Weight-Loss Team 1 Chat Thread

Weight-Loss
No loss this week, due to a food-laden weekend. I DID see 138.5 lbs on Sunday morning but perhaps I'll see it again later this week--a weight loss roadblock, but a fatloss gem is that I've started lifting again! :party: I expect to see some weight gain, and I dunno how well I'll do on sticking to the lower end of my calorie range. We'll see.
 
Well Team, I failed ya last week:(I had 5 horrible eating days BUT im gonna be back on track now for sure thise week.Im gonna pump out exercise and eat normally again...

Im glad we were on top this week I would have felt guilty if we fell below:)

Clearly we have the best team!!!
 
Blancita said:
I'm doing well on my new 3 meal a day plan and hope this will be my magic answer (haha as if that exists). I turned down the rest of H's chocolate bar last night AND the Smart Food popcorn as this diet is not based on total calories, but on eating times. The theory behind the Leptin Diet is that your body doesn't turn to the fat so easily if it has food to digest and if the metabolism is messed up or aging, constantly eating could hinder fat burning. Supposedly eating a high protein breakfast enables the body to burn up to 30% more calories for the entire day for various scientific reasons, and it has been very widely documented by a million studies that high protein diets cause more weight loss than high carb diets when eating the same calories. Not no carb (more like 30% carb), but just watching the carbs as supposedly its easy fuel so the body is not forced to burn fat. All of these theories are well and good. But do they really work?? That's the million dollar question that I will be answering over the next few weeks. If I can get below my challenge starting weight, I will view it as a success. Not too hopeful but keeping a positive outlook. Britta and Relly, maybe you want to give it a shot too?
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yay!!!!! i realllllllllllllllllly hope it does work for you babe!!! ....:iagree:!!!

****keeping my fingers crossed****:grouphug:!! (personally, I think it will :D)!
 
Karebare said:
i have been feeling particularly moody and lethargic today...i havent had a TOM for about 2 months now...before that it was like 5 or 6...i journaled big time in my off line journal about my feelings and such (as I am still dealing with my dtrs death of almost 2 years ago)...and then i ate some fat free/sugar free chocolate puddin' and then took a shower and shaved my legs :). I always feel better with shaved legs. Someone said do something for me so I think i may go to the tanning booth as I have about 100 minutes left. maybe the warmth will trick my body into thinking summer is near. I may also go to the cemetary and see my dtr. I havent been since christmas and this is the longest i have gone because of the snow...i feel so bad i havent gone. I think that and a compilation of other feelings i am having are setting me back emotionally....but i will not let it get me down to the ground..i am desperately going to try to pull my shrinking but still big butt up and go do something to get my mind off of stuff....

brain vomit :)

:Angel_anim:
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:grouphug:.......I am so sorry you are feeling this way today...I keep you in my prayers ALLLLL THE TIME...and I think about you and YOU HONESTLY make me value life more and the people in it! You are a WONDERFUL person...do not feel guilty about not making it to see your daughter, because as BLANCITA said...I'm sure you THINK about her CONSTANTLY...and DAILY...and she knows that and you can visit her wherever you are, because your HEART :beating: is there! :).....

....see....I even feel you ....ALL THE WAY OVER HERE....you just keep on shooting out those GOOOOOD VIBRATIONNNNS!!!! ...this too will pass you sexy mama....***WISH I COULD GIVE YOU A HUGGGGGE HUG***:hug2: :hug2:

...
 
cinderelly said:
Well Team, I failed ya last week:(I had 5 horrible eating days BUT im gonna be back on track now for sure thise week.Im gonna pump out exercise and eat normally again...

Im glad we were on top this week I would have felt guilty if we fell below:)

Clearly we have the best team!!!
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....you can do this woman....BUCK UP...and be happy, because .....

YOU CAN NEVER FAIL, IF YOU NEVER QUIT!!! :party:!

....( i still see you here...:D)....so in my eyes...YOU ARE A WINNER!
 
Curvie Girlie said:
No loss this week, due to a food-laden weekend. I DID see 138.5 lbs on Sunday morning but perhaps I'll see it again later this week--a weight loss roadblock, but a fatloss gem is that I've started lifting again! :party: I expect to see some weight gain, and I dunno how well I'll do on sticking to the lower end of my calorie range. We'll see.
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....woooohooo....DAMN...that is LOW!!! Great Job Val...and you motivated me to WHIP out the LITTLE BABY weights yesterday too...LOL!!!....wanna get rid of the NOODLE muscles...YEAAAA and UNLEASH the GUNS!!! ***POWWW POWWW****...I was busting a DRIVE BY ON YOUR ASS!!! :smilielol5:!

:hug2:! (you ladies have kept me STRONG against my friend alcohol :reddevil:...)!! ;)! THANKS!
 
cinderelly said:
Well Team, I failed ya last week:(I had 5 horrible eating days BUT im gonna be back on track now for sure thise week.Im gonna pump out exercise and eat normally again...

Im glad we were on top this week I would have felt guilty if we fell below:)

Clearly we have the best team!!!
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I'm with Alta on this one. You come here, you try, you post here and that is so much more important to us as a team than doing perfectly behind the scenes. Frankly I wonder why those who NEVER post here even bothered to join the challenge. Just so they can update the spreadsheet behind the scenes? Well okie dokie if that helps ya then great, but it doesn't offer any support or motivation for the other teammates so I see little point.
 
ALTA/CLAUD

Thanx, This was my first BAD week I believe...so thank you for that, I ahve been playing hard I just fell a part a little this past week

:hug2::hug2::hug2:

I woul rep ya bu tI cant at the moment:)Have given out to much...

LOL!!!
 
