men of experiment are like the ant; they only collect and use. But the bee . . . gathers its materials from the flowers of the garden and of the field, but transforms and digests it by a power of its own.”

No one said it was going to be easy getting the honey:

“LIFE is a mosaic of pleasure and pain - grief is an interval between two moments of joy. Peace is the interlude between two wars. You have no rose without a thorn; the diligent picker will avoid the pricks and gather the flower. There is no bee without the sting; cleverness consists in gathering the honey nevertheless.”

“No good sensible working bee listens to the advice of a bedbug on the subject of business”
====================================================

The mosquito

If you think you are too small to be effective, you have never been in bed with a mosquito. ~Betty Reese


And a small reflection (see if you can understand this):

We starve the rats, creosote the ticks, swat the flies, step on the cockroaches and poison the scales. Yet when these pests appear in human form we go paralytic. ~Martin H. Fischer


Chillen--------ALL OF YOU ROCK ON EVERY DAY!
 
July 10th, 2007--Who had a bad day or needs a lift?

Who had a bad day or is in need of a lift?

Let me know, and I will put something together for you that is taylored to your complication or problem.

We all need assistance once in a while, and though Im just a forum member, I hope through a post or a series of posts, I can hit something that could help you in some small or large way.........

Let me know......at any time.........and I will gather it and post it. We are here to assist one another in our journey. Give me a shot, and I just may suprise ya.

Off to do Bi, tri, and FreeForm #7 (350 pushups, by the way in a set format, after tri is done)......staying logged in though.
Chillen
 
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this thread is really weird.

Explain your reasoning on why this thread is weird, but first before you explain, take the time to read the applicable posts related to the reasons for this thread within this thread, and then the accompanying posts I made.

They are self explainatory, and the thread is meant to inspire and relate to people in their journey toward their goals---and the accompanying mental complications we ALL go through while trying to achieve our goals.....and I dont call this weird.

Its not the knowledge of training and dieting that dooms people from reaching their goals (we all strive to obtain this knowledge), it IS the mental games and/or complications that come up during the day and continually during the week that tends to inhibit persons from reaching their goals--even armed with this knowledge.

Read through this thread (if you have the time), and I think you will change your mind. If not, then you have your own motivation and mental games worked out, and you dont need a thread like this--to get at least something from it--however little--to give you a boost in inspiration toward your goal. This thread is not made for everybody, and I understand this.

However, if this thread can relate to just one, and this one person can pull a philosophical statement and/or statements from this thread as a mental tool to motivate and inspire to continue progression toward their goal.....when times get tough, then I accomplished my goal (s). Some forum members need a friend sounding off in this area, and I am going to be this person for them.

I believe its weird, thinking the thread is weird. Because this type of thought encompasses alot of a closed mind thought process without adding in a majority that are different in this world than you. (LOL). But this is okay, you are different just like other people are different, thus point of this paragraph.

:)
 
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Great posts Chillen, where do they inspire from?

jackie

xx

The daily grind of diet and training can be just that sometimes.....a grind, and sometimes it can get stale and admittingly old. I found what inspired me to proceed in my journey and my current journey. And, it inspires me to try to inspire others to find their own to keep going as everyone is different in this area.

I sometimes feel, I get attacked (or negative statements are made) because (as far as I know) there hasnt been a thread quite like this one, and the forum needs it in my opinion.

I have my own blood, sweat, pain, aches, tears, and mental anguish, in my personal journey, and I know this ISNT just applicable to me---it applies to every human being who is serious about there goals. If you really think about what we do, it isnt exactly natural in the logistics of what we do.----THIS is what inspired me within to inspire others to keep going.

Is this what you meant?
 
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hehehe

this thread IS really weird. AND, I will tell yuze why!

cuz you are weird!!

p.s. if my post makes you question yourself, and you did not laugh, please read it again. If still you do not find any humor, read it one more time.

p.s.s. if it is still not funny, it may have never been intended to be- in your case I mean.

hahahahahahaa
 
FF's humor is ludacrously and ingeniously subject to unilateral internal and personal application------from and to the person first speaking the language.

:)
 
July 11th, 2007: thought for the day

Todays post is going to be rather lengthy, because I found two articles I wish you would take time to read and get out of it what you can positively and apply it to yourself in some positive way to help you on your path to your goal:

The first one is: The Seven Day Mental Diet
The second one is called: Why you dont need motivation (a different look or twist to looking at motivation.

