WOLVERINE said:but i know you are!
..on that note wolvie, i've gotta favor to ask, ill pay shipping lolol..mreik said:or someone else's pee
abear said:anyone went see raw or smackdown live?
we've been to a few raw shows. the last one was when kane hooked up shanes nuts with a jumper cable to a battery. now thats wholesome family entertainment.
there was a smackdown scheduled for october but was canceled due to the place being used as a shelter after the hurricanes.
Elbows in uses more triceps.. when I do close grip bech I do elbows in to help isolate. But when I bench to do chest, I keep my elbows lined with the bar..Champr23 said:Hey, I just found the BS thread. yay. I keep finding different information on this not sure what to do. When your bench pressing, do you want to tuck your elbows or keep them in a straight line with the bar?