So well said Aim!
Well my knee is feeling slightly better, pilates this morning didn't feel too great on it, but I was able to do some stuff at the gym (just stayed away from my leg weights), but now it's a stomach flu that's taking me down. I feel ick and nauseous constantlyyyy. I think most of it is a mental thing and I'm not going to let it get to me.
So today I got in an hour of pilates, 35 mins bike, 20 mins weights, and 25 mins elliptical.
Hey teamies!!
Saw 136.7 on the scale today... Haven't ever seen below 137 so I think things are finally looking up.
So far today my cals and macros are on target!
Lets just hope this loss isnt too little too late!!
i was down 2 pounds this morning too..i hope it sticks...for next week
i am setting myself a goal of 3 pounds this week, since i have had low weigh ins the last two
WooHoo Im happy to hear this
Does this help you to feel a bit better?
I hope so!!!
YupIve been here for while...Ive come and gone and have only stopped here and there for reasons beyond my control.Id say for the last year definately Ive been super serious and havent been doing anything I shouldnt be.IE eating well non stop, no junk cutting more and more out but I never have anythign to sho w for it except loooking a bit better and feeling better.It def makes me feel like a failure and liek I dont belong here but I keep truckin along.Somethings gotta give somewhere...sometime, I think...]
Saw 136.7 on the scale today... Haven't ever seen below 137 so I think things are finally looking up.
OMG are you kidding MISSIE?!!! You are one of our staple forum members and so damn committed and supportive. I hated it when you are on and off the forum for a bit a while ago.
Honestly, can you believe how long some of us have been communicating on a daily basis now??