We begin with: The Seven Day Diet (it is LONG):

The Seven Day Mental Diet
How to change your life (and the world) in a week
by Emmet Fox

The subject of diet is one of the foremost topics of the present day in public interest. Newspapers and magazines teem with articles on the subject. The counters of the bookshops are filled with volumes unfolding the mysteries of proteins, starches, vitamins, and so forth. just now the whole world is food-conscious. Experts on the subject are saying that physically you become the thing that you eat that your whole body is really composed of the food that you have eaten in the past. What you eat today, they say, will be in your bloodstream after the lapse of so many hours, and it is your blood-stream that builds all the tissues composing your body -and there you are.

Of course, no sensible person has any quarrel with all this. It is perfectly true, as far as it goes, and the only surprising thing is that it has taken the world so long to find it out; but in this pamphlet I am going to deal with the subject of dieting at a level that is infinitely more profound and far reaching in its effects. I refer of course to mental dieting.

The most important of all factors in your life is the mental diet on which you live. It is the food which you furnish to your mind that determines the whole character of your life. It is the thoughts you allow yourself to think, the subjects that you allow your mind to dwell upon, which make you and your surroundings what they are. As they days, so shall they strength be. Everything in your life today the state of your body, whether healthy or sick, the state of your fortune, whether prosperous or impoverished, the state of your home, whether happy or the reverse, the present condition of every phase of your life in fact-is entirely conditioned by the thoughts and feelings which you have entertained in the past, by the habitual tone of your past thinking. And the condition of your life tomorrow, and next week, and next year, will be entirely conditioned by the thoughts and feelings which you choose to entertain from now onwards.

In other words, you choose your life, that is to say, you choose all the conditions of your life, when you choose the thoughts upon which you allow your mind to dwell. Thought is the real causative force in life, and there is no other. You cannot have one kind of mind and another kind of environment. This means that you cannot change your environment while leaving your mind unchanged, nor-and this is the supreme key to life and the reason for this pamphlet -can you change your mind without your environment changing too.

This then is the real key to life: if you change your mind your conditions must change too- your body must change, your daily work or other activities must change; your home must change; the color-tone of your whole life must change-for whether you be habitually happy and cheerful, or low-spirited and fearful, depends entirely on the quality of the mental food upon which you diet yourself.

Please be very clear about this. If you change your mind your conditions must change too. We are transformed by the renewing of our minds. So now you will see that your mental diet is really the most important thing in your whole life.

This may be called the Great Cosmic Law, and its truth is seen to be perfectly obvious when once it is clearly stated in this way. In fact, I do not know of any thoughtful person who denies its essential truth. The practical difficulty in applying it, however, arises from the fact that our thoughts are so close to us that it is difficult, without a little practice, to stand back as it were and look at them objectively.

Yet that is just what you must learn to do. You must train yourself to choose the subject of your thinking at any given time, and also to choose the emotional tone, or what we call the mood that colors it. Yes, you can choose your moods. Indeed, if you could not you would have no real control over your life at all. Moods habitually entertained produce the characteristic disposition of the person concerned, and it is his disposition that finally makes or mars a person's happiness.

You cannot be healthy; you cannot be happy; you cannot be prosperous; if you have a bad disposition. If you are sulky, or surly, or cynical, or depressed, or superior, or frightened half out of your wits, your life cannot possibly be worth living. Unless you are determined to cultivate a good disposition, you may as well give up all hope of getting anything worth while out of life, and it is kinder to tell you very plainly that this is the case.

If you are not determined to start in now and carefully select all day the kind of thoughts that you are going to think, you may as well give up all hope of shaping your life into the kind of thing that you want it to be, because this is the only way.

In short, if you want to make your life happy and worth while, which is what God wishes you to make it, you must begin immediately to train yourself in the habit of thought selection and thought control. This will be exceedingly difficult for the first few days, but if you persevere you will find that it will become rapidly easier, and it is actually the most interesting experiment that you could possibly make. In fact, this thought control is the most thrillingly interesting hobby that anyone could take up. You will be amazed at the interesting things that you will learn about yourself, and you will get results almost from the beginning.

