Weight-Loss Team 1 Chat Thread

Weight-Loss
Blancita said:
Alta, does your BF have any brothers LOL. That trip sounds SO NICE. What a great motivator. But obviously you are already looking hot hot hot or BF may not be so eager to get your ass into that hot tub lol.
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WOOOOOOOOOHOOOO!!! :party:!!!! CheeeeeeeeoooooW!!! Thanks GIRLIE!!! I must say....the ASS IS ESPECIALLY HUGE AND ROUND LATELY....LOL...soooo ;) :reddevil:....he betta wanna take that ass in the HOT TUB....or else.....BUAHHAHAHAH!!! :D!

.....and NA girl....I still have A LOT TO WORK ON.....pttttttttttrrrrrr!!! Thanks THOUGH!!!
 
down a little..very little... like 2 ounces or something like that...geeeeez...

okay a new week...

better down than up (thats what he said)
 
Hello team.. I'm sorry I haven't posted all week.. but I haven't had much of a choice.. I haven't had electricity for 5 days went out Tuesday and came back Saturday night and the phone didn't come back until today.. So I couldn't post..

I was snowed in, iced in, flooded in, and trees were down everywhere.. and I didn't eat right for 3 days but no electricity to cook and after the cold food went bad I just had to eat what was available.. I won't be having a perfect score this week..

I was very active this week tho.. outside everyday in the snow with my little brothers. My body is so sore!

Anyways I just wanted to give you all an update.. Hope I'm not elminated this week but I'm scared but I did all I could do this week... And I really scared about the weigh in I haven't weighed for 2 weeks and I know I was up last week and I'm sure I will this week and TOM is visiting this week too so it's not gonna be good!! Anyways hope everyones having a great week!!!
 
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I STILL haven't dropped any pounds. Well, we'll see at weigh in tomorrow I guess.

Got to the gym tonight, 1 hour of cardio and 25 mins of weights. I upped my elliptical stuff again and it felt good to run for more time and to have higher resistance.
 
Alta818 said:
WOAAA LADIES!!! i think we need to buckle down...and EAT RIGHT from now on.....:blush5:....so the weekend got to us....PSH!

.....we got this!!! :D!
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yes miss alta...

I agree though

I have a new outlook this week and know that I had pizza day last week and a cheat day saturday...and though I stayed within points on pizza day..thats not a good joice!! I need to be strong and tell my hubby NO NO NO when he wants to order out. He will have to either take me out so I can order something healthier or we will NOT order pizza. BE STRONG KAREBARE!!
 
This weekends seems to have been several peoples downfall this week! Luckily My husband and i have little to no interest in sports outside of UFC... well and playing badminton in the backyard for something to do in the summer...
so yeah... no football, no super bowl... no crazy food party... I don't think people in canada "celebrate" the super bowl like the US in general... Isn't it practically a holiday down there?
 
Hey Teamies!! Down a pound this week, FINALLY!

I feel like ass though. Not only did the TOM come this morning but I also have a terrible cold. My head feels like it's about 20lbs and my chest hurts like hell when I cough.

I'll still get my exercise in this week though. And since I feel like crap, I'm not hungry so the calories should be under as well. I hope everybody is doing well.
 
Hey teamies! Down 0.5 from last week... not much but at this rate I'll take it.

Had to get all my exercise in yesterday and I got my last chance workout in... 135 mins total and I was wiped out after my 90 min heavy circuit but I felt good.

Here comes week 5!! Time to rev it UP!!
 
I'm thinking my craptacular day calls for a break this afternoon... I'm taking my once daily quiet time and using it to chill out... and maybe do some laundry... OH! I could watch TV! AND It can Be What I want to watch!
I'm going to go enjoy my couch for a change :smash:
 
Karebare said:
yes miss alta...

I agree though

I have a new outlook this week and know that I had pizza day last week and a cheat day saturday...and though I stayed within points on pizza day..thats not a good joice!! I need to be strong and tell my hubby NO NO NO when he wants to order out. He will have to either take me out so I can order something healthier or we will NOT order pizza. BE STRONG KAREBARE!!
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hahaha.....:blush5:...me too girlie....eating it up this past weekend!

We can DO THIS!!! Yeaaaa!!!

All of you are trying so hard, and I'm soooo proud of ALLLLL OF YOU!!! You all inspire me and checking out that spreadsheet and seeing what all of you are doing, is AMAZING!! I love it!! :beating:!!! Makes me wanna STEP IT UP!!! :iagree:!
 
MissDFITT said:
Hey teamies! Down 0.5 from last week... not much but at this rate I'll take it.

Had to get all my exercise in yesterday and I got my last chance workout in... 135 mins total and I was wiped out after my 90 min heavy circuit but I felt good.

Here comes week 5!! Time to rev it UP!!
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:party:!!! Wooohoooo Woman...those last drops of fat are melting off ya! ;)!!!
 
MotherOf2 said:
I'm thinking my craptacular day calls for a break this afternoon... I'm taking my once daily quiet time and using it to chill out... and maybe do some laundry... OH! I could watch TV! AND It can Be What I want to watch!
I'm going to go enjoy my couch for a change :smash:
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yay!!! I would loveee to go home and RELAX and cuddle and sleep right now!!! Have a GOOD ONE! :)!
 
AmyRB said:
Hey Teamies!! Down a pound this week, FINALLY!

I feel like ass though. Not only did the TOM come this morning but I also have a terrible cold. My head feels like it's about 20lbs and my chest hurts like hell when I cough.