Hello team.. I didnt get to weigh this morning I woke up late after staying up half the night studying.. but tomorrow I will get my weight and measurements!! I'm really quite scared to see after the past week!!! But the weight isnt going to come off over night and life will get in the way sometimes.. but anyways great job to those that lost weight this week!!!!!!!!!
 
Hello teammates of the most awesome team. I see we are kicking ass and taking names! NICE! I am down 1.4 from last week and I honestly thought it would be more because my clothes are fitting so loose, but maybe next week I'll lose those Biggest Loser numbers!!!

I'm so proud of everyone on this team for not only being so supportive but also for admitting when they had a bad week and when they are doing great. It is so refreshing to see honest, motivated people, and that is why I am so thankful to be in this competition! Seriously, not to get all mushy, but you guys are AWESOME and INSPIRING!

GREAT JOB TEAM 1!!!!!!!!!!!!
 
Buckeye21 said:
Hello teammates of the most awesome team. I see we are kicking ass and taking names! NICE! I am down 1.4 from last week and I honestly thought it would be more because my clothes are fitting so loose, but maybe next week I'll lose those Biggest Loser numbers!!!

I'm so proud of everyone on this team for not only being so supportive but also for admitting when they had a bad week and when they are doing great. It is so refreshing to see honest, motivated people, and that is why I am so thankful to be in this competition! Seriously, not to get all mushy, but you guys are AWESOME and INSPIRING!

GREAT JOB TEAM 1!!!!!!!!!!!!
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Woooohoooo!!! I feel the SAME way.....


....HONESTY here is AMAZING! Besides, ....we only lie TO OURSELVES when we lie right?!?!...so why hurt ourselves more right.....?!.....

....I wish LIES = LBS LOST!!!...hahahah
 
Still waiting on the doc to call me about my thyroid meds. I've been off them for two weeks and I can really feel it. I tire out easier and my appetite has increased, which is weird for me. I always have impeccable willpower but the past couple of weeks I have struggled with it. Not normal for me at all. Like today I had 6 cookies and I don't even like cookies. I was just hungry and that's what I wanted. I usually crave salty stuff like popcorn, tuna (yes I crave tuna all the time) and soup. Not today, carbs carbs carbs. I'm sick and the TOM is here and I usually don't eat much at all during these times. I don't know what was up with today since I am usually very in tune with my body and what it needs.

Oh well, tomorrow will be better. I packed my lunch for school and I always pack the same thing. Chicken sandwich on whole wheat double fiber bread with mustard (150 calories), Kashi TLC 7 Grain crackers with a small tub of plain tuna (210 calories), 1 cup of all natural, organic trail mix or granola, Kashi high fiber/protein bar, apple, 2 cups raw baby carrots, 2 cups raw celery sticks, and a 750ml jug of water I keep filling up at the water fountains. I start the day with a super healthy and heart breakfast of 350-400 calories before I leave the house and dinner ALWAYS consists of lean protein and veggies.

This is what I eat EVERY day (except for today) and I exercise at least four hours a week. Today has me discouraged and being sick and pms'ing doesn't help. I'm just ready for my body to start cooperating. ANd for my fucking doctor to call me back!!!!!!!!
 
Well I am feeling awesome so far on my new diet. Its only been 2 days though LOL. But I've lost a 1/2 pound on each of the past 2 days that I've done the diet properly, and I was able to eat 1700 calories the other day and yesterday I had 1900 calories. I am still 1 lb above my starting weight of 147 so things will possibly go in the opposite direction again.

I plan to head to the gym today for my weights and some cardio.

Let's go Team Tits! Let's work it out these last 2 weeks!!
 
Well hello team.. sad news I was up 5 lbs this week so in the last 2 weeks I've gained 5 lbs.. ughs it depresses me but trying to up calories probably had something to do with it and last week was just crappy.. but the good news I didn't gain any inches back!! I was down half an inch.. But this week I'm gonna get my normal exercise back in gear and start losing the weight I gained back!!
 
Spreadsheet is back online. You can now start entering your Week 5 results! As the spreadsheet gets bigger it takes a little longer to load now. Please be patient :)


As a side note, I am noticing that Team 1 is beating us on the scale. They have 3 less players and they are still losing more weight than us. Remember, at the end of week 6 we allocate points for weight loss. Team 2 could spank us at that point if we don't lose more weight!!

Go Team 1!! Let's make this a big loss week. We need it! Put the junk food down!! OOUUU!
 
Blancita said:
Well I am feeling awesome so far on my new diet. Its only been 2 days though LOL. But I've lost a 1/2 pound on each of the past 2 days that I've done the diet properly, and I was able to eat 1700 calories the other day and yesterday I had 1900 calories. I am still 1 lb above my starting weight of 147 so things will possibly go in the opposite direction again.

I plan to head to the gym today for my weights and some cardio.

Let's go Team Tits! Let's work it out these last 2 weeks!!
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Good job Claud!! I'm glad you found an eating plan that makes ya feel good!!

I'm going to work hard for Team 1. I have the ability to lose some serious weight w/all this training I am doing. I just need to make sure to eat better on the weekends. Weekends are always tough!
 
LovelyLadyHumps said:
Go Team 1!! Let's make this a big loss week. We need it! Put the junk food down!! OOUUU!
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Geesh, I wish cuttin out junk food was what i needed to loose, I dont even eat it, really, lol...

i_will_not_fail said:
This makes me sad :( only 2 weeks left.. But we all need to kick ass for the last 14 days!!
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:smash:I agree lets do it, we have been kickin gass, lets kick it a little harder these next two weeks...:coolgleamA:

Trops said:
On the plus side, this thread is the longest of all the club challenge threads. :hurray:
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:sifone:And tha tis awesome, we really are a supportive team!!!:sifone:
 
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