Now many people knowing this truth, make sporadic efforts from time to time to control their thoughts, but the thought stream being so close) as I have pointed outs and the impacts from outside so constant and varied, they do not make very much progress. That is not the way to work. Your only chance is definitely to form a new habit of thought which will carry you through when you are preoccupied or off your guard as well as when you are consciously attending to the business. This new thought habit must be definitely acquired, and the foundation of it can be laid within a few days, and the way to do it is this: Make up your mind to devote one week solely to the task of building a new habit of thought, and during that week let everything in life be unimportant as compared with that. If you will do so, then that week will be the most significant week in your whole life. It will literally be the turning point for you. If you will do so, it is safe to say that your whole life will change for the better. In fact, nothing can possibly remain the same. This does not simply mean that you will be able to face your present difficulties in a better spirit; it means that the difficulties will go. This is the scientific way to Alter Your Life, and being in accordance with the Great Law it cannot fail. Now do you realize that by working in this way you do not have to change conditions? What happens is that you apply the Law, and then the conditions change spontaneously. You cannot change conditions directly you have often tried to do so and failed but go on the seven day mental diet and conditions must change for you.

This then is your prescription. For seven days you must not allow yourself to dwell for a single moment on any kind of negative thought. You must watch yourself for a whole week as a cat watches a mouse, and you must not under any pretense allow your mind to dwell on any thought that is not positive, constructive, optimistic, kind. This discipline will be so strenuous that you could not maintain it consciously for much more than a week, but I do not ask you to do so. A week will be enough, because by that time the habit of positive thinking will begin to be established. Some extraordinary changes for the better will have come into your life, encouraging you enormously, and then the future will take care of itself. The new way of life will be so attractive and so much easier than the old way that you will find your mentality aligning itself almost automatically.

But the seven days are going to be strenuous. I would not have you enter upon this without counting the cost. Mere physical fasting would be child's play in comparison, even if you have a very good appetite. The most exhausting form of army gymnastics, combined with thirty mile route marches, would be mild in comparison with this undertaking. But it is only for one week in your life, and it will definitely alter everything for the better. For the rest of your life here, for all eternity in fact, things will be utterly different and inconceivably better than if you had not carried through this undertaking.

Do not start it lightly. Think about it for a day or two before you begin. Then start in, and the grace of God go with you. You may start it any day in the week, and at any time in the day, first thing in the morning, or after breakfast, or after lunch, it does not matter, but once you do start you must go right through for the seven days. That is essential. The whole idea is to have seven days of-unbroken mental discipline in order to get the mind definitely bent in a new direction once and for all.

If you make a false start, or even if you go in well for two or three days and then for any reason "fall off" the diet, the thing to do is to drop the scheme altogether for several days, and then to start again afresh. There must be no jumping on and off, as it were. You remember that Rip Van Winkle in the play would take a solemn vow of teetotalism, and then promptly accept a drink from the first neighbor who offered him one, saying calmly: "I won't count this one." Well, on the seven day mental diet this sort of thing simply will not do. you must positively count every lapse, and whether you do or not, nature will. where there is a lapse you must go off the diet altogether and then start again.

Now, in order, if possible, to forestall difficulties, I will consider them in a little detail.

First of all, what do I mean by negative thinking? Well, a negative thought is any thought of failure, disappointment, or trouble; any thought of criticism, or spite, or jealousy, or condemnation of others, or self condemnation; any thought of sickness or accident; or, in short, any kind of limitation or pessimistic thinking. Any thought that is not positive and constructive in character, whether it concerns you yourself or anyone else, is a negative thought. Do not bother too much about the question of classification, however; in practice you will never have any trouble in knowing whether a given thought is positive or negative. Even if your brain tries to deceive you, your heart will whisper the truth.

Second, you must be quite clear that what this scheme calls for is that you shall not entertain, or dwell upon negative things. Note this carefully. It is not the thought that come to you that matter, but only such of them as you choose to entertain and dwell upon. It does not matter what thoughts may come to you provided you do not entertain them. It is the entertaining or dwelling upon them that matters. Of course, many negative thoughts will come to you all day long. Some of them will just drift into your mind of their own accord seemingly, and these come to you out of the race mind. Other negative thoughts will be given to you by other people, either in conversation or by their conduct, or you will hear disagreeable news perhaps by letter or telephone, or you will see crimes and disasters announced in the newspaper headings. These things, however, do not matter as long as you do not entertain them. In fact, it is these very things that provide the discipline that is going to transform you during this epoch making week. The thing to do is, directly the negative thought presents itself - turn it out. Turn away from the newspaper; turn out the thought of the unkind letter, or stupid remark, or what not. When the negative thought floats into your mind, immediately turn it out and think of something else. Best of all, think of God as explained in The Golden Key perfect analogy is furnished by the case of a man who is sitting by an open fire when a red hot cinder flies out and falls on his sleeve. If he knocks that cinder off at once, without a moment's delay to think about it, no harm is done. But if he allows it to rest on him for a single moment, under any pretense, the mischief is done, and it will be a troublesome task to repair that sleeve. So it is with a negative thought.