I'll still get my exercise in this week though. And since I feel like crap, I'm not hungry so the calories should be under as well. I hope everybody is doing well.
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:party:!!!! Woooohoooo!!! YAY!!! Now you are moving woman!! 1lb is the SHIZOOO!!! ;)!
 
RadiantPebble said:
I STILL haven't dropped any pounds. Well, we'll see at weigh in tomorrow I guess.

Got to the gym tonight, 1 hour of cardio and 25 mins of weights. I upped my elliptical stuff again and it felt good to run for more time and to have higher resistance.
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Oh no....:(....it happens like that sometimes....

I decided to change my eating too as well....I'm trying to do shakes every 1 1/2 hour-2 hours....;) (POO BABIES) and one meal daily...try to change things around ya know..

...maybe you should try to change some things with your eating around ...:confused:!

...i want you to drop :(
 
i_will_not_fail said:
Hello team.. I'm sorry I haven't posted all week.. but I haven't had much of a choice.. I haven't had electricity for 5 days went out Tuesday and came back Saturday night and the phone didn't come back until today.. So I couldn't post..

I was snowed in, iced in, flooded in, and trees were down everywhere.. and I didn't eat right for 3 days but no electricity to cook and after the cold food went bad I just had to eat what was available.. I won't be having a perfect score this week..

I was very active this week tho.. outside everyday in the snow with my little brothers. My body is so sore!

Anyways I just wanted to give you all an update.. Hope I'm not elminated this week but I'm scared but I did all I could do this week... And I really scared about the weigh in I haven't weighed for 2 weeks and I know I was up last week and I'm sure I will this week and TOM is visiting this week too so it's not gonna be good!! Anyways hope everyones having a great week!!!
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awwww girlie....:) You've been through a lot with the no electricity....Glad you are back!

....as long as you are doing your best...that's ALL you can do! :)!!! keep up the good work!
 
Hey Team! Congrats to all of those who dropped some pounds this week. I'm especially happy for AmyRB seeing as she struggles the way I now do to drop even an ounce. I am SO HAPPY for you Amy! To all of those who are still involved, still updating and still trucking along on this challenge, I wanted to say how much I appreciate your input and involvement. This challenge has helped me focus and that can't happen without all of you.

This week Team 1 was the winner again! Adeon of Team 2 was eliminated.
 
I'm doing well on my new 3 meal a day plan and hope this will be my magic answer (haha as if that exists). I turned down the rest of H's chocolate bar last night AND the Smart Food popcorn as this diet is not based on total calories, but on eating times. The theory behind the Leptin Diet is that your body doesn't turn to the fat so easily if it has food to digest and if the metabolism is messed up or aging, constantly eating could hinder fat burning. Supposedly eating a high protein breakfast enables the body to burn up to 30% more calories for the entire day for various scientific reasons, and it has been very widely documented by a million studies that high protein diets cause more weight loss than high carb diets when eating the same calories. Not no carb (more like 30% carb), but just watching the carbs as supposedly its easy fuel so the body is not forced to burn fat. All of these theories are well and good. But do they really work?? That's the million dollar question that I will be answering over the next few weeks. If I can get below my challenge starting weight, I will view it as a success. Not too hopeful but keeping a positive outlook. Britta and Relly, maybe you want to give it a shot too?
 
i have been feeling particularly moody and lethargic today...i havent had a TOM for about 2 months now...before that it was like 5 or 6...i journaled big time in my off line journal about my feelings and such (as I am still dealing with my dtrs death of almost 2 years ago)...and then i ate some fat free/sugar free chocolate puddin' and then took a shower and shaved my legs :). I always feel better with shaved legs. Someone said do something for me so I think i may go to the tanning booth as I have about 100 minutes left. maybe the warmth will trick my body into thinking summer is near. I may also go to the cemetary and see my dtr. I havent been since christmas and this is the longest i have gone because of the snow...i feel so bad i havent gone. I think that and a compilation of other feelings i am having are setting me back emotionally....but i will not let it get me down to the ground..i am desperately going to try to pull my shrinking but still big butt up and go do something to get my mind off of stuff....

brain vomit :)

:Angel_anim:
 
Karebare said:
i have been feeling particularly moody and lethargic today...i havent had a TOM for about 2 months now...before that it was like 5 or 6...i journaled big time in my off line journal about my feelings and such (as I am still dealing with my dtrs death of almost 2 years ago)...and then i ate some fat free/sugar free chocolate puddin' and then took a shower and shaved my legs :). I always feel better with shaved legs. Someone said do something for me so I think i may go to the tanning booth as I have about 100 minutes left. maybe the warmth will trick my body into thinking summer is near. I may also go to the cemetary and see my dtr. I havent been since christmas and this is the longest i have gone because of the snow...i feel so bad i havent gone. I think that and a compilation of other feelings i am having are setting me back emotionally....but i will not let it get me down to the ground..i am desperately going to try to pull my shrinking but still big butt up and go do something to get my mind off of stuff....

brain vomit :)

:Angel_anim:
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OMG, you poor poor thing! What an awful lot of stress to deal with, I am so sorry. May I say that guilt over not getting to the grave is IMHO (very humble opinion mind you) honestly a very wasted emotion. You can pray and honor those who have passed from absolutely anywhere. You can even create a little shrine area in your home. But maybe it brings back absolutely horrific memories of the day of the funeral, so I can't say I would be eager to relive that at a grave site. Feeling guilty and bad will not help anyone though and you dont deserve to put yourself through that. My personal view is to let go of that obligation you have at the back of your mind and find a place where you can think or pray that doesn't make you feel so bad or take up time driving over there and getting anxious and feeling dread on the way over. I hope you feel better :). Try some vitamin D too while you're thinking of the tanning salon.
 
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