Now what of those negative thoughts and conditions which it is impossible to avoid at the point where you are today? What of the ordinary troubles that you will have to meet in the office or a home? The answer is, that such things will not affect your diet provided that you do not accept them, by fearing them, by believing them, by being indignant or sad about them, or by giving them any power at all. Any negative condition that duty compels you to handle will not affect your diet. Go to the office, or meet the cares at home, without allowing them to affect you. (None of these things move me) and all will be well. Suppose that you are lunching with a friend who talks negatively-Do not try to shut him up or otherwise snub him. Let him talk, but do not accept what he says, and your diet will not be affected. Suppose that on coming home you are greeted with a lot of negative conversation-do not preach a sermon, but simply do not accept it. It is your mental consent, remember, that constitutes your diet. Suppose you witness an accident or an act of injustice let us say Instead of reacting with pity or indignation, refuse to accept the appearance at its face value; do anything that you can to right matters, give it the right thought and let it go at that. You will still be on the diet.
 
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The 7 day diet continued: July 11th, 2007

Of course, it will be very helpful if you can take steps to avoid meeting during this week anyone who seems particularly likely to arouse the devil in you. People who get on your nerves, or rub you up the wrong way, or bore you, are better avoided while you are on the diet; but if it is not possible to avoid them, then you must take a little extra discipline that is all.

Suppose that you have a particularly trying ordeal before you next week Well, if you have enough spiritual understanding you will know how to meet that in the spiritual way; but, for our present purpose, I think I would wait and start the diet as soon as the ordeal is over. As I said before, do not take up the diet lightly, but think it over well first.

In closing, I want to tell you that people often find that the starting of this diet seems to stir up all sorts of difficulties. It seen is as though everything begins to go wrong at once. This may be disconcerting, but it is really a good sign. It means that things are moving; and is not that the very object we have in view? Suppose your whole world seems to rock on its foundations. Hold on steadily, let it rock, and when the rocking is over., the picture will have reassembled itself into something much nearer to your heart's desire.

The above point is vitally important and rather subtle. Do you not see that the very dwelling upon these difficulties is in itself a negative thought which has probably thrown you off the diet? The remedy is not, of course, to deny that your world is rocking in appearance, but to refuse to take the appearance for the reality (Judge not according to appearances but judge righteous judgment).

A closing word of caution-Do not tell anyone else that you are on the diet, or that you intend to go on it. Keep this tremendous project strictly to yourself. Remember that your soul should be the Secret Place of the Most High. When you have come through the seven days successfully, and secured your demonstration, allow a reasonable time to elapse to establish the new mentality, and then tell the story to anyone else who you think is likely to be helped by it.

And, finally, remember that nothing said or done by anyone else can possibly throw you off the diet. Only your own reaction to the other person's conduct can do that.

======================================================
Just objectivly read this, and try to get something good out of it for yourself.
 
Why you dont need Motivation: July 11, 2007---Thought for the day

Why You Don't Need Motivation
by Marie-Pier Charron

Why you don't need motivation As a life coach, I often hear people say they lack motivation in fact, the motivation discussion is almost a ritual with my new clients. You really want something, in fact you almost need it, but you just don't have the drive to get to it. As a result, you blame yourself; you get stuck in your disappointment, your guilt, or your frustration further and further away from your goal. But why are we not always driven enough to meet our objectives in the first place? Is it that we are not sufficiently determined? Or maybe we are not tough and strong enough?

The way I see things, motivation is akin to the sap that runs in the tree: it keeps the tree alive in fact, it's essential to it but it's useless if the tree (our objective) is rooted in poor, unhealthy grounds. it's not our motivation that makes the objective real, it's the other way around: when our goals are healthy, the drive to take action flows naturally. When our goals are unhealthy, we have to push ourselves all along the path to success and we don't even feel like celebrating at the end (when we do get there).
So what is an unhealthy objective? it's an objective we hold for the wrong reasons, or with the wrong attitude: it's rooted in poor grounds. it's not that we should not lose weight; it's just that we decided to do so because we don't like (let alone love) ourselves and we think that will patch the problem. It's not that we should not start this new business; it's just that we are dead afraid of failure. And there's nothing wrong with studying law, it's just that we do so only to honor our (deceased) father's values and wishes.

There are many factors that can literally kill our motivation at its roots, but weakness certainly isn't one of them. The real motivation inhibitors go more along this line:

- Our objective is not a real priority (Going to the gym, when you have three children to take care of)

- We feel our objective is inaccessible (A brand-new Volvo when we can't afford a Toyota)

- Our objective was inspired or chosen by someone else (That law degree or maybe your partner wants you to stop smoking)

- Our objective is motivated by self-rejection rather than self-respect (Very frequent, and always overlooked. People trying to lose weight often experience that)

- Our objective is a strong should, or a vibrant must; but not a want (It would be appropriate to be in better terms with the other members of our family, but we are too resentful about past events to really change anything)

- We are afraid of success, afraid of failure. Afraid of something (We are conflicted about our objective, we have mixed motives even if we are not aware of them)

- Our objective is not in alignment with our true self (Looking for a job in a field that doesn't feel right to us)

- Some part of us doesn't want to reach our objective, for some reasons (We know that when we do reach our goal, we ll have to do or experience something that repulses us)

- We feel overwhelmed by all the actions we have to take (we have a hard time taking one small step at a time)

- A recent failure makes us feel powerless
- Etc.

When we start looking at this, we realize that the results we get (or do not get) are an accurate reflection of what we deeply think, and feel. We do not experience in life what we hope for, but rather what we think we deserve, what we expect, what we are the most confident in. That's how we create. We will not feel much motivation for a goal that is incongruent with our profound beliefs and thoughts as idyllic as this goal may be.
Motivation isn't about toughness and strength it's about alignment. It's not necessarily about wanting something very badly, but more about wanting something completely. When we lack motivation, some part of us is saying, I don't want to reach that goal it doesn't serve me . Maybe it's time to change our objective, maybe we need to look inward and take care of other things first (see the list above). Or maybe we just need to take a deep breath, relax, and listen to the wind for a while.

=======================================================
Read it carefully, and try to get something good out of it for yourself to push yourself further along your path


Wish all of you the best, ROCK ON! All of you have it in you!

Chillen
 
FF, I poked fun at you....somewhere on the forum.......LOL (its all good, just messen').................(may want to find it though)........have a VERY nice day.


Chillen is ChiLLAXED...........
 
FF's humor is ludacrously and ingeniously subject to unilateral internal and personal application------from and to the person first speaking the language.

:)

Curious Chillen - and I ask this with all due respect - what grade are you in ?

Can I assume this poor sentence of yours is simply a poor attempt at humor on your part ? :confused:
 
Wrangell:

My friendly comment to FF wasnt addressed to you. And, I believe you owe independent respect to a statement and/or post made to another forum member that didnt concern you and which were made in mutual humor, and subsequently not subject to outside defensive mechanisms by another forum member nor a form of a personal attack.

Why you are choosing to personally and "respectfully" attack me is truelly only known to you and subject to my interpretation and possible assumtive thoughts based upon the feedback construction you give me.

Your first post in this thread the other day could have been avoided if you would have first just educated yourself on the contents of the entire thread. I have some suspect in your interior motives and purpose, but my interior and exterior motives within this thread are not suspect as I have clearly outlined my motive and purpose. If you dont like the overall purpose, this is your entitlement. If you dont like the contents, this is your indidvidual perception. With these perceptions and dislikes in mind, your cure to this disease, is not to view this thread and not to contaminate it with like thoughts. I suspect this could make you happier. The future, however, will deliver the true emotion.

Wrangell, I think you should be rewarded for the steps you have taken the past couple of days in feeding in a negative atmosphere in a positive environment; therefore, I give you +1 rep for the path you are following because you very much deserve it. I bet you may think this is weird too. But, philosophically I do not and can purposely explain this if you dont understand (I mean this with respect).

Throughout this thread its intendend purpose is outlined; therefore, I am not going to address it again. Anyone serious about diet and training understands the mental complications internally that come into play that bring about positive or negative reaction. And, if one finds this weird in addressing this very serious core issue when talking diet and training, then, I suspect this is sort of weird in the sense of being just close minded.

Wrangell, I wish you the best to open your mind to the surroundings, and maybe looking at a few statements within this thread will assist you.

I would appreciate if you would not hijack my thread. If this is not what your doing directly or indirectly, then lets forgive this aforementioned statement.

Wrangell, I hope you had a very, very, good day. In addition, I hope you are progessing nicely with the goals you have set forth for yourself.

Have a nice day tommorrow.

Chillen
 
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